Hi,
I am two weeks out from a competition and i am planning to arrange a professional photo shoot session because i will be at my best (hopefully).
So when would be the best time to arrange the session? What i think is that it wouldn't be wise to take it before the competition since my energy level will be low and muscle glycogen won't be replenished fully.
I won't have time the day of the contest, so would it be a good decision to do it one day after the show. Would my body retain water immediately after the show?
Or are there any points i should be careful about. I know i shouldn't eat everything that i missed during the cut phase
Thanks