09-28-2009, 01:54 PM
#8311
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
Quote:
Originally Posted by
5Six
The deads make me happy
id be happy if that was 315
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10-01-2009, 01:20 PM
#8312
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
265x5x8 on deads yesterday. took a lot out of me, but definitely not everything. i think i have 275 for straight sets next week. im excited about this even tho i took a huge ego check from my 1-3 reppers i was doin back in the day.
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10-01-2009, 01:36 PM
#8313
Humps Foam Rollers~
Join Date: Feb 2005
Location: Saskatchewan, Canada
Stats: 5'5", 156 lbs
Posts: 19,997
BodyBlog Entries: 0
BodyPoints: 39990
Quote:
Originally Posted by
nrk5014
id be happy if that was 315
Got faith in you, playa
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Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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10-01-2009, 03:07 PM
#8314
Smooth criminal
Join Date: Feb 2007
Location: Pennsylvania, United States
Age: 19
Stats: 5'11", 184 lbs
Posts: 4,337
BodyBlog Entries: 0
BodyPoints: 17822
265x5x8 with 60 second rests? I'd die by set 2
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10-02-2009, 01:47 PM
#8315
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
Quote:
Originally Posted by
5Six
Got faith in you, playa
oh you tempt me.
Quote:
Originally Posted by
JerG
265x5x8 with 60 second rests? I'd die by set 2
about 1:15 haha
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10-08-2009, 09:43 AM
#8316
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
Back
Yesterday I hit back pretty hard. Got 275x5x8 on deads which got me pumped. Left a few in the tank until the last set where I probably could have had 9, but that's the point of the program...don't go to failure, leave 1-2 reps in you. My last week on this is tomorrow, then sets/reps change up.
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10-08-2009, 09:47 AM
#8317
Registered User
Join Date: Sep 2009
Location: Miami, Florida, United States
Age: 19
Stats: 6'0", 161 lbs
Posts: 77
BodyBlog Entries: 0
BodyPoints: 0
do you have any pics of how you looked when you first started this novel, i mean journal? or were those already posted somewhere in the earlier pages?
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10-08-2009, 09:47 AM
#8318
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
Music
On another note, I figured I'd share some of the music I listen to. If you're into screamo, post hardcore, metal, etc, you might wanna take a look at some of these bands. These are bands I listen to normally, and in the gym.
The Devil Wears Prada
Attack Attack!
Underoath
A Skylit Drive
Suicide Silence
Alesana
Drop Dead Gorgeous
Killswitch Engage
Other good ones are:
Greeley Estates
Blessthefall
and classic/90's rock which is well...classic.
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10-08-2009, 09:53 AM
#8319
BROstradamus
Join Date: Dec 2006
Location: New York, United States
Age: 21
Stats: 5'9", 184 lbs
Posts: 12,906
BodyBlog Entries: 0
BodyPoints: 27134
Quote:
Originally Posted by
skinnyDude44
do you have any pics of how you looked when you first started this novel, i mean journal? or were those already posted somewhere in the earlier pages?
yes in fact I do, here is the link:
http://forum.bodybuilding.com/showpo...1&postcount=77
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10-08-2009, 03:57 PM
#8320
We never come in peace
Join Date: Aug 2006
Location: Norwalk, Connecticut, United States
Age: 21
Stats: 5'10", 185 lbs
Posts: 9,141
BodyBlog Entries: 0
BodyPoints: 22239
Sup homie I met you at the gym today. Small world huh?
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10-08-2009, 04:03 PM
#8321
Smooth criminal
Join Date: Feb 2007
Location: Pennsylvania, United States
Age: 19
Stats: 5'11", 184 lbs
Posts: 4,337
BodyBlog Entries: 0
BodyPoints: 17822
Quote:
Originally Posted by
Atheimetal
Sup homie I met you at the gym today. Small world huh?
lolllll i'm glad to unite some bb.com'ers.
You guys ever hear of a guy named 'germanic' from the misc.? He's a super strong dude, he lifts at psu but I havent seen him at w.b. yet
epic
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10-09-2009, 12:45 AM
#8322
We never come in peace
Join Date: Aug 2006
Location: Norwalk, Connecticut, United States
Age: 21
Stats: 5'10", 185 lbs
Posts: 9,141
BodyBlog Entries: 0
BodyPoints: 22239
Quote:
Originally Posted by
JerG
lolllll i'm glad to unite some bb.com'ers.
You guys ever hear of a guy named 'germanic' from the misc.? He's a super strong dude, he lifts at psu but I havent seen him at w.b. yet
epic
Jesus donkey punching christ.
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Clinical Health and Nutrition
Penn State University Park
Xbox Live: Edge of Ruin
***Will rep for Lockerz recruits***
10-18-2009, 09:05 PM
#8323
Smooth criminal
Join Date: Feb 2007
Location: Pennsylvania, United States
Age: 19
Stats: 5'11", 184 lbs
Posts: 4,337
BodyBlog Entries: 0
BodyPoints: 17822
So was today your last day of high rep squats or.......?
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11-23-2009, 09:18 AM
#8324
A Beached Whale...
Join Date: Jun 2005
Age: 21
Stats: 5'7", 195 lbs
Posts: 8,164
BodyBlog Entries: 0
BodyPoints: 7904
Consider me subscribed. I thought you'd dropped off the map but it's good to know you're back, Nick.
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