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08-25-2009, 06:46 AM
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#1
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Dieting down again
Cutting time's here again - at 202lbs (hopefully if work doesn't get in the way this autumn will do the UKBFF Hercules end of October).
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08-25-2009, 07:11 AM
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#2
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Registered User
Join Date: Mar 2009
Location: Australia
Age: 48
Stats: 5'6", 174 lbs
Posts: 445
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by MK2004
Cutting time's here again - at 202lbs (hopefully if work doesn't get in the way this autumn will do the UKBFF Hercules end of October).
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Looking great. Big and lean. Quads look unbelievable in your avi
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08-25-2009, 09:38 AM
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#3
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Registered User
Join Date: Jul 2009
Age: 24
Posts: 17
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Look good.
Shave though
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08-25-2009, 09:45 AM
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#4
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Banned
Join Date: Aug 2009
Age: 25
Stats: 5'7", 120 lbs
Posts: 79
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Ben-Iron
Look good.
Shave though  |
Great body, love your quads and abs!
x2 on the shave 
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08-25-2009, 09:47 AM
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#5
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longasthevillainwins
Join Date: Oct 2007
Age: 20
Stats: 5'11", 168 lbs
Posts: 1,993
BodyBlog Entries: 0
BodyPoints: 1552
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You must compete, amazing physique.
__________________
Don't Blame Me I Voted Independent
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08-26-2009, 01:21 AM
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#6
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Quote:
Originally Posted by Running-Girl
Great body, love your quads and abs!
x2 on the shave |
Thanks - plus took you advice - beard is no more.
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09-05-2009, 06:49 AM
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#7
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Down to 200lbs now (progress very slow at the moment, but over the last week have upped the cardio to 50mins a day - see how that'll go over the next two weeks).
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09-08-2009, 04:42 AM
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#8
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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199lbs today - slowly getting there.
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09-08-2009, 05:38 AM
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#9
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Registered User
Join Date: Mar 2009
Location: Philippines
Age: 24
Stats: 5'9", 208 lbs
Posts: 69
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1 
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Nice, you're lookin like the Wolverine. It looks like your cut is workin bro, lookin good.
__________________
There's a difference between winners and losers. Winners do things that losers don't.
"You're staring down at bar loaded with 500lbs of weights ready for you to deadlift, there's no thinking involved, no worrying about the pain in your grip, the sweat that rolls down your face, the noise in the background. Pick that sh*t up because Champions Just Do."
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09-08-2009, 05:40 AM
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#10
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Registered User
Join Date: Mar 2009
Location: Australia
Age: 48
Stats: 5'6", 174 lbs
Posts: 445
BodyBlog Entries: 0
BodyPoints: 0
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Looking huge and cut. Great arms and quads.
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09-08-2009, 06:37 AM
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#11
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Registered User
Join Date: Mar 2009
Location: Ohio, United States
Age: 35
Stats: 5'6", 168 lbs
Posts: 119
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by MK2004
199lbs today - slowly getting there.
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Getting ripped there dude!!! What's u'r weight now??
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09-08-2009, 07:25 AM
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#12
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Registered User
Join Date: Apr 2009
Age: 30
Stats: 6'0", 260 lbs
Posts: 144
BodyPoints: 0
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Keep up with the pics!!! Looking good!!! Keepin me motivated in my cuts
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09-13-2009, 10:46 PM
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#13
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Registered User
Join Date: Dec 2007
Location: Nevada, United States
Age: 25
Stats: 5'8", 203 lbs
Posts: 37
BodyPoints: 530
Rep Power: 0
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whats your diet looking like?! can you give me details?
__________________
"In the face of criticism and ridicule, don't work harder to prove someone wrong; work harder to defeat the part of you that actually believes it."
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09-14-2009, 12:46 AM
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#14
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Feels things are not moving in the right direction at last. Diet's low carb (about 150g a day) but high protein (350-400g a day).
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09-15-2009, 01:08 AM
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#15
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Registered User
Join Date: Aug 2009
Posts: 31
Rep Power: 0
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dude, you're shredded. nice work
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09-16-2009, 05:15 AM
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#16
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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thanks all.
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09-16-2009, 06:37 AM
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#17
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Martin
Join Date: Nov 2004
Location: Billingham, Teesside, United Kingdom (Great Britain)
Age: 24
Stats: 5'11", 212 lbs
Posts: 284
BodyBlog Entries: 0
BodyPoints: 1174
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Nice physique mate! Keep it up.
