 |
09-26-2009, 11:27 AM
|
#1
|
|
Track Sprinter & BBer
Join Date: Aug 2004
Location: Plainfield, New Jersey, United States
Age: 19
Stats: 5'10", 181 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 70
|
CLEAN BULKING pics!
__________________
Why wouldn't someone want to take care of their own body?
|
|
|
|
09-26-2009, 11:29 AM
|
#2
|
|
Registered User
Join Date: Jul 2009
Location: Brampton, Ontario, Canada
Age: 17
Stats: 5'8", 170 lbs
Posts: 1,070
BodyBlog Entries: 0
BodyPoints: 0
|
overall, looking good. do you work forearms directly? if not, id say try it out.
|
|
|
|
|
09-26-2009, 11:33 AM
|
#3
|
|
Registered User
Join Date: Oct 2008
Location: United States
Stats: 5'7", 168 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 0
|
Back needs more thickness. Width is sick though.
|
|
|
|
|
09-26-2009, 11:39 AM
|
#4
|
|
Registered User
Join Date: Mar 2009
Location: United Kingdom (Great Britain)
Age: 18
Stats: 6'1", 187 lbs
Posts: 517
BodyBlog Entries: 0
BodyPoints: 0
|
Looking good brah! Your chest is really lacking though.
|
|
|
|
|
09-26-2009, 11:39 AM
|
#5
|
|
needs a tan/10
Join Date: Apr 2009
Location: United Kingdom (Great Britain)
Age: 17
Stats: 6'0", 210 lbs
Posts: 1,308
BodyBlog Entries: 0
BodyPoints: 0
|
bad back/biceps good delts/tris/abs
|
|
|
|
|
09-26-2009, 11:45 AM
|
#6
|
|
swole ass 150lber
Join Date: Feb 2008
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 5'7", 155 lbs
Posts: 8,043
BodyBlog Entries: 0
BodyPoints: 0
|
strong join date.
__________________
Bench: 242
Squat: 340
Dead: 400
Total: 982
|
|
|
|
09-26-2009, 12:04 PM
|
#7
|
|
Registered User
Join Date: Jul 2009
Location: United States
Age: 15
Stats: 5'9", 140 lbs
Posts: 412
BodyBlog Entries: 0
BodyPoints: 0
|
dannnggg dude you gained all that muscle and only gained 8 pounds?
__________________
"Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision."
RIP- My favorite dog Bubba
|
|
|
|
|
09-26-2009, 12:33 PM
|
#8
|
|
Track Sprinter & BBer
Join Date: Aug 2004
Location: Plainfield, New Jersey, United States
Age: 19
Stats: 5'10", 181 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 70
|
Thanks for the feed everyone. Yup I only gained a 8lbs since March. I have been clean bulking though, and since I am a sprinter it is hard for me to pack on fat. I've seen major improvement in my size though. My chest and tri's used to be behind and now it seems to be my Biceps and Upper back that is behind.
__________________
Why wouldn't someone want to take care of their own body?
|
|
|
|
|
09-26-2009, 12:59 PM
|
#9
|
|
Registered User
Join Date: Jun 2009
Age: 16
Stats: 5'8", 145 lbs
Posts: 276
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Crazy dude.
What do u do for your shoulders?
|
|
|
|
|
09-26-2009, 01:24 PM
|
#10
|
|
my forearms>you
Join Date: Apr 2009
Age: 16
Stats: 5'9", 155 lbs
Posts: 4,406
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by drewwwww17
bad back/biceps good delts/tris/abs
|
his back is pretty good actually
__________________
Fedor Emelianenko is the best MMA fighter ever ,just sayin.
always supporting
-----------------
NBA-Heat
NFL-Dolphins
MLB-Marlins
|
|
|
|
|
09-26-2009, 01:29 PM
|
#11
|
|
Registered User
Join Date: Mar 2009
Age: 17
Stats: 6'2", 165 lbs
Posts: 41
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
I'm impressed, that's basically my goal.
|
|
|
|
|
09-27-2009, 11:47 AM
|
#12
|
|
Track Sprinter & BBer
Join Date: Aug 2004
Location: Plainfield, New Jersey, United States
Age: 19
Stats: 5'10", 181 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 70
|
Quote:
Originally Posted by jakestorm
Crazy dude.
What do u do for your shoulders?
|
3x8-12 Military Press
3x8-12 Upright Rows
3x8-12 Seated Dumbbell Press or Machine Lateral Raises
Thanks for the feedback all. The comments help me stay motivated.
__________________
Why wouldn't someone want to take care of their own body?
|
|
|
|
|
09-27-2009, 12:48 PM
|
#13
|
|
Registered User
Join Date: Jul 2009
Location: United States
Age: 15
Stats: 5'9", 140 lbs
Posts: 412
BodyBlog Entries: 0
BodyPoints: 0
|
nice work man repped for progress
__________________
"Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision."
RIP- My favorite dog Bubba
|
|
|
|
|
09-27-2009, 12:51 PM
|
#14
|
|
Registered User
Join Date: Jul 2009
Location: Portland, Oregon, United States
Age: 17
Stats: 5'10", 167 lbs
Posts: 478
BodyBlog Entries: 0
BodyPoints: 0
|
Gj brada looks good
__________________
Dave Palumbo Diet - Cutting to see Abs when not flexed
|
|
|
|
|
09-27-2009, 11:15 PM
|
#15
|
|
Track Sprinter & BBer
Join Date: Aug 2004
Location: Plainfield, New Jersey, United States
Age: 19
Stats: 5'10", 181 lbs
Posts: 896
BodyBlog Entries: 0
BodyPoints: 70
|
Thanks once again. I will have some updated high quality pics in about a month to see how I am doing progress wise!
__________________
Why wouldn't someone want to take care of their own body?
|
|
|
|
|
09-27-2009, 11:23 PM
|
#16
|
|
*avi edited by Blanchoir*
Join Date: Jul 2008
Location: bunbury, West australia, Australia
Age: 17
Stats: 5'10", 154 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 0
|
you weight is my weight goal and at the same height... i hope i looke this good at 180.
good job OP
__________________
STEVE-OH #14
4th of september 09- 145lbs
4th of october- 150lbs
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
