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09-24-2009, 12:15 AM
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#91
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,306
BodyBlog Entries: 0
BodyPoints: 9010
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Quote:
Originally Posted by Quelly
you came in second to the overall winner, lots to be proud of, and he looked AMAZING, and from the one pic they have up so do you, but man did he nail his peak! INBF Cardinal Classic, you got it!!!
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Agreed, take one in the chin and keep moving. Mick looked great, and I am sure you did to. Mind you, his coach promoted the show you beat him in. Part of being a pro is more than just card, but a responsibility carry yourself in a professional manner.
Go get it bro, your physique is worthy of pro status. Just go make it official.
__________________
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Last edited by FATHER FLEX; 09-24-2009 at 12:34 AM.
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09-24-2009, 12:42 PM
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#92
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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I agree. Mick is a GREAT Body Builder. Well deserved ;o)
Quote:
Originally Posted by FATHER FLEX
Agreed, take one in the chin and keep moving. Mick looked great, and I am sure you did to. Mind you, his coach promoted the show you beat him in. Part of being a pro is more than just card, but a responsibility carry yourself in a professional manner.
Go get it bro, your physique is worthy of pro status. Just go make it official.
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__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-24-2009, 07:56 PM
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#93
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Registered User
Join Date: Oct 2006
Location: New York, New York, United States
Age: 26
Stats: 5'9", 204 lbs
Posts: 60
BodyBlog Entries: 0
BodyPoints: 3513
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Quote:
Originally Posted by FATHER FLEX
Agreed, take one in the chin and keep moving. Mick looked great, and I am sure you did to. Mind you, his coach promoted the show you beat him in. Part of being a pro is more than just card, but a responsibility carry yourself in a professional manner.
Go get it bro, your physique is worthy of pro status. Just go make it official.
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Mick looked amazing... great bber and a great guy. James came in to my place in NYC pretty watery on Thursday and through Friday- all in his hams and glutes... we eventually did some tricks to dry him up and fill him out more which worked. Dude is always dry from the front, its the rear that kills him. Mick was just tighter and fuller, and had better separation and more detail in the back/ side shots (especially quads & hams). James eventually filled out and looked great at night, but too little too late. All in all a great showing tho!
Hit it hard and dial in the diet next year dude. Good luck at the Cardinal!
__________________
Show me a thoroughly satisfied man and I will show you a failure
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09-24-2009, 08:48 PM
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#94
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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Quote:
Originally Posted by ehrhart.3
Mick looked amazing... great bber and a great guy. James came in to my place in NYC pretty watery on Thursday and through Friday- all in his hams and glutes... we eventually did some tricks to dry him up and fill him out more which worked. Dude is always dry from the front, its the rear that kills him. Mick was just tighter and fuller, and had better separation and more detail in the back/ side shots (especially quads & hams). James eventually filled out and looked great at night, but too little too late. All in all a great showing tho!
Hit it hard and dial in the diet next year dude. Good luck at the Cardinal!
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Dial in the diet next year? Oh, he is dialed in now:
He was on point for his previous shows, but is better than ever before at this moment. Anyone will look watery if refeeding and sitting around for 9 hours in a car. But, that is not anything that could not be fixed by doing a little work. Cutting water and taking natural diuretics is not the answer and nor was it in his case.
And don't confuse dry with lean. Mick gets MEGA shredded and that's it. He doesn't cut his water and take natural diuretics to get them that way and neither did James in the above pictures. Continuing to add quality mass to his legs (as we have focused on since 2006) will give him that added detail. Heck, I think he added a pound of lean mass to his glutes just since August with our training haha.
----------------
BTW folks, James is competing in a very competitive lineup at the INBF Cardinal Classic lineup this weekend that awards a WNBF pro card to the overall winner. Several previous INBF and Natural NPC champs are slated to compete. Yo Yellock took it last year and Robert Peacock took it the year before and this year it's going to big James!!! 
__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
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09-24-2009, 10:38 PM
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#95
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Lights out
All I need now is a tan, stage, anddddddd hmmmmmm ;o) I felt great today possing. GAME TIME AGAIN.