__________________
Ain't nothing to it, but do it!
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09-19-2009, 07:04 AM
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#18
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Quote:
Originally Posted by samurai_mart
Nice physique mate! Keep it up.
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Thanks mate
Got some 5 weeks out now from show I hope to do (hopefully if work doesn't increase my workload anymore though 
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09-19-2009, 07:27 AM
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#19
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Registered User
Join Date: Jul 2009
Location: Panama
Age: 24
Stats: 5'11", 205 lbs
Posts: 208
BodyPoints: 0
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Good luck on that show! looking pretty fit
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09-19-2009, 08:22 AM
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#20
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Registered User
Join Date: Jan 2009
Age: 19
Stats: 5'10", 170 lbs
Posts: 1,849
BodyBlog Entries: 0
BodyPoints: 0
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You look like someone i'd not want to mess with.
__________________
=]
I made lots of coffee for everyone but i accidentally the whole thing
If you don't do deads, you ain't sh*t
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09-22-2009, 05:42 AM
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#21
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Quote:
Originally Posted by samurai_mart
Nice physique mate! Keep it up.
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Quote:
Originally Posted by Mcfaol
Good luck on that show! looking pretty fit
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thanks all
Quote:
Originally Posted by iLiRaM
You look like someone i'd not want to mess with.
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Might look a bit "serious" but far from it in real life.
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10-06-2009, 10:00 AM
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#22
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Right - was going to compete but that didn't workout unfortunately (got to wait and see what job/money over the winter) - until then let the mass gain begin!! (Pics taken end of September).
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10-06-2009, 10:02 AM
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#23
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,280
BodyPoints: 36146
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Quote:
Originally Posted by MK2004
Right - was going to compete but that didn't workout unfortunately (got to wait and see what job/money over the winter) - until then let the mass gain begin!! (Pics taken end of September).
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looking beast mike, ps..im watching xmen 3 right now..
yes wolverine.
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10-06-2009, 10:03 AM
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#24
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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Quote:
Originally Posted by buffgrk
looking beast mike, ps..im watching xmen 3 right now..
yes wolverine.
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Lol - am considering growing back the sideburns (winter soon, it'll keep my head warm 
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10-06-2009, 10:06 AM
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#25
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brb flexing
Join Date: Sep 2006
Age: 23
Posts: 7,280
BodyPoints: 36146
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Quote:
Originally Posted by MK2004
Lol - am considering growing back the sideburns (winter soon, it'll keep my head warm |
bring em back bro, they are mean as!.. and i bet they make you bench more
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10-06-2009, 10:33 AM
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#26
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Bigger, Stronger, Faster.
Join Date: Jun 2005
Location: Maryland, United States
Age: 32
Stats: 5'10", 211 lbs
Posts: 518
BodyPoints: 133
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wow, outstanding bro. you'll be ready right on time!
__________________
Obsessed is a word used often by the lazy in order to describe the dedicated.
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10-06-2009, 10:54 AM
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#27
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Registered User
Join Date: Nov 2004
Location: United Kingdom (Great Britain)
Age: 33
Stats: 5'10", 198 lbs
Posts: 571
BodyPoints: 10928
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thanks all - will spend the winter hoping to add some overall size (obviously), add some thickness to my back and size to the arms.
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10-07-2009, 05:57 PM
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#28
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Mass, Strength.
Join Date: Oct 2006
Location: Australia
Age: 26
Stats: 5'9", 190 lbs
Posts: 2,556
BodyPoints: 15986
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awesome back! nice pecs and arms mate, good luck for the cut!
__________________
Endeavourer's Journal:
> B2B - Back to Basics!
__________________
Endeavourer's Body Space
> http://bodyspace.bodybuilding.com/Dipsht/
__________________
> Presistance & Determination!!!
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10-07-2009, 06:49 PM
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#29
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Registered User
Join Date: Sep 2004
Stats: 162 lbs
Posts: 41,506
BodyBlog Entries: 0
BodyPoints: 8309
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Excellent build.
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10-07-2009, 07:51 PM
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#30
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Registered User
Join Date: May 2009
Location: Columbia, Mississippi, United States
Age: 26
Stats: 6'1", 230 lbs
Posts: 130
BodyBlog Entries: 0
BodyPoints: 0
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Quads are sick!! Great build man!
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