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Old 10-04-2009, 02:13 PM   #1
AnnMarie92806
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Supplement to lose lower body fat

Does anyone know of a supplement to help reduce fat in the lower body? It was mentioned to me before but I can't recall the name of it.

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Old 10-04-2009, 02:18 PM   #2
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Hello you can't spot reduce. Just have to keep dieting it will come off.
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Old 10-04-2009, 03:42 PM   #3
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Colon cleanse

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Old 10-04-2009, 03:44 PM   #4
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The supplement you read about was called "Cpt. Coal's Diet n Exercise". I actually invented it.
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Old 10-04-2009, 03:47 PM   #5
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Quote:
Originally Posted by coals View Post
The supplement you read about was called "Cpt. Coal's Diet n Exercise". I actually invented it.
Damn, can you be more specific? I want to give that a try because it sounds pretty bad ass!
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Old 10-04-2009, 04:19 PM   #6
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Eat right, run fast, lift heavy sh*t....repeat as needed and double dosage when required.
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Old 10-04-2009, 06:05 PM   #7
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Thumbs up

Quote:
Originally Posted by Dopeshow16 View Post
Eat right, run fast, lift heavy sh*t....repeat as needed and double dosage when required.
^^ this.
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Old 10-04-2009, 06:24 PM   #8
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Quote:
Originally Posted by AnnMarie92806 View Post
Does anyone know of a supplement to help reduce fat in the lower body? It was mentioned to me before but I can't recall the name of it.

testosterone
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Old 10-04-2009, 06:27 PM   #9
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Quote:
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testosterone
haha.rofl
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Old 10-04-2009, 08:21 PM   #10
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Talking

Quote:
Originally Posted by Dopeshow16 View Post
haha.rofl
xD!
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Short-Term Goals:

- Fit into a dress by Christmas, ffs!!!!!

- Take the Personal Training final exam & practical by the end of Nov. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)

- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)

Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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