__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-24-2009, 11:01 PM
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#96
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Honor Thy Father
Join Date: Jan 2005
Location: Sacramento, California, United States
Age: 26
Stats: 6'0", 195 lbs
Posts: 11,717
BodyPoints: 35065
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Quote:
Originally Posted by worldgymfreak
All I need now is a tan, stage, anddddddd hmmmmmm ;o) I felt great today possing. GAME TIME AGAIN.
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lets come home pros on saturday brother!
__________________
Eric Helms
Controlled Labs Athlete
Natural Bodybuilder and Powerlifter
NASM Certified Personal Trainer
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Drug Free Contest Preparation, Training and Nutrition Consultation
http://www.3dmusclejourney.com/team-3dmj.php
Relentless 2009-2011: Eric Helms forging a physique that leaves no doubt.
http://forum.bodybuilding.com/showthread.php?t=119360441
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09-25-2009, 08:25 AM
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#97
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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Quote:
Originally Posted by Quelly
lets come home pros on saturday brother!
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That's right Eric! Your season finale is this weekend too. Let's go fellas. You got this!!
__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
**CONTROLLED LABS SPONSORED ATHLETE**
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www.NaturalBuckeyeClassic.com
www.RichBodyFit.com
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09-25-2009, 10:26 AM
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#98
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Iron Age enthusiast
Join Date: Aug 2007
Location: Orlando, Florida, United States
Age: 34
Stats: 6'3", 203 lbs
Posts: 2,071
BodyPoints: 16540
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Looking Nasty James...good luck this weekend...looks like you have really tightened up and will be tough to beat!
It's great to see all these top level Natties posting so much information...really helps. I have personally learned so much its making my prep that much better. Thanks.
__________________
You spend a good piece of your life gripping a barbell, and in the end it turns out that it was the other way around all the time.
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09-25-2009, 11:48 AM
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#99
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Registered User
Join Date: Sep 2009
Location: United States
Age: 29
Stats: 5'8", 159 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
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Getting that dry look includes being super lean, but its also about putting the water in the right places by manipulating your food. You're right though, cutting out water is not a part of my regiment. You look great James. Good luck and keep us posted.
__________________
Mick Winzeler
WNBF Pro
Team Klemczewski
Team Bodyblast.com
Last edited by MickyWinz; 09-25-2009 at 11:56 AM.
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09-25-2009, 06:30 PM
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#100
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Thanks Mick. You looked Great and see you soon in the Big Leagues ;o)
Quote:
Originally Posted by MickyWinz
Getting that dry look includes being super lean, but its also about putting the water in the right places by manipulating your food. You're right though, cutting out water is not a part of my regiment. You look great James. Good luck and keep us posted.
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__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-26-2009, 08:45 AM
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#101
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Inbf cardnial classic
So I'm here in Youngstown Ohio at the INBF Cardnial Classic. All checked in and Jaming to some tunes befor I go up. 8 guys in my class but that's nothing new. Time to ROCK THIS SHOW!
__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-26-2009, 11:55 AM
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#102
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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Just talked to James. He said that it is between him and Greg Bremec in his weight class, but that it is really close. There is some competition in each class that is going to be pushing for the overall and that pro card. James took a shot last night that I will post up when I get home. He is certainly at his best ever. Stay tuned!
__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
**CONTROLLED LABS SPONSORED ATHLETE**
**MAX MUSCLE SPONSORED ATHLETE**
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www.NaturalBuckeyeClassic.com
www.RichBodyFit.com
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09-26-2009, 01:45 PM
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#103
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
**CONTROLLED LABS SPONSORED ATHLETE**
**MAX MUSCLE SPONSORED ATHLETE**
WNBF Pro Bodybuilder & Trainer
INBF BUCKEYE CLASSIC V2.0 - Coming April 17, 2010 - WNBF Pro-Qualifier
www.NaturalBuckeyeClassic.com
www.RichBodyFit.com
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09-26-2009, 02:05 PM
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#104
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
**CONTROLLED LABS SPONSORED ATHLETE**
**MAX MUSCLE SPONSORED ATHLETE**
WNBF Pro Bodybuilder & Trainer
INBF BUCKEYE CLASSIC V2.0 - Coming April 17, 2010 - WNBF Pro-Qualifier
www.NaturalBuckeyeClassic.com
www.RichBodyFit.com
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09-26-2009, 07:56 PM
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#105
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Controlled Labs Athlete
Join Date: Feb 2006
Location: Columbus, Ohio, United States
Age: 29
Stats: 5'8", 188 lbs
Posts: 1,364
BodyPoints: 21950
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Quick Update: James took 2nd to Greg Bremec. If I were to guess, Greg most likely went on to win the overall and the WNBF card.
