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Old 10-10-2009, 09:21 PM   #1
User001
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Oddly shaped chest

A couple months ago I took some pictures for the first time to help see my progression, and that's when I noticed my pecs aren't the same shape... or the nipples are not aligned right.
Any reason for this? Bad form, genetics, etc? My friends say I'm crazy, but I think it looks obvious and I'm embarrassed by it.

I read that using DBs over a BB could help fix any pec differences, but I've been using DBs for incline/flat presses for a while now.

I also feel like I've got a case of gyno/bitch tits/whatever. I've gained ~10-15 lbs since then and I feel they've gotten worse.

See my profile for pictures.
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Old 10-10-2009, 09:45 PM   #2
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Old 10-11-2009, 02:14 AM   #3
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i have the same problem my left nipple are out too far off to the left, but i think this is pretty normal actually.
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Old 10-11-2009, 04:29 AM   #4
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your just narrow, and it's fat that makes them uneven.
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Old 10-11-2009, 07:30 AM   #5
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your chest looks fine to me.
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Old 10-11-2009, 09:13 AM   #6
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Yup, normal chest. Just keep building on it and you'll be fine
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Old 10-11-2009, 10:00 AM   #7
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That's another thing I forgot to add. I figure I'm still pretty small so if I just keep adding mass like Paulie1986 said, eventually it might correct itself. Thanks guys.
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Old 10-11-2009, 12:58 PM   #8
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yeah bro, they look fine
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Old 10-11-2009, 01:19 PM   #9
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I've noticed that going heavy on my db presses has made it look better for me at least.
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Old 10-11-2009, 09:40 PM   #10
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I had the same problem, I worked on upper chest and it helped out a lot.
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Old 10-11-2009, 10:34 PM   #11
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i never had this nipple height problem but one pec was bigger at one point. I corrected it through working on my form, and improving mind/muscle connection on the smaller pec side. Worked for me.
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