Official Canadian Thread v.7.0

[bman2380]

This just in...Practice makes perfect.

Holy **** Bender, you were right. I am 1/3 thru this Intro to Macro class and I swear so many stupid ass formulas and other b.s.

BTW congrats on your champion-ness...I'm goin home. Been at school for 8 hrs when I only had class for 1 hr.

[23Chills]

Originally Posted by Armbender

Official weight - 134lb's

I pulled awesome!

I won left handed retaining my #1 ranking. I now challenge the Champion for his Belt. I really need to work on stuff with the left hand. I may have won, but it wasn't pretty by any means

Right handed I pulled my heart out. I dominated my opponent in every aspect except the hook. I weighed in at 134lb and my opponent weighed in at 168lb. Due to technicalities, I lost this challenge match which took 5 of the most grueling matches I have ever had. Because of the format, he was able to beat my on fouls, which I am not happy with, but thats the way the cookie crumbled. I feel very confident that he will stand no chance in a tournement format as I can now control his hand wrist and arm.



More pics and hopefully vids to follow so you can understand the right hand match up

Nicely done Bendy!!!!

23.

[Tapitytaptap]

Working my first shift since late october...god i love jobs that pay cash

[23Chills]

Originally Posted by Tapitytaptap

Working my first shift since late october...god i love jobs that pay cash

Wish I had a cash job lol could hide it all from the ex

[Tapitytaptap]

Originally Posted by 23Chills

Wish I had a cash job lol could hide it all from the ex

haha, Bounce brah, easy 100 bucks a night from the venue, and if you feel like extorting the clientele, you can do really well.
I.E.
"Those shoes won't fly"
he'll either
a) toss you some money
b)swing at you
c)just leave
d)act like a whiny bitch

[23Chills]

Originally Posted by Tapitytaptap

haha, Bounce brah, easy 100 bucks a night from the venue, and if you feel like extorting the clientele, you can do really well.
I.E.
"Those shoes won't fly"
he'll either
a) toss you some money
b)swing at you
c)just leave
d)act like a whiny bitch

I've thought about it, but my schedule is too much at the moment.

8:30am - rise and shine
9am Breaky
10am-1:30pm Kickboxing/Thai training
2pm Lunch
3pm-12am - work
12:15am - 1:15am gym (weight lifiting / intense cardio)
1:30am - 8:30am sleepy sleepy

Don't really have time

23.

[Tapitytaptap]

Originally Posted by 23Chills

I've thought about it, but my schedule is too much at the moment.

8:30am - rise and shine
9am Breaky
10am-1:30pm Kickboxing/Thai training
2pm Lunch
3pm-12am - work
12:15am - 1:15am gym (weight lifiting / intense cardio)
1:30am - 8:30am sleepy sleepy

Don't really have time

23.

is that 7 days a week?
I dunno, the way i look at it, id be out at the bars on fridays n saturdays anyways, might as well get paid for it and not blow my money on booze.

[23Chills]

Originally Posted by Tapitytaptap

is that 7 days a week?
I dunno, the way i look at it, id be out at the bars on fridays n saturdays anyways, might as well get paid for it and not blow my money on booze.

Monday - Friday

Saturday is training for 3hrs at club and no workout (gym), Sunday is rest day.

I've never been much of a drinker, except for special occassions.

23.

[Tapitytaptap]

Originally Posted by 23Chills

Monday - Friday

Saturday is training for 3hrs at club and no workout (gym), Sunday is rest day.

I've never been much of a drinker, except for special occassions.

23.

Social, 1-3 in a normal night. Kinda out there cuz everyone else is.

Still, you get time in @ the gym and the club, social places

[CristyRose]

Hey everyone. Just thought i would pop in and say hi. Nursing school is ruining my life. But on a good note, I bought some kettlebells today and am very thrilled with the fact that I can do high intensity weight training with them. I dropped some weight and feel a hell of a lot better now - way more definition. I will have to get some new pics soon.
Did I miss anything worth while?

[23Chills]

Originally Posted by CristyRose

Hey everyone. Just thought i would pop in and say hi. Nursing school is ruining my life. But on a good note, I bought some kettlebells today and am very thrilled with the fact that I can do high intensity weight training with them. I dropped some weight and feel a hell of a lot better now - way more definition. I will have to get some new pics soon.
Did I miss anything worth while?

