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09-26-2009, 12:19 AM
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#1
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Registered User
Join Date: Feb 2009
Location: Australia
Age: 19
Stats: 6'2", 210 lbs
Posts: 35
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alcohol
i know alcohol on keto is a big no no but i have a camping trip next weekend, it will be my carb up weekend but wondering what is the best alcohol to drink being jack daniels or low carb beer?
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09-26-2009, 06:15 AM
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#2
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Registered User
Join Date: Nov 2007
Location: Houston, Texas, United States
Age: 40
Stats: 6'0", 240 lbs
Posts: 4,899
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BodyPoints: 61
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Quote:
Originally Posted by NoAirNoWayOut
i know alcohol on keto is a big no no but i have a camping trip next weekend, it will be my carb up weekend but wondering what is the best alcohol to drink being jack daniels or low carb beer?
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vodka/diet sprite
Jack/diet coke
no beer
no reg soft drinks
__________________
Chris
Building a Lean Mass SuperHero Body or die trying.
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09-26-2009, 11:30 AM
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#3
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Under construction.
Join Date: Jun 2009
Location: Ohio, United States
Age: 36
Stats: 5'2", 129 lbs
Posts: 3,762
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I second the vodka and jack. Try to avoid eating while drinking. Alcohol will always be burned up first.
__________________
"10% luck, 20% skill, 15% concentrated power of will. 5% pleasure, 50% pain, and 100% reason to remember the name."
-Fort Minor
"BOOM!
-P.O.D.
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09-26-2009, 02:42 PM
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#4
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Will WorkOUT for food...
Join Date: May 2009
Location: New York, United States
Age: 33
Stats: 5'1", 115 lbs
Posts: 275
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Quote:
Originally Posted by redheadlaw7
I second the vodka and jack. Try to avoid eating while drinking. Alcohol will always be burned up first.
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just beware...I have noticed that while on keto my hangovers are BRUTUAL and I seem to get drunk QUICKER. Anyone else feel this way?!
__________________
♥ I'm not the average girl from your video.. and I ain't built like a supermodel..
But I learned to love myself unconditionally....Because I am a QUEEN ♥
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09-26-2009, 03:43 PM
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#5
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MSA/LAc and BSN/RN
Join Date: Jun 2008
Stats: 5'9", 190 lbs
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Good scotch FTW.
__________________
Silly nurses...
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09-26-2009, 03:57 PM
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#6
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Registered User
Join Date: May 2007
Age: 23
Stats: 6'0", 190 lbs
Posts: 1,472
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Quote:
Originally Posted by littlelifter3
just beware...I have noticed that while on keto my hangovers are BRUTUAL and I seem to get drunk QUICKER. Anyone else feel this way?!
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Yup everyone does...Though my hangovers arent bad, I can drink gallons of wine and be fine the next day
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Goal: Get a 6 Pack or Die Trying ... And thats not really all that out of the range of possibilities!
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09-26-2009, 04:01 PM
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#7
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Registered User
Join Date: May 2007
Location: Princeton Junction, New Jersey, United States
Age: 19
Stats: 5'10", 165 lbs
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u get wrecked so quick on a ketosis diet. take it slow
hangovers will be bad so drink in minimal amounts
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09-26-2009, 04:03 PM
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#8
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Mod Negged.... *Sigh*
Join Date: May 2009
Age: 22
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lulz low carb doesn't even matter the truth is the alcohol is going to do more to prevent your muscle building and fat loss than carbs are going to. So if your going to drink @ least drink what you want and call it a cheat day.
Edit: Never had a hangover in my life
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► WKEA ◄http://forum.bodybuilding.com/showthread.php?p=403306821&posted=1#post403306821
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09-27-2009, 08:27 AM
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#9
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Will WorkOUT for food...
Join Date: May 2009
Location: New York, United States
Age: 33
Stats: 5'1", 115 lbs
Posts: 275
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BodyPoints: 0
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Quote:
Originally Posted by fodosho
lulz low carb doesn't even matter the truth is the alcohol is going to do more to prevent your muscle building and fat loss than carbs are going to. So if your going to drink @ least drink what you want and call it a cheat day.
Edit: Never had a hangover in my life
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good for you on the "no hangover". I seriously just had one for two days. It was awful. All I can think of is...Keto made it worse? I dunno..I was in BAD SHAPE!!
__________________
♥ I'm not the average girl from your video.. and I ain't built like a supermodel..
But I learned to love myself unconditionally....Because I am a QUEEN ♥
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