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10-14-2009, 12:28 AM
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#1
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0 
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Hey Everyone...I'm 4 weeks befor Competition. Feedback please
Hello,
i am new here and i want to introduce myself.
I come from Germany, i am 38 years and my weight is 95 kg (211 Lb)
After a break of 15 years i am going to have my comeback this year in fall.
My first competition of my comeback will be in 4 weeks.
Here are some pics of my.
Greetings Claas
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10-14-2009, 12:40 AM
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#2
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0
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4 weeks to my competiton...Pics.
Mhh...where are my pic..?
Last edited by Claas-Packmor; 10-14-2009 at 12:42 AM.
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10-14-2009, 12:46 AM
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#3
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0
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Ok...here are the pics
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10-14-2009, 12:59 AM
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#4
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Registered User
Join Date: Jun 2008
Location: Denmark
Age: 18
Stats: 5'9", 175 lbs
Posts: 61
BodyBlog Entries: 0
BodyPoints: 0
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Firstly. You have a very nice overall build. Looks very massive. Did you completely quit working out for those years? Or did you just nok compete?
How many calories are you currently eating? And are you still taking creatine?
- Frederik, Denmark
Last edited by FrederikP; 10-14-2009 at 01:02 AM.
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10-14-2009, 01:00 AM
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#5
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Registered User
Join Date: Jul 2009
Age: 21
Stats: 6'1", 198 lbs
Posts: 438
BodyBlog Entries: 0
BodyPoints: 0
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massive build.. I'd work hard on the abs if I were you. Try to get them to come out more. Everything else is looking solid.
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10-14-2009, 01:11 AM
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#6
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vinny the fcking chin
Join Date: Jan 2006
Stats: 5'11", 182 lbs
Posts: 2,641
BodyPoints: 2581
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Quote:
Originally Posted by 209manny
massive build.. I'd work hard on the abs if I were you. Try to get them to come out more. Everything else is looking solid.
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the abs will pop once he water depletes.
impressive vascularity man.
__________________
>>>>>>>>>>>>>>F.B.G.M<<<<<<<<<<<<<<<<<
>>>>>richer, bigger, stronger, smarter, faster<<<<<<<
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10-14-2009, 01:51 AM
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#7
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Dreamer_ Apprentice
Join Date: Dec 2004
Location: Azeroth, Australia
Age: 22
Stats: 154 lbs
Posts: 3,796
BodyPoints: 8822
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Yet another great set of pics comming from a totally new user with no other posts.
Any regular post your pic forum poster, will know the amount of people like this that pop up.
Either way the person in the pics looks huge
__________________
-----------------------------
Always Follow and Never let go of your Dreamer_ !
--------------------------------
**WARNING** FUNNY MSN CHAT : TEEN FAT CAMP CONTESTANT
http://forum.bodybuilding.com/showthread.php?p=49664161
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10-14-2009, 01:54 AM
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#8
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0
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@Frederik
First I have trained 8 years...after a break of 15 years I start my trained in January 2009.
Pics befor I have my break you see here on my Homepage...xxx.posing-effects.xxx
Now I eating ca. 2400 Kcal. No creatine. But Bcaa's, Egg Protein, Amino and Glutamin.
Sorry for my bad english ;-)
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10-14-2009, 02:15 AM
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#9
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Registered User
Join Date: Jun 2008
Location: Denmark
Age: 18
Stats: 5'9", 175 lbs
Posts: 61
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Claas-Packmor
@Frederik
First I have trained 8 years...after a break of 15 years I start my trained in January 2009.
Pics befor I have my break you see here on my Homepage...xxx.posing-effects.xxx
Now I eating ca. 2400 Kcal. No creatine. But Bcaa's, Egg Protein, Amino and Glutamin.
Sorry for my bad english ;-)
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Hey, took al ook at your website and those old pictures of you. You look bigger now. I'd say you are stronger now too? Is that right? You surely know your posing very well. So, your website.. Do you help people with posing routines?
