please correct my mistakes

iyare · 07-25-2009, 10:16 AM

http://www.youtube.com/watch?v=ud5b8IqT9NY

http://www.youtube.com/watch?v=fEHLhY_4imY

feel free to hurt my feelings in a constructive way.

PitzaPapa · 07-25-2009, 11:59 PM

sick goatee

that sheryl crow and kid rock song is freakin amazing. love that jam.

curtis_s · 07-31-2009, 02:26 AM

on the bent over rows, I have heard that it helps more if u hold the bar further out in front of you (not a whole lot) and move the weight up in more of a diagonal line.

Blarnee_92 · 08-02-2009, 12:04 PM

you have a ****ty camerman

iyare · 09-28-2009, 08:07 AM

Quote:

Originally Posted by Blarnee_92

you have a ****ty camerman

it is a camera phone. mainly used as a phone. and the arabic you have there is an incomplete sentence. it says:

"it is correct a back speaks arabic."

that is the best i can give you on that. otherwise, it is really incomplete:

"it is correct it became clear he speaks arabic."

konkapot · 09-29-2009, 06:48 PM

I'm certainly not an expert, but the clean/press looked good. Solid, particulary the press.

I don't do bent over rows, so not qualified to judge/comment.

Camera work was more than adequate to show you lifting, although I got a touch of vertigo when he turned the phone.

jrp859 · 09-29-2009, 10:13 PM

Quote:

Originally Posted by konkapot

I'm certainly not an expert, but the clean/press looked good. Solid, particulary the press.

I don't do bent over rows, so not qualified to judge/comment.

Camera work was more than adequate to show you lifting, although I got a touch of vertigo when he turned the phone.

I think everything looked good man, clean and press looked real good, nice and strict, and same with the bent over rows, no swinging or lots of movement. I would try a diff position on the bent over rows though, like not so close to your waist.