 |
09-30-2009, 08:40 AM
|
#511
|
|
Registered User
Join Date: Dec 2008
Location: Ottawa, ON, Canada
Age: 34
Stats: 5'9", 183 lbs
Posts: 856
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by stayfit2008
yea,..not in calculated numbers but,..during Prep I salt everything,..the first cpl days of Peak Week,..I salt everything even more! Then Boom,..all sodium cut come wednesday up to the show. The best way I can describe the feeling is like,...I feel like I am being placed in a vacum bag,..where the skin literally tightens up around my muscles and all the spces between my muscles begin to really sepperate. I am hoping I am lean enuff this time around for this to really work. I have been upping my carbs a little to keep what bulk I created since last comp. In order for this,..or any peak week strategy to really work,..ya gotta be lean enuff to begin with.
|
I notice a similar effect and do basically the same thing. I just don't do the sodium load but I do the deplete along with low carbs from the wed - fri night.
__________________
Two guys at the gym ....
The difference between the guy that never changes and the guy that's ripped is not what you see him doing at the gym ... it's what you don't see. What he eats and when.
Stay natural and learn to control your own hormones!
|
|
|
|
09-30-2009, 09:06 AM
|
#512
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Quote:
Originally Posted by stayfit2008
yea,..not in calculated numbers but,..during Prep I salt everything,..the first cpl days of Peak Week,..I salt everything even more! Then Boom,..all sodium cut come wednesday up to the show. The best way I can describe the feeling is like,...I feel like I am being placed in a vacum bag,..where the skin literally tightens up around my muscles and all the spces between my muscles begin to really sepperate. I am hoping I am lean enuff this time around for this to really work. I have been upping my carbs a little to keep what bulk I created since last comp. In order for this,..or any peak week strategy to really work,..ya gotta be lean enuff to begin with.
|
Interesting. Tommy has me messing with sodium this time around too.....I was just curious as to what your protocol was. Last year I didnt mess with it, but I dont think I was lean enough for it to make a difference anyways.
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
09-30-2009, 09:17 AM
|
#513
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by AustrianOakJr
Interesting. Tommy has me messing with sodium this time around too.....I was just curious as to what your protocol was. Last year I didnt mess with it, but I dont think I was lean enough for it to make a difference anyways.
|
Yea,..Tommy made some good points in my prep thread for my April comp which helped me confirm what my prep coach was doing for me.
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
09-30-2009, 04:31 PM
|
#514
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
OK,..here we go again!! This diet never siezes to amaze me!,...I have been eating the H3LL out of Chicken, oatmeal and asparagus! plus already downed over 2 gallons of water with one more by nightfall. I get on the scale belly full and the wieght is my morning weight 2 days ago!!! I am at 172lbs. where just yesterday at this time I was near 177lbs.! Everytime I get to this point I don't think I gonna make it,...once the last few days kick in,..the weight melts off! I am feeling cleansed!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
09-30-2009, 04:53 PM
|
#515
|
|
Registered User
Join Date: Sep 2005
Location: Australia
Age: 59
Posts: 694
BodyPoints: 0
|
Quote:
Originally Posted by stayfit2008
OK,..here we go again!! This diet never siezes to amaze me!,...I have been eating the H3LL out of Chicken, oatmeal and asparagus! plus already downed over 2 gallons of water with one more by nightfall. I get on the scale belly full and the wieght is my morning weight 2 days ago!!! I am at 172lbs. where just yesterday at this time I was near 177lbs.! Everytime I get to this point I don't think I gonna make it,...once the last few days kick in,..the weight melts off! I am feeling cleansed!
|
Gotta say I got exactly the OTHER thing happening right at the moment
On contest w/end last at home I was around the 77.5kg - weigh low on my scales - probably 80kg but lets use the standard.
Had two hard days and was both carb and water depleted.
On Sunday night had a big refeed and as well on Moday night had a smallish refeed. Since then nothing but the egg whites (7x2) and 170g (4x) chicken. Plus w/outs and cardio...
....and this AM - I am 81.2kg on my home scales. Does play with my head!!!
Your'e doing great kiddo - prize is there - in sight - in reach - grab the mofo!
