i'll be there.. I'm doin 220 raw. I see your from old forge, i'm actually from scranton. I lift at browns
__________________
THE ONLY THING HOLDING YOU BACK IS YOURSELF
Mission Lean Mass, on the Road to Improvement.
Part II of my journey to being the best bodybuilder I can be and plowing plateus:
http://forum.bodybuilding.com/showthread.php?p=77380163#post77380163
The best supplement I have ever purchased:
www.biolayne.com
nice man, u doing the stars and strips met on the 21st at browns??
not sure yet.. we'll see how this goes. This will be my first pl meet. My tendons aren't liking me too much right now so I'm going to do this one then see how I feel hah
__________________
THE ONLY THING HOLDING YOU BACK IS YOURSELF
Mission Lean Mass, on the Road to Improvement.
Part II of my journey to being the best bodybuilder I can be and plowing plateus:
http://forum.bodybuilding.com/showthread.php?p=77380163#post77380163
The best supplement I have ever purchased:
www.biolayne.com
not sure yet.. we'll see how this goes. This will be my first pl meet. My tendons aren't liking me too much right now so I'm going to do this one then see how I feel hah
this is only my second one, did the my 1st one in Dunmore in Aug... my squat is weak, hope to push up 300..i have only been traning heavy squats the past few months so in time i now that number will go up..
im lookin at 275 for my bench and 440 for deads...
i maxed out at 248 on bench in Aug, added ver 20lbs to my bench since then
im a work in progress lol
whats your name man??, s i know to look for ya down there, PM me it if u dont wanna post it here
im only going down with my one buddy that works at my gym, he is just doing bench, so other than him, i wont know anyone else down there
__________________
All it takes is Time-Patience-Devotion-Education to become what you want to be.
BB.com- Transformation of the Week
http://www.bodybuilding.com/fun/brian_dimattia.htm
"The Pennsylvania State University Class of 2009"
"For those who say they cant, for those who say they wont, for those who say that they just don't want to.... Give it to me and i will do it"
Where is this being held? I breifly lived in the KOP area and all they had was a terrible terrible balleys. Is it at a hotel or some gym that I wish I knew about when I lived there
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Reppin' back, and all who post meaningful responces to my log:
http://forum.bodybuilding.com/showthread.php?t=108345081
NSCA-CPT, Future CSCS
Goals:
January '10- Cut to 200 pounds, gain six pack
March '10- Meet or surpass each current all-time PR
Current------March '10/Previous Best
Squat-415x2-----455
Bench-350-------365
Dead--385x3-----430
Whatever it takes.
Where is this being held? I breifly lived in the KOP area and all they had was a terrible terrible balleys. Is it at a hotel or some gym that I wish I knew about when I lived there
The Radison Hotel
__________________
All it takes is Time-Patience-Devotion-Education to become what you want to be.
BB.com- Transformation of the Week
http://www.bodybuilding.com/fun/brian_dimattia.htm
"The Pennsylvania State University Class of 2009"
"For those who say they cant, for those who say they wont, for those who say that they just don't want to.... Give it to me and i will do it"