Read up on the very informative thread (
http://forum.bodybuilding.com/showth...havoc+epistane) and read through a couple logs and other random threads on the subject. I am 27 years old, around 225bs, 6'2", and did a ph cycle of bold 800mg for 8 weeks with no sides and nice solid strength gains with some decent muscle mass gain and fat loss... Nothing crazy though, overall, a good introduction into the ph world, which is why I started with bold.
My mostly complete bold log can be found at
http://forum.bodybuilding.com/showth...hp?t=114018941.
I was thinking of running Havoc for 4 weeks at 30mg per week.
Pre cycle I plan on taking: ** How long should I have a pre cycle? 1 week to get the cycle support in my system before starting the cycle? **
CL Green Mag : 1 scoop/day
CL White Flood : 2 scoop/day
CL InTrain : 1 scoop/day
CL GG : 4 scoop/day
CL OT : 6 pills/day
NOW Super EPA : 6 pills/day
NOW BA : 4g/day
Supplement Direct Taurine : 2g/day
PrimaForce Citrulline Malate : 2g/day
Universal Torrent : 3 scoops/day
Whey protein through out the day : Lots
Casein protein before bed : 2 scoops/night
SportPharma GAIN Max mid day : 4 scoops
Anabolic Innovations Cycle support : 2 scoops/day
During cycle I also plan on taking:
Havoc : 30mg/day
ThermoLife Liver Longer : 2 caps/day
Anabolic Innovations Cycle support : 2 scoops/day
CL Green Mag : 1 scoop/day
CL InTrain : 1 scoop/day
CL OT : 6 pills/day
NOW Super EPA : 6 pills/day
NOW BA : 4g/day
Supplement Direct Taurine : 4g/day
PrimaForce Citrulline Malate : 2g/day
Universal Torrent : 3 scoops/day
Whey protein through out the day : Lots
Casein protein before bed : 2 scoops/night
SportPharma GAIN Max mid day : 4 scoops
PCT I was going to run:
CL Green Mag : 1 scoop/day
CL White Flood : 2 scoop/day
CL InTrain : 1 scoop/day
CL GG : 4 scoop/day
CL OT : 6 pills/day
NOW Super EPA : 6 pills/day
NOW BA : 4g/day
Supplement Direct Taurine : 2g/day
PrimaForce Citrulline Malate : 2g/day
Universal Torrent : 3 scoops/day
Whey protein through out the day : Lots
Casein protein before bed : 2 scoops/night
SportPharma GAIN Max mid day : 4 scoops
Fareston (Toremifene Citrate) * : *** If someone could PM me a good site that ships to the US that would be awesome... I know of a few but would like to know of one that others trust... Thanks! **
Week 1 : 120 mg
Week 2 : 40 mg
Week 3 : 20 mg
Week 4 : 20 mg
2) ThermoLife Ebol ** If it can be found... if not, what would be good in it's place? **
Week 1 : 6 caps
Week 2 : 6 caps
Week 3 : 6 caps
Week 4 : 6 caps
3) Designer Supplements Lean Extreme
Week 1 : 3 caps
Week 2 : 3 caps
Week 3 : 3 caps
Week 4 : 3 caps
5) Anabolic Innovation Cycle support
Week 1 : 1 Scoop
Week 2 : 1 Scoop
Week 3 : 1 Scoop
Week 4 : 1 Scoop
Should I run something like T-BOL during cycle as well like I did while running my Bold cycle? Or during cycle and PCT?
Anything I am missing or any suggestions/comments/thoughts?
Thanks a ton!