It goes to show that achieving a WNBF card is not an easy task and the competition grows more fierce each year.
__________________
"My grace is sufficient for thee, for my strength is made perfect in weakness" 2 Corinthians 12:9
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." Matthew 6:33
**CONTROLLED LABS SPONSORED ATHLETE**
**MAX MUSCLE SPONSORED ATHLETE**
WNBF Pro Bodybuilder & Trainer
INBF BUCKEYE CLASSIC V2.0 - Coming April 17, 2010 - WNBF Pro-Qualifier
www.NaturalBuckeyeClassic.com
www.RichBodyFit.com
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09-27-2009, 04:19 AM
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#106
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WNBF PRO BODYBUILDER
Join Date: Dec 2007
Location: New York, United States
Age: 42
Stats: 6'1", 210 lbs
Posts: 812
BodyBlog Entries: 0
BodyPoints: 681
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Congrats to James! I know he was of course gunning for the card but he has great structure and his legs look fantastic in that first shot! 2nd in two qualifiers is certainly nothing to sneeze at!
__________________
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The Natural Sehnsation
My Journal: http://forum.bodybuilding.com/showthread.php?p=222955341#post222955341
Hofstra University B.S. in Exercise Science
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09-28-2009, 03:35 PM
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#107
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Honor Thy Father
Join Date: Jan 2005
Location: Sacramento, California, United States
Age: 26
Stats: 6'0", 195 lbs
Posts: 11,717
BodyPoints: 35065
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Quote:
Originally Posted by rich55
Quick Update: James took 2nd to Greg Bremec. If I were to guess, Greg most likely went on to win the overall and the WNBF card.
It goes to show that achieving a WNBF card is not an easy task and the competition grows more fierce each year.
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Learned that myself this season 
Well James, congrats, you should be proud you showed up at your best and you and I will just make it THAT much more convincing when we return!
__________________
Eric Helms
Controlled Labs Athlete
Natural Bodybuilder and Powerlifter
NASM Certified Personal Trainer
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Drug Free Contest Preparation, Training and Nutrition Consultation
http://www.3dmusclejourney.com/team-3dmj.php
Relentless 2009-2011: Eric Helms forging a physique that leaves no doubt.
http://forum.bodybuilding.com/showthread.php?t=119360441
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09-28-2009, 09:54 PM
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#108
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Yes, next time there will be no dought in my mind or anyones. I will get it soon and i will just be bigger and better for my Pro Show when I get that WNBF Pro Card. I have a ONBF PRO CARD but never competed in and Pro Show with it.
Quote:
Originally Posted by Quelly
Learned that myself this season
Well James, congrats, you should be proud you showed up at your best and you and I will just make it THAT much more convincing when we return! |
__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-28-2009, 10:03 PM
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#109
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Lets keep striving. When we make it, well already know there is no such thing. you just keep striving, writing, living, loving. Our journey will be valuable at every point, the tough parts and the zenith.
__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-29-2009, 01:27 AM
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#110
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Honor Thy Father
Join Date: Jan 2005
Location: Sacramento, California, United States
Age: 26
Stats: 6'0", 195 lbs
Posts: 11,717
BodyPoints: 35065
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Quote:
Originally Posted by worldgymfreak
Lets keep striving. When we make it, well already know there is no such thing. you just keep striving, writing, living, loving. Our journey will be valuable at every point, the tough parts and the zenith.