__________________
Prep Journal: http://forum.bodybuilding.com/showthread.php?t=119456691
Contests on 14 November 09 in New York City - WNBF/INBF World Titles
|
|
|
|
|
09-30-2009, 07:20 PM
|
#516
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by yakabebe
Gotta say I got exactly the OTHER thing happening right at the moment
On contest w/end last at home I was around the 77.5kg - weigh low on my scales - probably 80kg but lets use the standard.
Had two hard days and was both carb and water depleted.
On Sunday night had a big refeed and as well on Moday night had a smallish refeed. Since then nothing but the egg whites (7x2) and 170g (4x) chicken. Plus w/outs and cardio...
....and this AM - I am 81.2kg on my home scales. Does play with my head!!!
Your'e doing great kiddo - prize is there - in sight - in reach - grab the mofo!
|
Crazy life we live eh? 
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
09-30-2009, 07:21 PM
|
#517
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Here is a pic from tonight,..already getting tighter! 3 days to go woot wooot!
I'm very happy with how the hammis are cutting in!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-01-2009, 10:24 AM
|
#518
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Morning weight,..169lbs! and dropping!
really feel the skin tighten and my overall physique coming together.
2 more days! Hey Oak,..whats your weight at?
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-01-2009, 10:27 AM
|
#519
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Quote:
Originally Posted by stayfit2008
2 more days! Hey Oak,..whats your weight at?
|
I'm at about 166.5 or so.....ill probably weigh in close to 168-169.
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-01-2009, 10:28 AM
|
#520
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by AustrianOakJr
I'm at about 166.5 or so.....ill probably weigh in close to 168-169.
|
Nice,..solid!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-01-2009, 10:33 AM
|
#521
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Yea, I cant wait to start the peak week stuff like your doing and see things come together........that and get some tanner on.....im so white its hard to see the detail in my physique. Im looking forward to peak week starting this monday.......CARBS!!!
Dude, its thursday......you've got to be jumping out of your skin excited.....
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-01-2009, 10:38 AM
|
#522
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by AustrianOakJr
Yea, I cant wait to start the peak week stuff like your doing and see things come together........that and get some tanner on.....im so white its hard to see the detail in my physique. Im looking forward to peak week starting this monday.......CARBS!!!
Dude, its thursday......you've got to be jumping out of your skin excited.....
|
I expect your peak to be a bit different from mine,....Last NPC comp I hit the scale at 165lbs.,....I'm about at the same place,..weight wise now,..one difference is, I'm going to start carb up the eve. before,..Fri. night. Be interesting to see how that affects my water consumption and fullness.
Excited,..well,..sorta. I look at this show as just a fun event. It is so massive and with the vendors and IFBB pro Victor Martinez,..it's alot of glitz and glam!  Doing exceptionally well,..well thats just icing on the cake!
The big show will be the Olympus! been training hard for that pro card!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-01-2009, 11:32 AM
|
#523
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Quote:
Originally Posted by stayfit2008
I expect your peak to be a bit different from mine,....Last NPC comp I hit the scale at 165lbs.,....I'm about at the same place,..weight wise now,..one difference is, I'm going to start carb up the eve. before,..Fri. night. Be interesting to see how that affects my water consumption and fullness.
Excited,..well,..sorta. I look at this show as just a fun event. It is so massive and with the vendors and IFBB pro Victor Martinez,..it's alot of glitz and glam! Doing exceptionally well,..well thats just icing on the cake!
The big show will be the Olympus! been training hard for that pro card! |
So, you dont carb up until the night before?? What was all the weight you gained a few days ago from? Just the water? Thats weird.....when I start guzzling I lose weight.
Well, im rooting that you do well at the NPC.......good luck. Now, at the Olympus, im rooting for you in the Masters class!
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-01-2009, 01:09 PM
|
#524
|
|
Registered User
Join Date: Jun 2007
Location: Wisconsin, United States
Age: 26
Stats: 5'10", 236 lbs
Posts: 6,290
BodyPoints: 7801
|
Quote:
Originally Posted by AustrianOakJr
Well, im rooting that you do well at the NPC.......good luck. Now, at the Olympus, im rooting for you in the Masters class!
|
lol.
