1 week out from first show, let me know what you think

zuspann · 09-20-2009, 11:33 PM

Im doing a natural show next weekend. Please let me know what you think. I hope im lean enough. I just started the carb deplete/load process. Hopefully i do well. Well gotta practice some posing because im still not that good.

NextProtege · 09-20-2009, 11:34 PM

You look lean enough! Unfortunately the tattoo will hinder your placings, but as long as your posing is smooth and controlled you should do well.

Which show are you competing in?

thom_i_2000 · 09-21-2009, 12:23 AM

Quote:

Originally Posted by NextProtege

You look lean enough! Unfortunately the tattoo will hinder your placings, but as long as your posing is smooth and controlled you should do well.

Which show are you competing in?

Awesome, good luck and have fun.

NaturalLoco · 09-21-2009, 01:20 AM

you look pretty good, should do well

Kostabot · 09-21-2009, 02:41 AM

Very lean. Awesome work. I'm 1 week out as well. Not as lean as you though. I shuld have dieted a little harder/longer I think. Good luck with your comp mate.

AustrianOakJr · 09-21-2009, 08:25 AM

Youre lean, dude. Lean. Hammies are in...lower back it tight. Cant see glutes, but you look lean. You WILL do well. Good luck and have fun!

zuspann · 09-21-2009, 09:37 AM

heres another back shot. thanks for the replies

FATHER FLEX · 09-21-2009, 10:46 AM

Quote:

Originally Posted by NextProtege

Unfortunately the tattoo will hinder your placings

??? I have never heard of this actually happening.

I think for your first show you have done a great job, have fun bro!

brademan76 · 09-21-2009, 11:16 AM

Looking good bro especially for your first show. Did you have any type of coach to help you with diet or posing?

I'll see you on stage man!

Bnizzle163 · 09-21-2009, 11:40 AM

Looking awesome brotha! You wouldn't happen to be doing the OCB Natural Indiana, would you??

I am. It will also be my first show. You HARDLY have any ink to worry about, now my tatts on the other hand...

zuspann · 09-21-2009, 12:00 PM

Quote:

Originally Posted by brademan76

Looking good bro especially for your first show. Did you have any type of coach to help you with diet or posing?

I'll see you on stage man!

Ive had some help from a few people. Early on i met with a guy from Des Moines a few times and learned some posing. Through the rest of it Tavish Steele has been helping me. He did the Muscle Mayhem in Kansas City and did great. Most i did on my own but im following his lead for sure with these last few weeks. Ive read about so many different ways to approach things so its good for me to listen to him and not try anything crazy.

zuspann · 09-21-2009, 12:01 PM

Quote:

Originally Posted by Bnizzle163

Looking awesome brotha! You wouldn't happen to be doing the OCB Natural Indiana, would you??

I am. It will also be my first show. You HARDLY have any ink to worry about, now my tatts on the other hand...

no. after this it will be a little while, we have our second boy due in four weeks so im gonna be super busy. id like to gain a little weight before my next show, i dont like being this light. good luck tho

Bnizzle163 · 09-21-2009, 12:03 PM

Quote:

Originally Posted by zuspann

no. after this it will be a little while, we have our second boy due in four weeks so im gonna be super busy. id like to gain a little weight before my next show, i dont like being this light. good luck tho

Thanks, man. You're going to do great. Remember, it doesn't matter what the scale says, it's what the judges see!

2blikearnold · 09-21-2009, 12:20 PM

damn you look hella lean!!

Sean15782 · 09-21-2009, 01:05 PM

Quote:

Originally Posted by NextProtege

You look lean enough! Unfortunately the tattoo will hinder your placings, but as long as your posing is smooth and controlled you should do well.

Which show are you competing in?

Haha, you say that so confidently, as if its a done deal. Don't worry about your tattoo's, they will absolutely NOT hold you back. Looking very good for your first show; or any show for that matter!

NextProtege · 09-21-2009, 01:49 PM

Wow.

I've been told by two northwest judges that if they had two competitors that are extremely close in placings, the one without the ink will win. I'm not saying his tattoo will make him place bad, just hinder it if it comes down to the line. Depends on how it looks on stage, some ink can't even be seen under that tan + lights.

FATHER FLEX · 09-21-2009, 02:32 PM

I have heard the exact opposite, from judges. I really think the judge you spoke with is in the very small minority.

Bnizzle163 · 09-21-2009, 02:34 PM

Quote:

Originally Posted by FATHER FLEX

I have heard the exact opposite, from judges. I really think the judge you spoke with is in the very small minority.

Good to know. Thank Alberto! I've gotten mixed opinions on the matter myself and feel that it shouldn't really matter as long as the competitor brings the right package : conditioning, symmetry, etc...

zuspann · 09-22-2009, 09:53 AM

While im actually getting replies this time i have a few other comments and questions.

Tattoos: hopefully it doesnt matter because ive got a few and im planning some new ones.

Coffee: ive cut everything but water and some black coffee out, do people cut coffee completely? right now if i dont drink a little id be a zombie!

Post contest program: im looking for something different to try for a bulking type program after this show. i like the power/hypertrophy split and possibly some kind of 5x5 program. i think i need to concentrate on basic movements and bulk up some. i also wanna go to a 3 day or 4 day split some im home to help with new baby, but at the same time i read about naturals growing well from bodyparts being hit twice a week so i thought of that too. What do you think for a program?
thanks

brademan76 · 09-22-2009, 11:11 AM

I'm with you on the coffee man. I'll mix some in with my protein shake in the AM and another cup at work in the middle of the afternoon to get me through. I really don't think its too big of a deal. Just make sure you're drinking enough H2O.

Napalmkills · 09-23-2009, 09:07 PM

Looking really cut! Good Job.

zuspann · 09-24-2009, 07:06 PM

just a few more days

Whomper107 · 09-24-2009, 07:24 PM

Looking lean, very impressive - especially for your first time! Have a great time and enjoy the show this weekend.

Lowrie92 · 09-24-2009, 07:25 PM

Lookin good and new pics looking even leaner, good luck with your show. Do't worry about the tattoos they won't hold hinder your placing a all. And you look really ood especially for a natural, how old are you?

scoobysnacks · 09-25-2009, 09:16 AM

Quote:

Originally Posted by NextProtege

Wow.

I've been told by two northwest judges that if they had two competitors that are extremely close in placings, the one without the ink will win. I'm not saying his tattoo will make him place bad, just hinder it if it comes down to the line. Depends on how it looks on stage, some ink can't even be seen under that tan + lights.

This is actually right, BUT the tat needs to be distracting and shielding definition etc. OTOH, if they are fairly minor and not really visible they wont dock you for it as they arent distracting. I have one on my upper shoulder blade and my shoulder with tanner on I bet most judges couldnt even tell you I had tats.

This is how numerous NPC judges have explained it to me. Its possible different orgs instruct their judges differently, but Id think the distraction "rule" would be pretty universal.

OP, you look really lean and great for a first show, nice work.

Ss

MattyH7688 · 09-25-2009, 09:35 AM

Quote:

Originally Posted by zuspann

just a few more days

lookin great! good luck tomorrow!

sixzebra · 09-25-2009, 09:53 AM

Quote:

Originally Posted by zuspann

Tattoos: hopefully it doesnt matter because ive got a few and im planning some new ones.

First off, you look freaking awesome! I have never heard of any judges downgrading a competitor for a tattoo. I've judged for past few years and never has that thought of downgrading someone for a tattoo crossed my mind. good luck!