White Flood and Green Mag

marine3189 · 10-07-2009, 12:37 PM

so ive used superpump and sizeon awhile ago, then switched to plain creatine mono. i decided that i wanted to hit another stack up and chose WF and Green Mag. My first workout was last friday on the stack. My God......ive never had shoulder pumps like that before in my life! so the question is how fast can i expect to see results from the green mag? thanks for the help! Love this stack btw!

JB12182 · 10-07-2009, 12:41 PM

I'm in week 5 of this stack and everything just seemed to click this week for me. Keep in mind i took a whole week off before this stack so my lifts were a little weaker for about the first 2-3 weeks. I'd say from reading other peoples threads anywhere from 3-5 weeks you will see results.

pu12en12g · 10-07-2009, 12:43 PM

Quote:

Originally Posted by marine3189

so ive used superpump and sizeon awhile ago, then switched to plain creatine mono. i decided that i wanted to hit another stack up and chose WF and Green Mag. My first workout was last friday on the stack. My God......ive never had shoulder pumps like that before in my life! so the question is how fast can i expect to see results from the green mag? thanks for the help! Love this stack btw!

Depends on what you call results

If you're talking about pure muscle.. it will still take time (it's such a slow process, hard to measure outside of a lab)

marine3189 · 10-07-2009, 02:57 PM

Quote:

Originally Posted by pu12en12g

Depends on what you call results

If you're talking about pure muscle.. it will still take time (it's such a slow process, hard to measure outside of a lab)

by results i mean like a noticable difference in the mirror or muscle hardness ect. like how long generally does it take for this to occur. i know my gaspari stack it was somewhat noticable at the end of the frist week. thanks

ryan137 · 10-07-2009, 03:07 PM

was thinking about getting the same stack GM+WF. sounds like its doing good for you hopefully i like it as much sure i will

marine3189 · 10-07-2009, 07:06 PM

Quote:

Originally Posted by ryan137

was thinking about getting the same stack GM+WF. sounds like its doing good for you hopefully i like it as much sure i will

ive tried a lot of different pre workouts, i thought i was sold with the superpump/sizeon stack......then i tried this and it works a lot better for me. ive only used it for three workouts but the pumps are crazy...doing biceps my skin felt really tight...im sold on this stack.

question for CL reps....is there something in WF that makes you sweat more? since using it i seem to be sweating a lot more in the gym....dont get me wrong i love that, just wondering if its the WF. thanks!

AntonioWright · 10-07-2009, 07:16 PM

Fantastic combo!

dabbe · 10-07-2009, 08:08 PM

im on like week 2 right now, ive noticed some strength gains and some muscle fullness. But not to much muscle gains yet, well see how it goes in the next few weeks

pu12en12g · 10-07-2009, 08:40 PM

Quote:

Originally Posted by marine3189

question for CL reps....is there something in WF that makes you sweat more? since using it i seem to be sweating a lot more in the gym....dont get me wrong i love that, just wondering if its the WF. thanks!

It enhances recovery between sets, more intensity = better workout / more sweat

Deon55555 · 10-07-2009, 08:43 PM

as a first time user it shouldnt take more than 2 weeks for GM to kick in nicely

marine3189 · 10-07-2009, 08:56 PM

Quote:

Originally Posted by dabbe

im on like week 2 right now, ive noticed some strength gains and some muscle fullness. But not to much muscle gains yet, well see how it goes in the next few weeks

that's good to know, hope it continues to go well for you!

misterwaterfall · 10-07-2009, 10:33 PM

re you guys taking the WF pre and GM intra or both pre or what? thats one thing I was wondering about

CONTROLLED LABS · 10-07-2009, 10:35 PM

Quote:

Originally Posted by marine3189

so ive used superpump and sizeon awhile ago, then switched to plain creatine mono. i decided that i wanted to hit another stack up and chose WF and Green Mag. My first workout was last friday on the stack. My God......ive never had shoulder pumps like that before in my life! so the question is how fast can i expect to see results from the green mag? thanks for the help! Love this stack btw!

awesome to hear

Quote:

Originally Posted by misterwaterfall

re you guys taking the WF pre and GM intra or both pre or what? thats one thing I was wondering about

both mixed together 30 minutes pre. green mag on off days too

marine3189 · 10-08-2009, 09:07 AM

Quote:

Originally Posted by pu12en12g

It enhances recovery between sets, more intensity = better workout / more sweat

thanks! thats what i was thinking cuz honestly i just feel like i can go forever in the gym. the intensity is def up and i sweat tons more cuz of it.

marine3189 · 10-08-2009, 09:09 AM

Quote:

Originally Posted by misterwaterfall

re you guys taking the WF pre and GM intra or both pre or what? thats one thing I was wondering about

like above^^^ i mix everything pre 30-45 mins before, i try to stay closer to 30 mins personally.

marine3189 · 10-08-2009, 09:11 AM

Quote:

Originally Posted by CONTROLLED LABS

awesome to hear

all i have to say is you guys def know how to make great products! thanks and thanks for always being on the board to help out!

pu12en12g · 10-08-2009, 10:58 AM

Quote:

Originally Posted by misterwaterfall

re you guys taking the WF pre and GM intra or both pre or what? thats one thing I was wondering about

For the lemonades, mixing them about 30-60min pre-workout is perfect