Howdy miss Cristy, same old same old around here.....

[Tapitytaptap]

Originally Posted by CristyRose

Hey everyone. Just thought i would pop in and say hi. Nursing school is ruining my life. But on a good note, I bought some kettlebells today and am very thrilled with the fact that I can do high intensity weight training with them. I dropped some weight and feel a hell of a lot better now - way more definition. I will have to get some new pics soon.
Did I miss anything worth while?

howdy. Nice score on the kettle bells.

Originally Posted by 23Chills

Howdy miss Cristy, same old same old around here.....

yep

[AriesRising]

Originally Posted by CristyRose

Hey everyone. Just thought i would pop in and say hi.

Haven't you been drunk since June?

[B-Neva]

just got back from school, its 1:30 am, fuuuuuu. I got to school at 8:30 I was working on an assignment, I finished that one now I have to finish another

[Armbender]

OMG!...it still feels like I got hit by a truck...

morning everyone

[B-Neva]

Originally Posted by Armbender

OMG!...it still feels like I got hit by a truck...

morning everyone

morning? I haven't gone to bed yet!

[CristyRose]

Originally Posted by AriesRising

Haven't you been drunk since June?

Ya, that's slowed down now that I am in school and sticking to a pretty good diet. Although...Saturday night was a pretty decent mess.

[fitlover]

Originally Posted by Armbender

OMG!...it still feels like I got hit by a truck...

morning everyone

Morning! Congrats btw

IT'S LEG DAY!! For some reason I get really psyched with leg days now...I didn't use to.

Woke up with the worst lower back DOMS this morning it feels like I deadlifted for the first time . I need to get some new straps today.

[Envied Body]

Hey everyone, I go to the canada version of bodybuilding.com for all my Canadian stuff. Its actually not quite the same as this site. Its damn hardcore we have a few Americanos on there too? I also have my own site if you would like to sign up on my forums. I am trying to beef it up my form members are low just barely double digits could someone help me out here? canadabodybuilding.com is pretty neat though i use it.

www.enviedbodiesfitness.ca

[sglgirl]

hey sexy guys and gal!! what you been up to chills?

[Tapitytaptap]

Originally Posted by Armbender

OMG!...it still feels like I got hit by a truck...

morning everyone

Been there...twice. Still feeling the effects....

Originally Posted by Envied Body

Hey everyone, I go to the canada version of bodybuilding.com for all my Canadian stuff. Its actually not quite the same as this site. Its damn hardcore we have a few Americanos on there too? I also have my own site if you would like to sign up on my forums. I am trying to beef it up my form members are low just barely double digits could someone help me out here? canadabodybuilding.com is pretty neat though i use it.

www.enviedbodiesfitness.ca

Hey man, all the best with your endeavors, but if mods catch a wiff of that post they'll smash it. just a heads up.

Originally Posted by sglgirl

hey sexy guys and gal!! what you been up to chills?

Hai dere shugga.

Worked chest yesterday for the first time in over 8 monthgs (trying to correct imbalance from accident). it feels awesome today. Rotator cuffs are at about 70%, so i think i'll start easing back into benches and inclines.

[New Evolution]

Originally Posted by B-Neva

just incase you guys need to know how to code the Vigenere cipher(it's very messy but it works so I don't care). I have a feeling that I won't be sleeping tomorrow to finish my assignment for Tuesday.

#include <stdio.h>
#include <ctype.h>
#include <string.h>
#include <process.h>
#include <stdlib.h>
void encipher(char plaintext[], char key[]);
void decipher(char encryption[], char key[]);

int main(int argc, char *argv[])
{
	char input[150], key[150], plaintext[150], c;
	int i, k = 0;

	printf("Enter the word and key\n");
	gets(input);

	printf("Enter the key\n");
	gets(key);

	for(i = 0; i < strlen(input);i++)
	{
		if(isalpha(input[i]))
		{
			plaintext[k] = input[i];
			plaintext[k] = tolower(plaintext[k]);
			k++;
		}
	}
	tolower(plaintext[0]);
	plaintext[k] = '\0';

	encipher(plaintext, key);

	
	return 0;
}

void encipher(char plaintext[], char key[])
{
	 unsigned int i,j;
	 char encryption, final[150];
	 int k, f, length;
	 k = 0, f = 0;
	
	 length = strlen(plaintext);
     for(i=0,j=0;i<strlen(plaintext);i++,j++)
     {
          //repeat the key if you are at end of it.
          if(j>=strlen(key))
          {
               j=0;
          }

