 |
09-12-2009, 09:18 PM
|
#1
|
|
**** those guys
Join Date: Feb 2009
Location: Lady Lake, Florida, United States
Age: 16
Stats: 6'2", 250 lbs
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
|
Official Bulkers Thread
So someone started a thread about cutting so I figured it would be smart to start a Bulking thread. We could post informative articles and different recipes. You can come in here and post pics for critique and to show your progress. Ask advice from other people or anything. This is just going to become a general bulking for teens thread.
__________________
My god take pity on my body.. Cause I sure as hell won't.
If failing is an option, so is sucess right? If you could determine the outcome will a little hard work would you be willing to put in the time and dedication to do it? I would.
***** R.I.P Timothy J. Mckenny or Frvrmuscle *****
|
|
|
|
09-12-2009, 09:24 PM
|
#2
|
|
Registered User
Join Date: Aug 2009
Age: 17
Stats: 6'2", 215 lbs
Posts: 284
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by NO.PAIN_NO.GAIN
So someone started a thread about cutting so I figured it would be smart to start a Bulking thread. We could post informative articles and different recipes. You can come in here and post pics for critique and to show your progress. Ask advice from other people or anything. This is just going to become a general bulking for teens thread.
|
i like to eat ALOT all the time  thats about it, gained 18lbs...without too much fat
|
|
|
|
|
09-12-2009, 09:26 PM
|
#3
|
|
**** those guys
Join Date: Feb 2009
Location: Lady Lake, Florida, United States
Age: 16
Stats: 6'2", 250 lbs
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by ScottshMuscle92
i like to eat ALOT all the time thats about it, gained 18lbs...without too much fat |
GJ. I eat a **** load and maintain my weight.. I love it!
__________________
My god take pity on my body.. Cause I sure as hell won't.
If failing is an option, so is sucess right? If you could determine the outcome will a little hard work would you be willing to put in the time and dedication to do it? I would.
***** R.I.P Timothy J. Mckenny or Frvrmuscle *****
|
|
|
|
|
09-13-2009, 08:54 AM
|
#4
|
|
Registered User
Join Date: Jul 2009
Age: 16
Stats: 6'2", 215 lbs
Posts: 25
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by NO.PAIN_NO.GAIN
GJ. I eat a **** load and maintain my weight.. I love it!
|
thats why you look the way you do you should be in the cutting thread
|
|
|
|
|
09-13-2009, 09:09 AM
|
#5
|
|
Registered User
Join Date: Apr 2009
Location: Toms River, New Jersey, United States
Age: 20
Stats: 6'9", 155 lbs
Posts: 626
BodyBlog Entries: 0
BodyPoints: 0
|
in
i, like the above posters, love food as well
__________________
"I Will Not Be Outworked. Period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things. You got it on me in nine categories. But, if we get on the treadmill together, there's two things: You're getting off first, or I'm gonna die. It's really that simple."- Will Smith
|
|
|
|
|
09-13-2009, 09:13 AM
|
#6
|
|
Banned
Join Date: Jan 2009
Location: Florida, United States
Age: 18
Stats: 6'4", 221 lbs
Posts: 4,112
BodyBlog Entries: 0
BodyPoints: 0
|
in,
finally someone makes a thread thats not about abs or creatine
edit: went from 170 to my current weight in six months
Last edited by MyNameIsBAMF; 09-13-2009 at 09:22 AM.
|
|
|
|
|
09-13-2009, 09:17 AM
|
#7
|
|
Registered User
Join Date: Sep 2009
Age: 19
Stats: 6'0", 162 lbs
Posts: 9
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
In on my first bulk, up from 134 to 160 in the last 3-4 months.
Gotta love noob gains
|
|
|
|
|
09-13-2009, 09:20 AM
|
#8
|
|
Bulking til February
Join Date: Jun 2009
Age: 17
Stats: 5'11", 183 lbs
Posts: 152
BodyBlog Entries: 0
BodyPoints: 0
|
guess im in, went from 152-182lbs
|
|
|
|
|
09-13-2009, 09:23 AM
|
#9
|
|
Registered User
Join Date: Jun 2008
Location: Virginia Beach, Virginia, United States
Age: 18
Stats: 6'1", 152 lbs
Posts: 408
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Ncrediblebulk
thats why you look the way you do you should be in the cutting thread
|
Good idea for the thread, but i agree with this guy. You look like you're about 20+ percent body fat. Your big already, why not try cutting down a bit. I'm not trying to attack anybody, just saying.
