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Old 09-07-2009, 06:29 PM   #1
flat6nut
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New here...just saying hello.

Thought I would introduce myself since I am new here.
I am just starting my 6th week of lifting. Like most I piddled when I was young with weights here and there. It was not until I joined the Army when I actually really started to get into shape, but even then I really only piddled with weights.

Now that I am nearing 43 and starting to see the signs that I am not as young as I used to be...I have excitedly begun lifting weights in hopes to improve upon myself and slow down the aging process.

I have already started to add info for my bodyspace with more to come soon. Plus I have figured out its best to stay out of the main misc. section of these forums so as not to get ganged up on by the internet gangster kiddies...so I figure I am off to a good start.

Thanks for all the advice that I have already read on here. Perhaps i can contribute in some way at some time.

Michael
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Old 09-07-2009, 07:07 PM   #2
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Welcome, now start getting SERIOUS about GITTING BIG!

Easy 3 rules to doing it:

LIFT HEAVY - LIFT HARD - LIFT OFTEN

I hope you enjoy your stay, Im still new here and many people in the O35 section have been of GREAT HELP to me!!

Cheers,
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Old 09-07-2009, 07:14 PM   #3
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Welcome! There's a lot of knowledgeable and helpful folks on the boards here. Good luck in your lifting goals!!!
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Old 09-07-2009, 07:22 PM   #4
IronCharles
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Welcome, Michael!
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Old 09-07-2009, 07:27 PM   #5
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Wink Hey Michael!

Nice to meet you and welcome to the best forum on the board!! Look forward to your posts!!
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Old 09-07-2009, 07:32 PM   #6
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Welcome!
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Old 09-07-2009, 08:17 PM   #7
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*waves*

welcome!!
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Old 09-07-2009, 09:09 PM   #8
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Quote:
Originally Posted by flat6nut View Post
Thought I would introduce myself since I am new here.
I am just starting my 6th week of lifting. Like most I piddled when I was young with weights here and there. It was not until I joined the Army when I actually really started to get into shape, but even then I really only piddled with weights.

Now that I am nearing 43 and starting to see the signs that I am not as young as I used to be...I have excitedly begun lifting weights in hopes to improve upon myself and slow down the aging process.

I have already started to add info for my bodyspace with more to come soon. Plus I have figured out its best to stay out of the main misc. section of these forums so as not to get ganged up on by the internet gangster kiddies...so I figure I am off to a good start.

Thanks for all the advice that I have already read on here. Perhaps i can contribute in some way at some time.

Michael

Welcome Michael, it's never too late bud. I only got started at 51 and it's doing me a world of good! I'm sure you'll notice the same in the next few months. It's a great site and lots of help here. That search bar in the upper right of the screen offer an endless wealth of information as well.

Enjoy your new lifestyle!
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Old 09-07-2009, 09:21 PM   #9
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Welcome to the fun! Lot's of great people here and always willing to help!
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Old 09-10-2009, 04:29 AM   #10
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Smile Hey man

Welcome to this supporting community......Self
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Old 09-10-2009, 04:54 AM   #11
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Welcome aboard!!!....im still a new one here as well,but there are all great people here and so awesome to talk to!!!!good luck with your goals....we are all here to help each other!!
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Old 09-10-2009, 12:48 PM   #12
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Welcome.

I started at 60. It's not really when you start that matters ...... it's when you finish.
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Old 09-10-2009, 01:36 PM   #13
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Quote:
Originally Posted by flat6nut View Post
Thought I would introduce myself since I am new here.
I am just starting my 6th week of lifting. Like most I piddled when I was young with weights here and there. It was not until I joined the Army when I actually really started to get into shape, but even then I really only piddled with weights.

Now that I am nearing 43 and starting to see the signs that I am not as young as I used to be...I have excitedly begun lifting weights in hopes to improve upon myself and slow down the aging process.

I have already started to add info for my bodyspace with more to come soon. Plus I have figured out its best to stay out of the main misc. section of these forums so as not to get ganged up on by the internet gangster kiddies...so I figure I am off to a good start.

Thanks for all the advice that I have already read on here. Perhaps i can contribute in some way at some time.