__________________
Jason Bosak
--AAEFX Rep--
**Team All American EFX**
~~Natural Freak~~
Get your FrEaK on----> http://www.aaefx.com
**Team P/RR/S**
Learn about PRRS training---> http://forum.bodybuilding.com/showthread.php?t=6398381
First Competition: 2010 Natural Mr. Minnesota 5/22/10
http://forum.bodybuilding.com/showthread.php?t=119386361
~Leg Kick Crew~
*TKO via Leg Kick!*
|
|
|
|
|
10-01-2009, 09:30 PM
|
#525
|
|
IFPA Pro
Join Date: Oct 2003
Location: Indianapolis, Indiana, United States
Age: 29
Stats: 5'11", 230 lbs
Posts: 3,806
BodyPoints: 42208
|
Quote:
Originally Posted by AustrianOakJr
Yea, I cant wait to start the peak week stuff like your doing and see things come together........that and get some tanner on.....im so white its hard to see the detail in my physique. Im looking forward to peak week starting this monday.......CARBS!!!
Dude, its thursday......you've got to be jumping out of your skin excited.....
|
Yeah, but even as PALE as you are, I've amazed at how much more detailed your entire lower half has become. When you can see glutes coming in with horrible lighting and pale white skin, you are READY!
Best of luck to both of you guys!
Sporto
__________________
Tommy Jeffers
*IFPA Pro*
*Scivation Athlete*
www.bodybuilding.com/fun/insidethelife16.htm
www.bodybuilding.com/fun/insidethelife15.htm
www.bodybuilding.com/fun/insidethelife14.htm
www.bodybuilding.com/fun/insidethelife13.htm
www.bodybuilding.com/fun/insidethelife12.htm
"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
|
|
|
|
|
10-02-2009, 05:18 AM
|
#526
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by Sporto1633
Yeah, but even as PALE as you are, I've amazed at how much more detailed your entire lower half has become. When you can see glutes coming in with horrible lighting and pale white skin, you are READY!
Best of luck to both of you guys!
Sporto
|
Thanks Sporto! Can't wait to see wht Sean brings to the stage this time,..I think it's gonna be epic!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-02-2009, 05:38 AM
|
#527
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Quote:
Originally Posted by Sporto1633
Yeah, but even as PALE as you are, I've amazed at how much more detailed your entire lower half has become. When you can see glutes coming in with horrible lighting and pale white skin, you are READY!
Best of luck to both of you guys!
Sporto
|
Thanks Tommy.....I gotta give credit where credit is due though......your help has been tremendous.
Quote:
Originally Posted by stayfit2008
Thanks Sporto! Can't wait to see wht Sean brings to the stage this time,..I think it's gonna be epic!
|
Well, it will be a battle up there....no doubt. You are looking just sick.
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-02-2009, 06:11 AM
|
#528
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Tomorrow is de Big day Fo Me!!!
NPC Ohio!
morning weight,..167lbs!
Going to be interesting to see what I weigh in at tomorrow. Whatever it is,..I don't care much. It looks like it could go either way tho,..again!
Last comp I was 165lbs. This put me in the lightweight masters and welterweight Open class. I won both classes.
If I tip the scale over 165lbs. This will put me in Masters Heavy and middle Open.
Last year the guy that won the Masters heavy was 167lbs. and I beat him out for the Masters overall. I guess this goes to show ya,..it just doesn't really matter what weight class you go in,..the judging is based on what ya bring.
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-02-2009, 06:37 AM
|
#529
|
|
Smokin
Join Date: Oct 2008
Location: Centereach, New York, United States
Age: 22
Stats: 5'11", 177 lbs
Posts: 1,657
BodyPoints: 0
|
Yea buddy!
__________________
Team Striated Glutes
Team Worlds 2011
AtLarge Nutrition Sponsored Athlete
Blazed's Smokey Road to Pro Status
http://forum.bodybuilding.com/showthread.php?t=120381901
|
|
|
|
|
10-02-2009, 06:59 AM
|
#530
|
|
Registered User
Join Date: Jun 2007
Location: Wisconsin, United States
Age: 26
Stats: 5'10", 236 lbs
Posts: 6,290
BodyPoints: 7801
|
Quote:
Originally Posted by AustrianOakJr
Well, it will be a battle up there....no doubt. You are looking just sick.
|
Haha. I like it from this end. I just get to sit back and watch it unfold, with my butter free popcorn
__________________
Jason Bosak
--AAEFX Rep--
**Team All American EFX**
~~Natural Freak~~
Get your FrEaK on----> http://www.aaefx.com
**Team P/RR/S**
Learn about PRRS training---> http://forum.bodybuilding.com/showthread.php?t=6398381
First Competition: 2010 Natural Mr. Minnesota 5/22/10
http://forum.bodybuilding.com/showthread.php?t=119386361
~Leg Kick Crew~
*TKO via Leg Kick!*
|
|
|
|
|
10-02-2009, 07:01 AM
|
#531
|
|
Registered User
Join Date: Jun 2007
Location: Wisconsin, United States
Age: 26
Stats: 5'10", 236 lbs
Posts: 6,290
BodyPoints: 7801
|
Quote:
Originally Posted by stayfit2008
Tomorrow is de Big day Fo Me!!!
