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09-13-2009, 12:09 PM
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#1
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Registered User
Join Date: May 2009
Age: 18
Stats: 5'11", 179 lbs
Posts: 316
BodyBlog Entries: 0
BodyPoints: 0
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Reps for life to any choppers
Who can show me realistically pic of me with abs.
Would really appreciate having cool pic and also incentive work work them harder.
prefer first, but whichever is easiest.
thanks!
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09-13-2009, 12:17 PM
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#2
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Registered User
Join Date: Jan 2009
Age: 19
Stats: 5'10", 170 lbs
Posts: 1,849
BodyBlog Entries: 0
BodyPoints: 0
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Who can show me realistically pic of me with abs.
__________________
=]
I made lots of coffee for everyone but i accidentally the whole thing
If you don't do deads, you ain't sh*t
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09-13-2009, 12:17 PM
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#3
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Registered User
Join Date: Jan 2009
Age: 19
Stats: 5'10", 170 lbs
Posts: 1,849
BodyBlog Entries: 0
BodyPoints: 0
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Son, I don't understand.
__________________
=]
I made lots of coffee for everyone but i accidentally the whole thing
If you don't do deads, you ain't sh*t
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09-13-2009, 04:02 PM
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#4
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Gangsta of Space
Join Date: Nov 2008
Location: Grayson, Georgia, United States
Age: 23
Stats: 5'10", 195 lbs
Posts: 2,306
BodyBlog Entries: 0
BodyPoints: 0
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lose 10 pounds and youll have visibly decent abs. theyre already coming in quite a bit
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09-13-2009, 04:05 PM
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#5
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Registered User
Join Date: Aug 2009
Age: 23
Stats: 5'9", 149 lbs
Posts: 128
BodyBlog Entries: 0
BodyPoints: 0
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are you asking for someone to photoshop you some abs?
HAHA
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09-13-2009, 04:49 PM
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#6
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GeNeTiX fOr TeRrOr
Join Date: Sep 2009
Location: United Kingdom (Great Britain)
Age: 23
Stats: 5'8", 182 lbs
Posts: 319
BodyBlog Entries: 0
BodyPoints: 0
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Lose fat to get abs, it's simple. Doing endless crunches won't get you any gains, you have to incorporate plenty of cardio mixed with HIIT (high intense interval training) where you go as fast as possible for 20 seconds and rest, then do it again until you can't do no more..as well as crunches. Photoshop abs...lol...I wish life was like that, but you gotta work hard for it..sweat and more sweat.
__________________
Bulk mode is in operation...
21/9/2009 - 165lbs
30/9/2009 - 168lbs
4/10/2009 - 176lbs
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09-13-2009, 05:01 PM
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#7
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Registered User
Join Date: May 2009
Age: 18
Stats: 5'11", 179 lbs
Posts: 316
BodyBlog Entries: 0
BodyPoints: 0
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haha, yes, more of a joke than anything.
I know i gotta lose some bf but bulking still for now. see you guys in a few months
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09-13-2009, 06:41 PM
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#8
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On Bod.Mod:II
Join Date: Apr 2008
Location: Barbados
Age: 21
Stats: 5'8", 152 lbs
Posts: 317
BodyBlog Entries: 0
BodyPoints: 0
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I tried my best.
__________________
"Bodybuilding is a marathon and not a sprint. Great physiques take many years to build."
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09-13-2009, 06:56 PM
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#9
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student veterinarian
Join Date: Nov 2007
Location: NSW, Australia
Age: 24
Stats: 6'1", 200 lbs
Posts: 7,193
BodyBlog Entries: 0
BodyPoints: 3233
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here u go:
reps plz
__________________
Warning: this post blows
IF I OWE YOU REPS PM ME
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09-13-2009, 07:06 PM
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#10
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Registered User
Join Date: Mar 2008
Age: 22
Stats: 5'9", 170 lbs
Posts: 158
BodyBlog Entries: 0
BodyPoints: 0
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Lol ^^^
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