From those older pictures, one thing that I could draw in comparison to the new ones were the abs. They don't seem to be vary visible in the older pictures. I'm thinking that maybe you should add a little mass to your midsection, and of course when you cut water they'll be more visible.
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10-14-2009, 03:42 AM
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#10
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Registered User
Join Date: Sep 2009
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'11", 150 lbs
Posts: 11
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Claas-Packmor
@Frederik
First I have trained 8 years...after a break of 15 years I start my trained in January 2009.
Pics befor I have my break you see here on my Homepage...xxx.posing-effects.xxx
Now I eating ca. 2400 Kcal. No creatine. But Bcaa's, Egg Protein, Amino and Glutamin.
Sorry for my bad english ;-)
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Sie sehen sehr gross aus. (Sind sie Deutsch?)
Very impressive anyway, good luck in your competetion.
EDIT, didnt read the Op properly, just noticed that you are german. Before was just guessing based on the picture names.
Last edited by Gorev; 10-14-2009 at 04:42 AM.
Reason: mistake
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10-14-2009, 04:40 AM
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#11
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Registered User
Join Date: Mar 2007
Location: Australia
Age: 19
Stats: 5'9", 154 lbs
Posts: 78
BodyBlog Entries: 0
BodyPoints: 10
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geile bilder man.. hasch bilder von wo du angefangen hast? z.B 20j alt oder so? waere cool zu sehen  und woher kommste? bin in stuggi
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10-14-2009, 09:01 AM
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#12
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On a cut.
Join Date: Nov 2007
Location: United Kingdom (Great Britain)
Stats: 6'1", 238 lbs
Posts: 3,387
BodyBlog Entries: 0
BodyPoints: 2088
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wow look great! how id like to get one day haha
__________________
2009 Targets:
DB Bench Press - 120s x 8
DB Shoulder Press - 110s x 8
Dead - 500lbs
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10-14-2009, 10:40 AM
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#13
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0
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Yes, I am from Germany...Gelsenkirchen-Schalke.
Here is a pic of me when i'm 20 years (Junior Worldchampionship 1992)
Thx for the positive feedback :-)
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10-14-2009, 06:15 PM
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#14
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Registered User
Join Date: Mar 2007
Location: Australia
Age: 19
Stats: 5'9", 154 lbs
Posts: 78
BodyBlog Entries: 0
BodyPoints: 10
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also.. du warst immer denn ein tier ^^
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10-14-2009, 11:57 PM
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#15
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Registered User
Join Date: Oct 2009
Age: 38
Posts: 7
Rep Power: 0
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Quote:
Originally Posted by Alpha Moth
also.. du warst immer denn ein tier ^^
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Nein, nat?rlich nicht :-)
Ich habe mit 16 Jahren mit dem Training angefangen...habe nochmal ein Foto mit 17 Jahren pepostet.
I start white BB when i was 16 years...here is a photo white 17 years.
Not laugh please ;-)
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10-15-2009, 12:13 AM
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#16
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Age: 28
Stats: 5'10", 190 lbs
Posts: 183
BodyBlog Entries: 0
BodyPoints: 0
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Superb physique for 38 years old.
Good luck in the comp.
__________________
190lbs of pure muscle
(and fat)
31/12/08 - 234lbs 23/02/09 - 222lbs
26/03/09 - 218lbs 31/03/09 - 215lbs
08/04/09 - 214lbs 08/05/09 - 211lbs
18/05/09 - 208lbs 02/06/09 - 207lbs
16/06/09 - 203lbs 29/06/09 - 202lbs
09/07/09 - 200lbs 03/08/09 - 199lbs
10/08/09 - 197lbs 21/08/09 - 196lbs
28/08/09 - 194lbs 16/09/09 - 193lbs
26/09/09 - 192lbs 29/09/09 - 191lbs
28/10/09 - 190lbs
Still spending too much time in the losing fat section.
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10-15-2009, 12:16 AM
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#17
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U.S. Navy Warlord
Join Date: Dec 2004
Location: Lemoore, California, United States
Age: 23
Stats: 5'10", 219 lbs
Posts: 1,217
BodyPoints: 3481
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Awesome!