          //actual logic -> character from input + character from key % 26 is encrypted charater
		  
		  encryption = ((plaintext[i] - 97) + (key[j] - 97)) % 26;
		  encryption+=97;
		  
		  printf("%c", encryption);
		  final[f++] = encryption;
		  	 
     }
	 printf("\n\n");
	 final[length] = '\0';
	 printf("%s\n\n",final);
	 decipher(final,key);
}

void decipher(char final[], char key[])
{
	 int deciphered;
	 int i, j;
     for(i=0,j=0;i<strlen(final);i++,j++)
     {
          //repeat the key if you are at end of it.
          if(j>=strlen(key))
          {
               j=0;
          }
          //similar to encipher only difference is you need to subtract
          deciphered = ((final[i] - 97) - (key[j] - 97) +26)% 26;

		  deciphered += 97;
          //make positive if value is negative.
          if(isalpha(deciphered))
               printf("%c",tolower(deciphered));
		  
		  
	}
}

Strong programming brah

[B-Neva]

Originally Posted by New Evolution

Strong programming brah

yea I never ended up finishing that assignment. Finished my first one and I left school around 12:45-1am and got home at 1:30am stayed up till 3:30am(woke up at 6:30) working on this assignment. My internet went out at 3 which I need to do this and I waited 30 minutes and said **** it lol. I basically had to make a TCP chat client (MSN) that encrypts/decrypts using 2 ciphers except the chat client wouldn't ****ing work so we just showed him the algorithm's and got part marks.

I am now stress free for a week thank god.

[sif]

hello my fellow canucks

[New Evolution]

Originally Posted by B-Neva

yea I never ended up finishing that assignment. Finished my first one and I left school around 12:45-1am and got home at 1:30am stayed up till 3:30am(woke up at 6:30) working on this assignment. My internet went out at 3 which I need to do this and I waited 30 minutes and said **** it lol. I basically had to make a TCP chat client (MSN) that encrypts/decrypts using 2 ciphers except the chat client wouldn't ****ing work so we just showed him the algorithm's and got part marks.

I am now stress free for a week thank god.

Programming is no fun. I used to have to do COBOL back in my school year and I hated it. That is when I decided programming is not for me. You have to be xtremely patient to be a programmer.

Originally Posted by Gorgo

hello my fellow canucks

What about me gangsta? No love? Negged!!!!

[sif]

Originally Posted by New Evolution

Programming is no fun. I used to have to do COBOL back in my school year and I hated it. That is when I decided programming is not for me. You have to be xtremely patient to be a programmer.



What about me gangsta? No love? Negged!!!!

shyt just go real

SUP EVO, MY BROTHA FROM ANOTHA MOTHA

[New Evolution]

Originally Posted by Gorgo

shyt just go real

SUP EVO, MY BROTHA FROM ANOTHA MOTHA

Sup gangsta! Whats with the dilio?

[sif]

Originally Posted by New Evolution

Sup gangsta! Whats with the dilio?

I reached my leg press goal yesterday, feels sooooo good man
sup w. you?

[New Evolution]

Originally Posted by Gorgo

I reached my leg press goal yesterday, feels sooooo good man
sup w. you?

What was your goal? I m currently trying to bulk. I cut downed to 175 for the summer and now bulking for the winter. Currently up at 177-178.

Trying to do clean bulk and lean out when Jan comes around.

[sif]

Originally Posted by New Evolution

What was your goal? I m currently trying to bulk. I cut downed to 175 for the summer and now bulking for the winter. Currently up at 177-178.

Trying to do clean bulk and lean out when Jan comes around.

I'm not telling cause you'll laugh at me

Clean bulking is hard, not to mention expensive. GJ on the gains. How long will you be bulking?