NPC Ohio!
morning weight,..167lbs!
Going to be interesting to see what I weigh in at tomorrow. Whatever it is,..I don't care much. It looks like it could go either way tho,..again!
Last comp I was 165lbs. This put me in the lightweight masters and welterweight Open class. I won both classes.
If I tip the scale over 165lbs. This will put me in Masters Heavy and middle Open.
Last year the guy that won the Masters heavy was 167lbs. and I beat him out for the Masters overall. I guess this goes to show ya,..it just doesn't really matter what weight class you go in,..the judging is based on what ya bring.
|
Hells Yes, Sir! Do the damn thang!
__________________
Jason Bosak
--AAEFX Rep--
**Team All American EFX**
~~Natural Freak~~
Get your FrEaK on----> http://www.aaefx.com
**Team P/RR/S**
Learn about PRRS training---> http://forum.bodybuilding.com/showthread.php?t=6398381
First Competition: 2010 Natural Mr. Minnesota 5/22/10
http://forum.bodybuilding.com/showthread.php?t=119386361
~Leg Kick Crew~
*TKO via Leg Kick!*
|
|
|
|
|
10-02-2009, 07:13 AM
|
#532
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by Blazed
Yea buddy!
|
Woot! Woot!
Quote:
Originally Posted by J_Bo
Haha. I like it from this end. I just get to sit back and watch it unfold, with my butter free popcorn |
Depending on how Sean looks,.I may concede and sit back with you eating pop corn,...
Quote:
Originally Posted by J_Bo
Hells Yes, Sir! Do the damn thang!
|
I'm Ready!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-02-2009, 07:28 AM
|
#533
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Quote:
Originally Posted by stayfit2008
Depending on how Sean looks,.I may concede and sit back with you eating pop corn,...
! |
I wouldnt let you. 
Now AFTER......you can have all the popcorn you want. Ill be eating wings though.
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-02-2009, 08:15 AM
|
#534
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Phew,..that was a close one!!!
Almost had to call off the whole competition schedule!!
Wife and I were shopping for some carb up items at the store last night. Wife gets a text from our daughter(Chloe) gymnastics coach,..reads,..come to gym,..Chloe injured,...landed on neck!
Needless to say the O Sh!T factor kicked in,..heart pumping out of my chest,..slight tear from both of us while darting out of the store and driving the longest 2 minute drive to her gym! We sprint up the stairs and the coache catches us and explains it is a minor injurty and she will be fine after a bit of ice. We look at Chloe,..she gives us that,.Hey,..I'm a tuff girl Look,..and rubs her neck and says,..lets go home. Relief kicks in as we get back home and conduct some basic movement postions with her neck and head. All is well this morning,..a little stiff but she is back to her old self!
I know she is in a sport that she loves and injury is probable,..this isn't the first, and won't be the last,..just as long as we pray they will never be too serious!
How bout that for a little scare! Kids,..so precious! God Bless yours!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-02-2009, 08:19 AM
|
#535
|
|
Arnold Fan
Join Date: Aug 2005
Age: 30
Stats: 5'8", 162 lbs
Posts: 2,689
BodyBlog Entries: 0
BodyPoints: 16
|
Glad shes OK, Chris. Theres nothing worse than that feeling.
__________________
"Milk is for babies......"
-Arnold
Check out my Rock-'em Sock-'em Training Log:
http://forum.bodybuilding.com/showthread.php?t=112202321
|
|
|
|
|
10-02-2009, 08:24 AM
|
#536
|
|
Registered User
Join Date: Jun 2007
Location: Wisconsin, United States
Age: 26
Stats: 5'10", 236 lbs
Posts: 6,290
BodyPoints: 7801
|
Wow, Thank God she's ok. Sorry you had to have that scare, Chris!