Michael

Here is a HUGE welcome. This site is great for support and advice. A lot of great people who know what they are talking about. Don't be afraid to ask. Sadly, I am not one of those "in the know" people yet, but I am learning.
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Old 09-10-2009, 01:42 PM   #14
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Welcome, Michael, from your neighbor to the west... well, at least up at the Panhandle!!

Don't hesitate to ask anything... there are no dumb questions... we're here to help if we can... don't forget to start a journal in the journal section if you haven't!!
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Old 09-10-2009, 02:40 PM   #15
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Hello!

Hello Michael. I'm fairly new here myself. I know what you mean about the other sections. It's been great here in the more mature section. I'm just getting serious myself at 57 yoa and the folks here have already been a great help.

Good luck.
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Old 09-10-2009, 02:44 PM   #16
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Welcome

Welcome.Looks like your off to a good start already.
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Old 09-10-2009, 05:10 PM   #17
Wayne Evans
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Welcome.....

I read your profile and chuckled a bit at your comment on staying 'motivated'.

Well...I would never mean to come off as smug but regarding 'motivation' how about setting an impeccable example of a healthy life style and seeing your beautiful daughter thrive long into her adulthood.
This would be my biggest motivation.

I (we) did not take the 'kid' plunge by choice.....I like the simple life and I'm long time musician so that life style was not for me.
My respect to all of you that can endure the child rearing challenges.

Good luck on the quest....respectfully submitted, of course.
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Know my limit...then exceed it by just a bit.

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Old 09-10-2009, 08:04 PM   #18
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Hello, and welcome. Glad to hear your making positive steps to getting, and staying in better shape.
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Old 09-10-2009, 09:47 PM   #19
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Welcome!
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It's hard to explain but I feel that lifting has made me into the person I was always supposed to be.
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Old 09-15-2009, 04:07 AM   #20
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New member

Welcome Michael, I am new to this great website too.

My advice would be to log in at least once a week and take advantage of all the good advice on offer here.

I've just done the unthinkable and LEFT my gym to save money but I have just finished kitting out my home gym in the spare room, its working out well so far.

Alan.






Quote:
Originally Posted by flat6nut View Post
Thought I would introduce myself since I am new here.
I am just starting my 6th week of lifting. Like most I piddled when I was young with weights here and there. It was not until I joined the Army when I actually really started to get into shape, but even then I really only piddled with weights.

Now that I am nearing 43 and starting to see the signs that I am not as young as I used to be...I have excitedly begun lifting weights in hopes to improve upon myself and slow down the aging process.

I have already started to add info for my bodyspace with more to come soon. Plus I have figured out its best to stay out of the main misc. section of these forums so as not to get ganged up on by the internet gangster kiddies...so I figure I am off to a good start.

Thanks for all the advice that I have already read on here. Perhaps i can contribute in some way at some time.

Michael
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Old 09-15-2009, 10:40 AM   #21
mharrislove
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Welcome to the forum and good luck with your training!
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Old 09-15-2009, 10:52 AM   #22
Wayne Evans
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Quote:
Originally Posted by alan3 View Post
I have just finished kitting out my home gym in the spare room, its working out well so far.

Alan.
The only way to go as far as I'm concerned for many reasons.

Well done on getting setup on the home front.

Later...
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we
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Old 09-18-2009, 02:40 AM   #23
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Home Gym

Thank you Wayne,

I would have stayed at my local gym in Braintree (Essex, UK) but at the moment it makes better financial sense to train at home---I have retained my gym membership card and can always go back next year sometime, they also have a daily rate of ?4.50 so if I'm passing and want a bit of extra training that week then I will certainly go in.

I find I train much better at home at present, I get much more done as there are fewer distractions.




QUOTE=Wayne Evans;385191931]The only way to go as far as I'm concerned for many reasons.

Well done on getting setup on the home front.

Later...[/QUOTE]
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Old 09-26-2009, 11:11 PM   #24
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Thanks for all the replies. I read something new every day here. One thing I like to do before working out is browse some of the progress pages of people here...there are many who motivate me. Thanks!

Oh yeah...looking forward to my updated photos and measurements.
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Old 09-26-2009, 11:12 PM   #25
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Hey Michael I'm new here too! We should make babies
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