Oh, and I'm up from 120 to 150 while still pretty lean. Going to bulk to 170 by the end of this school year. Eating around 3900 calories right now.
|
|
|
|
|
09-13-2009, 09:30 AM
|
#10
|
|
Registered User
Join Date: Jul 2009
Location: United Kingdom (Great Britain)
Age: 17
Stats: 5'11", 165 lbs
Posts: 775
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by NO.PAIN_NO.GAIN
So someone started a thread about cutting so I figured it would be smart to start a Bulking thread. We could post informative articles and different recipes. You can come in here and post pics for critique and to show your progress. Ask advice from other people or anything. This is just going to become a general bulking for teens thread.
|
i'm in baby.. only gained 7lbs in 3 months.. (first 2 months i had no clue what i was doing)
not going gym for a couple weeks.
the real bulking starts then!
|
|
|
|
|
09-13-2009, 10:23 AM
|
#11
|
|
Winning vs Genetics
Join Date: Oct 2008
Age: 18
Stats: 6'0", 166 lbs
Posts: 1,089
BodyBlog Entries: 0
BodyPoints: 0
|
2.5-3.5 x BW carbs
1-1.5 x BW for protein
.04 x BW for fat
Layne Norton article
__________________
""Stick to a task till it sticks to you. Beginners are many. Finishers are few."
Bench: 205
Squat: 315x2
Deadlift:275x4
Weight: 166
Supplements: Syntha 6, Creatine Mono, Multivitamin
Journal: http://forum.bodybuilding.com/showthread.php?p=331428401#post331428401
Stop by my journal and get reps!!!! I will always rep, let me know if i missed you.
|
|
|
|
|
09-19-2009, 01:51 PM
|
#12
|
|
**** those guys
Join Date: Feb 2009
Location: Lady Lake, Florida, United States
Age: 16
Stats: 6'2", 250 lbs
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by VTRunner
Good idea for the thread, but i agree with this guy. You look like you're about 20+ percent body fat. Your big already, why not try cutting down a bit. I'm not trying to attack anybody, just saying.
Oh, and I'm up from 120 to 150 while still pretty lean. Going to bulk to 170 by the end of this school year. Eating around 3900 calories right now.
|
Quote:
Originally Posted by Ncrediblebulk
thats why you look the way you do you should be in the cutting thread
|
can't cut until after football season. People don't give scholarships to 220lbs lineman. I'm just lifting and eating. I never said i was bulking but i know i have to cut.
__________________
My god take pity on my body.. Cause I sure as hell won't.
If failing is an option, so is sucess right? If you could determine the outcome will a little hard work would you be willing to put in the time and dedication to do it? I would.
***** R.I.P Timothy J. Mckenny or Frvrmuscle *****
|
|
|
|
|
09-19-2009, 01:56 PM
|
#13
|
|
all bulking tips welcome
Join Date: Jul 2009
Location: United States
Age: 18
Stats: 6'2", 220 lbs
Posts: 156
BodyBlog Entries: 0
BodyPoints: 0
|
in.
gained like 25+ pounds since january, not stopping to cut until i'm happy with my size though
__________________
my bulking log:
http://forum.bodybuilding.com/showthread.php?t=117920721
(reps for input)
|
|
|
|
|
09-19-2009, 01:57 PM
|
#14
|
|
**** those guys
Join Date: Feb 2009
Location: Lady Lake, Florida, United States
Age: 16
Stats: 6'2", 250 lbs
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by crashXCI
in.
gained like 25+ pounds since january, not stopping to cut until i'm happy with my size though
|
well done man.
__________________
My god take pity on my body.. Cause I sure as hell won't.
If failing is an option, so is sucess right? If you could determine the outcome will a little hard work would you be willing to put in the time and dedication to do it? I would.
***** R.I.P Timothy J. Mckenny or Frvrmuscle *****
|
|
|
|
|
09-19-2009, 02:01 PM
|
#15
|
|
Registered User
Join Date: Jan 2009
Age: 16
Stats: 5'9", 171 lbs
Posts: 740
BodyBlog Entries: 0
BodyPoints: 0
|
I'm on a heavy bulk till march, then gonna cut down for summer. Used to be scared of getting a little fat, so I barely made any gains. Stopped caring about fat, Make better gains, gained a little fat, still look better than I did before.
|
|
|
|
|
09-19-2009, 02:44 PM
|
#16
|
|
Reppin Ftown
Join Date: Mar 2009
Age: 18
Stats: 6'4", 250 lbs
Posts: 149
BodyBlog Entries: 0
BodyPoints: 0
|
Bumping for winter bulk!
2 months ago weighed in at 210. Currently at 242! Just weighed in today with a towel.
Anyways really good progress so far. Looking to hit a weight of 260 this winter.
|
|
|
|
|
09-21-2009, 05:49 PM
|
#17
|
|
**** those guys
Join Date: Feb 2009
Location: Lady Lake, Florida, United States
Age: 16
Stats: 6'2", 250 lbs
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by 24th
Bumping for winter bulk!
2 months ago weighed in at 210. Currently at 242! Just weighed in today with a towel.
Anyways really good progress so far. Looking to hit a weight of 260 this winter.
|
can't wait to see you at 260(no homo)
__________________
My god take pity on my body.. Cause I sure as hell won't.
If failing is an option, so is sucess right? If you could determine the outcome will a little hard work would you be willing to put in the time and dedication to do it? I would.
