495 lbs squat X 1

[PWeezy10]

http://www.youtube.com/watch?v=szIApJi5uYE

[ice_man89]

nice squat good depth with that weight

[PWeezy10]

i dont know how to embed

[LukeN.Good]

^Then you could just quote my post and then copy/paste the youtube code into your OP.



You just put everything AFTER the v= at the end of the URL in youtube brackets.

[BiggerWeighter]

U are one strong motherfuker! I just **** my pants...LOL

[PWeezy10]

thanks for embedding it bro

[kaoslegend]

awesome lift man

[LukeN.Good]

Originally Posted by PWeezy10

thanks for embedding it bro

No prob - strong as hell for 185 man!

[SnoCone]

repped

[calvin398]

sick lift, what's your vert?

[PWeezy10]

Originally Posted by ice_man89

nice squat good depth with that weight

Originally Posted by BiggerWeighter

U are one strong motherfuker! I just **** my pants...LOL

Originally Posted by kaoslegend

awesome lift man

Originally Posted by LukeN.Good

No prob - strong as hell for 185 man!

Originally Posted by SnoCone

repped

Originally Posted by calvin398

sick lift, what's your vert?

Thanks guys!! I have no idea what my vert is I should measure that soon. Ill post some more vids of deadlifting and benching soon.

bump

[Faceme92]

Originally Posted by PWeezy10

Thanks guys!! I have no idea what my vert is I should measure that soon. Ill post some more vids of deadlifting and benching soon.

bump

excellent lift brah. atg =]

[S4ndm4n]

that's beast. the wraps don't feel like sliding when you put them over the sweatpants?

[PWeezy10]

Originally Posted by Faceme92

excellent lift brah. atg =]

thanks man

Originally Posted by S4ndm4n

that's beast. the wraps don't feel like sliding when you put them over the sweatpants?

Actually I only squat in sweats. When I wrap in shorts it cuts the back of my legs and the wraps are so tight they dont slide on my sweats at all

[S4ndm4n]

Originally Posted by PWeezy10

thanks man



Actually I only squat in sweats. When I wrap in shorts it cuts the back of my legs and the wraps are so tight they dont slide on my sweats at all

yea i feel the same thing when i wrap on skin

[PWeezy10]

Originally Posted by S4ndm4n

yea i feel the same thing when i wrap on skin

Yeah man. I am shooting for 6 plates by the end of the summer

[.Boss]

Holy **** that was deep as ****

nice lift bro

[daveerwin]

Good ****, I havent done squats in awhile, and did them today went for 345x6 and I thought I did all reps and went to rack it, but I was told to get the last rep, and I didnt get it, and dropped that ****, the bars are life savers for sure.

[masterspaz]

Atg!

[PWeezy10]

Originally Posted by .Boss

Holy **** that was deep as ****

nice lift bro

THanks bro!

Originally Posted by daveerwin

Good ****, I havent done squats in awhile, and did them today went for 345x6 and I thought I did all reps and went to rack it, but I was told to get the last rep, and I didnt get it, and dropped that ****, the bars are life savers for sure.

haha that stink man hope you didnt hurt yourself. Lucky I have not dropped a squat yet. Did it roll over the front onto the bars?

Originally Posted by masterspaz

Atg!

you know it!!

[PWeezy10]

Havent gone this heavy since.. About to go for it for 3 reps though next squat work out. Ive been doing 8-10 reps at 405.

[cha0sblader]

Damn. You are really strong.

[Bydded_Gryf]

That's a lot of weight man, I was expecting to see a half-squat. Props. How much assistance was the spotter giving? He seemed to be "hands-on"

[KRILLEN91]

Strong Squat!!!

[MegaHold]

mind = blown, strong psyching up as well lol

[Wisdom15]

Good job. Heavy stuff.

[Mradam119]

Awesome squat. GREAT DEPTH!