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That's what I'm talking about baby.
__________________
Eric Helms
Controlled Labs Athlete
Natural Bodybuilder and Powerlifter
NASM Certified Personal Trainer
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Drug Free Contest Preparation, Training and Nutrition Consultation
http://www.3dmusclejourney.com/team-3dmj.php
Relentless 2009-2011: Eric Helms forging a physique that leaves no doubt.
http://forum.bodybuilding.com/showthread.php?t=119360441
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09-29-2009, 07:59 AM
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#111
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Registered User
Join Date: Sep 2009
Location: United States
Age: 29
Stats: 5'8", 159 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by worldgymfreak
Lets keep striving. When we make it, well already know there is no such thing. you just keep striving, writing, living, loving. Our journey will be valuable at every point, the tough parts and the zenith.
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Great quote, James! So whats next? Are you done for the season?
__________________
Mick Winzeler
WNBF Pro
Team Klemczewski
Team Bodyblast.com
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09-29-2009, 06:41 PM
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#112
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Thanks. Yes, I'm done till next year. I will focus on the new gym we are opening and training clients.
Quote:
Originally Posted by MickyWinz
Great quote, James! So whats next? Are you done for the season?
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__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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09-30-2009, 12:01 PM
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#113
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Neogenix
Join Date: Apr 2007
Location: Lakewood, Ohio, United States
Age: 29
Stats: 6'0", 199 lbs
Posts: 2,512
BodyBlog Entries: 0
BodyPoints: 763
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Quote:
Originally Posted by worldgymfreak
Thanks. Yes, I'm done till next year. I will focus on the new gym we are opening and training clients.
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James, been following for awhile and have to say you looked great. I thought you were gonna have it at the Y-town show. Any idea when you are gonna try again?
__________________
Neogenix Company Representative
jmv [at] neogenix.net
2010 Contest Season
http://forum.bodybuilding.com/showthread.php?t=119517851
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10-03-2009, 01:29 PM
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#114
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Registered User
Join Date: Jun 2008
Location: Connecticut, United States
Stats: 5'10", 168 lbs
Posts: 81
BodyPoints: 0
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James,
You looked awesome at Naturalmania. You told me about this thread, but Wow! You made a lot of sacrifices along the way but I'm sure you would do it all over again. See you in 2010!
__________________
Intensity is the key to every workout!
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10-03-2009, 06:46 PM
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#115
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Registered User
Join Date: Sep 2006
Location: Columbus, Ohio, United States
Stats: 5'7", 182 lbs
Posts: 134
BodyPoints: 2608
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Thanks, I will be doing the INBF Natural Herculies in 2010. It was nice to meet you.
We will be doing our show INBF Natural Buckeye Classic in April. The site is naturalbuckeyeclassic.com
I will have that card in 2010 My diet and training is going to be off the charts.
I will be keeping another log on my day to day moves till show day. I may have not gotten the card this year but I'm that much closer to it.
I did make the INBF website page.
What is your next step ?
Quote:
Originally Posted by Jayd56
James,
You looked awesome at Naturalmania. You told me about this thread, but Wow! You made a lot of sacrifices along the way but I'm sure you would do it all over again. See you in 2010!
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__________________
James H McGuire II
All Natural Bodybuilder
INBF Champ
Scivation Sponsored Athlete
Max Muscle Sponsored Athlete
Faith is believing, Faith is being strong, Faith is being believable, Faith is believing in what you can become, Faith is believing God and what he can do for you. Blame No One - Expect Nothing - Do Something
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10-08-2009, 01:01 PM
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#116
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Registered User
Join Date: Jun 2008
Location: Connecticut, United States
Stats: 5'10", 168 lbs
Posts: 81
BodyPoints: 0
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Next
Good luck next year and I can't wait to read the post. When do you plan on starting?
I plan on tring to fix my flaws in the next 3-6 months then make a run at a pro card in 2010. Who knows, I may see you at the Buckeye in April.
Congratulations on a very successful year and may better things come in 2010!
Jay Falcone
__________________
Intensity is the key to every workout!
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