***** R.I.P Timothy J. Mckenny or Frvrmuscle *****
|
|
|
|
|
09-21-2009, 06:07 PM
|
#18
|
|
Registered User
Join Date: Jul 2009
Location: Brampton, Ontario, Canada
Age: 17
Stats: 5'8", 170 lbs
Posts: 1,062
BodyBlog Entries: 0
BodyPoints: 0
|
160 to 175 in 4 months, around that. Going for 200!
|
|
|
|
|
09-24-2009, 03:38 AM
|
#19
|
|
Registered User
Join Date: Apr 2006
Age: 20
Stats: 6'3", 242 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 23
Rep Power: 0
|
I'm at 245lbs atm hoping to hit 280 next summer
|
|
|
|
|
09-24-2009, 03:40 AM
|
#20
|
|
Registered Abuser
Join Date: May 2009
Location: United States
Age: 19
Stats: 6'1", 213 lbs
Posts: 982
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by pampama
I'm at 245lbs atm hoping to hit 280 next summer
|
Do it cuz!!
__________________
I'm a monster. I'm a maven. I know that I'm changin'. Never gave in. Never gave up. I'm the only thing I'm afraid of... No matter what, YOU will NEVER take that from me... My reign is as far as your eyes can see.
***Pump Crew***
My log: http://forum.bodybuilding.com/showthread.php?p=373556941&posted=1#post373556941
|
|
|
|
|
09-24-2009, 04:26 AM
|
#21
|
|
Registered User
Join Date: Sep 2009
Location: Ohio, United States
Age: 18
Stats: 5'4", 144 lbs
Posts: 189
BodyBlog Entries: 0
BodyPoints: 0
|
Currently at 145, going to bulk to 165-170.
|
|
|
|
|
09-24-2009, 04:34 AM
|
#22
|
|
Registered User
Join Date: Mar 2008
Location: Florida, United States
Age: 17
Stats: 5'9", 154 lbs
Posts: 522
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Addict3d
.04 x BW for fat
Layne Norton article
|
So a 150lb guy should consume 6g of fat only...
|
|
|
|
|
09-24-2009, 04:46 AM
|
#23
|
|
Registered User
Join Date: Sep 2009
Location: Ohio, United States
Age: 18
Stats: 5'4", 144 lbs
Posts: 189
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Mark2K8
So a 150lb guy should consume 60g of fat only...
|
fixed
|
|
|
|
|
09-24-2009, 06:53 AM
|
#24
|
|
Registered User
Join Date: Sep 2009
Location: Ohio, United States
Age: 18
Stats: 5'4", 144 lbs
Posts: 189
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Addict3d
.04 x BW for fat
|
.4 x bw ?
|
|
|
|
|
09-24-2009, 06:56 AM
|
#25
|
|
Registered User
Join Date: May 2009
Age: 16
Stats: 5'11", 160 lbs
Posts: 481
BodyBlog Entries: 0
BodyPoints: 0
|
In as well.
Went from 151-162 lbs in 3 months, but i'm still going.
|
|
|
|
|
09-24-2009, 07:22 AM
|
#26
|
|
Registered User
Join Date: Jul 2008
Stats: 5'9", 150 lbs
Posts: 701
BodyBlog Entries: 0
BodyPoints: 0
|
gained 20lbs and hit 150 after 4 months
now plateauing... my dad is only 5'6" and 140lbs and my mom is smaller than that so i think i've hit my genetic limits 
...but i still eat 3000 calories a day
__________________
You have 3 choices in life: be good, get good, or give up. -House
|
|
|
|
|
09-24-2009, 03:39 PM
|
#27
|
|
Registered User
Join Date: Sep 2009
Location: Ohio, United States
Age: 18
Stats: 5'4", 144 lbs
Posts: 189
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by shortguy722
i think i've hit my genetic limits |
I highly doubt it.
|
|
|
|
|
09-24-2009, 06:06 PM
|
#28
|
|
Registered User
Join Date: Jan 2008
Location: Palatine, Illinois, United States
Age: 17
Stats: 5'11", 160 lbs
Posts: 174
BodyBlog Entries: 0
BodyPoints: 0
|
In.
Started my bulk a week ago, eating about 3500-4000 cals a day. Gonna see where I end up soon
|
|
|
|
|
09-24-2009, 06:16 PM
|
#29
|
|
was born in California
Join Date: Oct 2008
Location: Salinas, California, United States
Age: 20
Stats: 5'6", 151 lbs
Posts: 829
BodyBlog Entries: 0
BodyPoints: 0
|
in
gained 9 lbs in 3 months. tough to gain weight with my genetics. but it shows
__________________
God bless ya
|
|
|
|
09-24-2009, 09:44 PM
|
#30
|
|
Registered User
Join Date: Aug 2009
Location: Hamilton, Ontario, Canada
Age: 16
Stats: 6'0", 154 lbs
Posts: 32
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
In.
Just started bulking like mid-august. Went from a very lanky 6'0 120-125 to 155. Not on a specific diet, basically eating everything in site. Trying to eat all throughout the day, like I usually have 8 or 9 regular meals, but in between them I'm always eating, chips, omelettes, grilled cheeses, fruits/nuts, slices of cheese, etc. I used to always bitch about not being able to gain weight, but I guess it's good now that I actually eat a lot. I put on like barely ANY fat. I think I need to start counting how many calories I pack in, in a regular day though..
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