Looking strong! Have fun at the comp!
__________________
Petty Officer, my 1st general order is; to shoot anyone I don't like on sight, Petty Officer.
~ Currently listening to: [Winamp Favorites] <Slowdeck: Multiple Offenses - Scared Me> ~
* Only thing good at NAS Lemoore is the huge, awesome gym. Everything else blows.
* Currently 215lb, 14%, 5' 10, I'll never cut again! NO WAY!
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10-15-2009, 05:10 AM
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#18
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Registered User
Join Date: Mar 2007
Location: Australia
Age: 19
Stats: 5'9", 154 lbs
Posts: 78
BodyBlog Entries: 0
BodyPoints: 10
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Quote:
Originally Posted by Claas-Packmor
Nein, nat?rlich nicht :-)
Ich habe mit 16 Jahren mit dem Training angefangen...habe nochmal ein Foto mit 17 Jahren pepostet.
I start white BB when i was 16 years...here is a photo white 17 years.
Not laugh please ;-)
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wieso soll ich lachen? warste doch grosser als fast jede 16-17j junge hier:P
Good luck on your show
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10-15-2009, 06:54 AM
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#19
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Addicted2ForcedInduction
Join Date: Nov 2008
Age: 23
Stats: 5'10", 175 lbs
Posts: 301
BodyBlog Entries: 0
BodyPoints: 0
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Speaka da engrish!
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10-15-2009, 08:22 AM
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#20
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Registered User
Join Date: Feb 2006
Location: Georgia, United States
Age: 49
Stats: 5'9", 225 lbs
Posts: 179
BodyBlog Entries: 0
BodyPoints: 0
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Arms, shoulders and chest look great!!! Bring them abs out a little more and you will be hell to deal with!
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10-15-2009, 08:42 AM
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#21
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Registered User
Join Date: Jun 2009
Location: United States
Age: 34
Stats: 6'1", 199 lbs
Posts: 127
BodyBlog Entries: 0
BodyPoints: 0
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Speaka da engrish! That's hilarious 99cbr. I'm in tears here at my desk @ work... hahaha lol
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10-15-2009, 09:08 AM
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#22
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Registered User
Join Date: Sep 2009
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'11", 150 lbs
Posts: 11
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Alpha Moth
wieso soll ich lachen? warste doch grosser als fast jede 16-17j junge hier:P
Good luck on your show
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Das stimmt. Auch dachte ich, dass sie noch gross waren .
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10-15-2009, 09:21 AM
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#23
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Registered User
Join Date: Mar 2009
Location: Ohio, United States
Age: 35
Stats: 5'6", 168 lbs
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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You look pretty massive, how tall are you ?
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10-15-2009, 06:12 PM
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#24
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Registered User
Join Date: May 2007
Location: Newfoundland, Canada
Stats: 5'9", 167 lbs
Posts: 45
BodyPoints: 0
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He man, nice pics you'll do very well at the show. Keep us posted
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10-15-2009, 06:14 PM
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#25
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bringtheHEAT
Join Date: Apr 2009
Location: Indiana, United States
Age: 19
Stats: 6'0", 185 lbs
Posts: 1,070
BodyBlog Entries: 0
BodyPoints: 0
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you look good, just don't eat me.
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10-15-2009, 06:20 PM
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#26
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Registered User
Join Date: Sep 2004
Stats: 162 lbs
Posts: 41,509
BodyBlog Entries: 0
BodyPoints: 8309
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Outstanding build.
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10-15-2009, 06:46 PM
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#27
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Notorious Inquisitor
Join Date: Apr 2006
Age: 21
Stats: 5'7", 185 lbs
Posts: 2,495
BodyBlog Entries: 0
BodyPoints: 11389
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My ideal physique! -drool- (no homo)
__________________
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"The greatness of a man's power is in the measure of his surrender." -William Booth
Journal: http://forum.bodybuilding.com/showthread.php?t=118477521
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