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09-19-2009, 12:10 PM
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#1
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Which creatine is more effective?
Creatine Ester Ethyl Vs. Creatine Monohydrate vs Creatine AKG vs Creatine Gluconate. Cellmass has gotten me where I am today, and I'm proud of the results. I'm wondering if switching it up will benefit me. I'm thinking of trying SizeOn. Any suggestions?
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09-19-2009, 12:18 PM
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#2
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On a War Path
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Quote:
Originally Posted by blackman4now
Creatine Ester Ethyl Vs. Creatine Monohydrate vs Creatine AKG vs Creatine Gluconate. Cellmass has gotten me where I am today, and I'm proud of the results. I'm wondering if switching it up will benefit me. I'm thinking of trying SizeOn. Any suggestions?
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CEE is inferior for sure. CreaMono has a plethora of published data while the others do not but that does not necessarily mean they are inferior though.
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It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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09-19-2009, 12:24 PM
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#3
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Registered User
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Quote:
Originally Posted by in10city
CEE is inferior for sure. CreaMono has a plethora of published data while the others do not but that does not necessarily mean they are inferior though.
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I understand that Mono is proven with tons of research, and CEE is basically theory. But my results from using CEE are real. I'm considering stacking a pure creatine mono product with cellmass and seeing what happens.
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I'm committed, its my lifestyle.
Every choice you make is either advancing your progress towards your goals or getting in the way of them.
Pershing Rifleman
Have faith in God.
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09-19-2009, 12:25 PM
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#4
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I like Hydrochloride form but because of cost, stick to Mono. It's the standard IMHO.
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Why do they call it common sense, when it is so uncommon? - Brian Fonseca
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09-19-2009, 12:25 PM
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#5
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u bulkin' brah?
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too many creatine threads today 
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http://forum.bodybuilding.com/showthread.php?t=120257621
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09-19-2009, 12:27 PM
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#6
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On a War Path
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Quote:
Originally Posted by blackman4now
I understand that Mono is proven with tons of research, and CEE is basically theory. But my results from using CEE are real. I'm considering stacking a pure creatine mono product with cellmass and seeing what happens.
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The CEE theory hasn't stood up under objective analysis. It been proven several times over in recent studies of being inferior, highly unstable and degradable. And this has even been know since the '50s.
__________________
It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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09-19-2009, 12:37 PM
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#7
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Registered User
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Quote:
Originally Posted by blackman4now
Which creatine is more effective?
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Creatine nitrate. i.e. C-BOL
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Wherever progression lacks.... regress can be found in abundance.
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09-19-2009, 12:41 PM
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#8
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Registered User
Join Date: Sep 2007
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I like kre- Alkalyn
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09-19-2009, 12:48 PM
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#9
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Quote:
Originally Posted by cobrabill
I like kre- Alkalyn
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Kre-Alkayn = creatine monohydrate + baking soda
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Wherever progression lacks.... regress can be found in abundance.
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09-19-2009, 01:11 PM
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#10
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Registered User
Join Date: Sep 2007
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Thank god for baking soda, cause my stomach distress is gone
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09-19-2009, 06:01 PM
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#11
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P/RR/S Warrior
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Quote:
Originally Posted by NO HYPE
Kre-Alkayn = creatine monohydrate + baking soda
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Here we go again.....
Quote:
Originally Posted by cobrabill
Thank god for baking soda, cause my stomach distress is gone
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Nice....
Creatine Monohydrate is the most potent. As far as getting it into the muscle...that is a different story. KA starts as a 99% pure KA and is bonded with a buffer (no...no sodium carbonate..sorry haters) to raise the PH. We still have creatine folks...nothing to see here...move along!
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