__________________
Jason Bosak
--AAEFX Rep--
**Team All American EFX**
~~Natural Freak~~
Get your FrEaK on----> http://www.aaefx.com
**Team P/RR/S**
Learn about PRRS training---> http://forum.bodybuilding.com/showthread.php?t=6398381
First Competition: 2010 Natural Mr. Minnesota 5/22/10
http://forum.bodybuilding.com/showthread.php?t=119386361
~Leg Kick Crew~
*TKO via Leg Kick!*
|
|
|
|
|
10-02-2009, 01:45 PM
|
#537
|
|
Getting HUGE
Join Date: Mar 2006
Location: Arvada, Colorado, United States
Age: 46
Stats: 6'2", 234 lbs
Posts: 11,979
BodyBlog Entries: 0
BodyPoints: 2363
|
Good Luck Chris!!! Now go win this thang!
__________________
My OV35 workout log:
http://forum.bodybuilding.com/showthread.php?t=108137471
|
|
|
|
|
10-02-2009, 01:46 PM
|
#538
|
|
Getting HUGE
Join Date: Mar 2006
Location: Arvada, Colorado, United States
Age: 46
Stats: 6'2", 234 lbs
Posts: 11,979
BodyBlog Entries: 0
BodyPoints: 2363
|
Quote:
Originally Posted by stayfit2008
Phew,..that was a close one!!!
Almost had to call off the whole competition schedule!!
Wife and I were shopping for some carb up items at the store last night. Wife gets a text from our daughter(Chloe) gymnastics coach,..reads,..come to gym,..Chloe injured,...landed on neck!
Needless to say the O Sh!T factor kicked in,..heart pumping out of my chest,..slight tear from both of us while darting out of the store and driving the longest 2 minute drive to her gym! We sprint up the stairs and the coache catches us and explains it is a minor injurty and she will be fine after a bit of ice. We look at Chloe,..she gives us that,.Hey,..I'm a tuff girl Look,..and rubs her neck and says,..lets go home. Relief kicks in as we get back home and conduct some basic movement postions with her neck and head. All is well this morning,..a little stiff but she is back to her old self!
I know she is in a sport that she loves and injury is probable,..this isn't the first, and won't be the last,..just as long as we pray they will never be too serious!
How bout that for a little scare! Kids,..so precious! God Bless yours! |
Oh damn!!! Whew. Thank God she is OK. Nothing mre scary than your kiddo getting hurt. whew.
__________________
My OV35 workout log:
http://forum.bodybuilding.com/showthread.php?t=108137471
|
|
|
|
|
10-02-2009, 01:55 PM
|
#539
|
|
Registered User
Join Date: Jan 2008
Location: Pennsylvania, United States
Age: 43
Stats: 5'10", 184 lbs
Posts: 6,370
BodyPoints: 0
|
Quote:
Originally Posted by AustrianOakJr
Glad shes OK, Chris. Theres nothing worse than that feeling.
|
You met her,..she don't take much crap! she bounces back pretty good!
Quote:
Originally Posted by J_Bo
Wow, Thank God she's ok. Sorry you had to have that scare, Chris!
|
Thanks for the concern,..little trooper!
Quote:
Originally Posted by Mountain_Goat
Good Luck Chris!!! Now go win this thang! |
Quote:
Originally Posted by Mountain_Goat
Oh damn!!! Whew. Thank God she is OK. Nothing mre scary than your kiddo getting hurt. whew.
|
Good note! she just got back from school,..little sore but back to her goofy self,..I'd do anything for this girl! Now as for my wife,..welllll,..thats a different story! Dohhhhhhh!
__________________
2009 NGA Masters Pro Bodybuilder and Athlete.
* Epic Performance Sponsored Athlete * - http://www.epicperformance.com/index.html
|
|
|
|
|
10-03-2009, 02:53 AM
|
#540
|
|
Registered User
Join Date: Oct 2005
Location: Frankfort, Indiana, United States
Age: 62
Stats: 5'7", 157 lbs
Posts: 1,657
BodyPoints: 30454
|
lakewood WIN!
Big day is here, best to you, maybe the "scare" will pump you up to WIN this thang, man. Sure glad all is well with your daughter.
Bring it,
Rich
__________________
Of myself I can do nothing. Jn 5:30
To God be all the glory and honor.
"We who are strong ought to bear with the failings of the weak and not to please ourselves. Each of us should please his neighbor for his good to build him up." Romans 15:1-2
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
