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Old 09-29-2009, 10:34 AM   #1
Brer Ben
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Exclamation if you're about to go do deadlifts, GTFIH!!!!!!!!!!!!!!!

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Old 09-29-2009, 10:36 AM   #2
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Thumbs up

Feels good man.jpg

Still doing photochops? I still remember the one you did that started off the potential thread..epic stuff.
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Old 09-29-2009, 10:40 AM   #3
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First
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Old 09-29-2009, 10:46 AM   #4
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i'm doing my deads today after my chest workout.. i seem to lift roughly the same weight for the same reps regardless of what i do beforehand. i was told to push deads off til my chest day as i had been doing them during my back workouts.
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Old 09-29-2009, 10:47 AM   #5
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Quote:
Originally Posted by CTpump View Post
Feels good man.jpg

Still doing photochops? I still remember the one you did that started off the potential thread..epic stuff.
not really now that everyone on the misc has learned not to put goofy pictures of themselves on the internetz
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Old 09-29-2009, 10:48 AM   #6
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My deadlift sucks so bad.

Halp meh! (srs)
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Old 09-29-2009, 10:49 AM   #7
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Yep. Just started doing them again since high school. About 15 years ago lol. Going up to 225 x 10 sets today.
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Old 09-29-2009, 10:49 AM   #8
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Already did them this morning. Set a new PR of 425x3, feeling pretty good today!
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Old 09-29-2009, 10:54 AM   #9
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i've been getting higher and higher reps at the 225.. currently hovering around 10-16.. my 315 has stayed consistently horrible though.. 3-4.. i can generally do 2 sets and 315lbs, but still only at 3-4 reps.. been stuck there doing them once a week for the past month....

also.. just started doing them two months ago.
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Old 09-29-2009, 10:58 AM   #10
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Yes sir. Today I'm doing (lighter) squats and (heavy) deads.
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Old 09-29-2009, 10:58 AM   #11
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Quote:
Originally Posted by Brer Ben View Post
not really now that everyone on the misc has learned not to put goofy pictures of themselves on the internetz
haha for sure...don't ever post a goofy pic of yourself otherwise the choppers will mangle the hell out of it

And we saw how it happened when badboy2 posted his pic...still epic!

And yes I deadlift and getting better at it...deadlifting tomorrow
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Old 09-29-2009, 11:00 AM   #12
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Old 09-29-2009, 11:00 AM   #13
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Originally Posted by Chuckler3 View Post
i've been getting higher and higher reps at the 225.. currently hovering around 10-16.. my 315 has stayed consistently horrible though.. 3-4.. i can generally do 2 sets and 315lbs, but still only at 3-4 reps.. been stuck there doing them once a week for the past month....

also.. just started doing them two months ago.
Sounds like me. Only thing is, I've been deadlifting since January

Strong lack of progress on my part.
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Old 09-29-2009, 11:01 AM   #14
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deadlift has always been my favorite.
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Old 09-29-2009, 11:05 AM   #15
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dead 315 after working out for 2 weeks i'm jacked!

yes fatty weak but progress is progress
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Old 09-29-2009, 11:07 AM   #16
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Gonna do some squats first.

Feels good man.
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Old 09-29-2009, 11:09 AM   #17
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I cant. PF doesnt allow it and i dont wanna get kicked out. Besides, im afraid of the lunker alarm
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Old 09-29-2009, 11:11 AM   #18
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I cant. PF doesnt allow it and i dont wanna get kicked out. Besides, im afraid of the lunker alarm
u need to find better gym, Dead Lifts are amazing.
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Old 09-29-2009, 11:11 AM   #19
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u need to find better gym, Dead Lifts are amazing.
not srs brah. jus makin fun of PF.
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Old 09-29-2009, 11:14 AM   #20
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not srs brah. jus makin fun of PF.
haha i would kill myself if they did clunker alarm on me.

would rage like this guy

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Old 09-29-2009, 11:14 AM   #21
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Old 09-29-2009, 11:22 AM   #22
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Squats and deads today. Light weight tho...trying to coax the knee back to health.
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Old 09-29-2009, 11:25 AM   #23
ShogunRua
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todays back n bi's ill be in there RIPPING **** UP
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Old 09-29-2009, 11:27 AM   #24
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i wish. havn't been able to pull in 2 weeks. feels bad man.
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Old 09-29-2009, 11:32 AM   #25
Quibble
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Hell yeah motherlicker.
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Old 09-29-2009, 11:32 AM   #26
MattRage
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did deads this am.. must have got out of form a bit.. sore back is sore now.. and didnt even go heavy.. oh well.. that will teach me for not having strict form.. or maybe i should get a belt..
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Old 09-29-2009, 11:33 AM   #27
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yeaaaa squats and deads today. love it
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Old 09-29-2009, 11:40 AM   #28
reyes12
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Already squatted and deadlifted today.

Leggsss feeelll goooodd maannnnn
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Bench - 250 x 1
Deadlift - 450 x 1 -- november 16th 09
Squat 295 x 1.. yeah I hit parallel and nothing more, Still learnin' to ATG.

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Old 09-29-2009, 01:58 PM   #29
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Quote:
Originally Posted by ShadowsDeed View Post
haha i would kill myself if they did clunker alarm on me.

would rage like this guy

Planet $#!tness is right.
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Old 09-29-2009, 02:03 PM   #30
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hell yea brah, time to take it up a notch!
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