 |
09-05-2009, 10:53 AM
|
#3031
|
|
manverage pimp
Join Date: Jul 2006
Age: 24
Stats: 5'11", 218 lbs
Posts: 1,133
BodyPoints: 6840
|
Quote:
Originally Posted by Sevb33
I promise you I didn't have gastric bypass or any other type of weight loss surgery. For me it was calories in, calories out and lifting, and I still have a while to go yet. I haven't used any supplements either.
|
Bro you dont have to defend yourself on your achievements. there will always be haters and nay Sayers out there. Im sure most of the people in this forum who are actually into the sport of bodybuilding can attest to what hard work and dedication can yield in terms of physique changing results.
__________________
shredding it up
hit me up on facebook if you need some training and diet advice from a former fatty.
http://www.facebook.com/home.php?#/trey.soucie?ref=profile
|
|
|
|
09-05-2009, 03:20 PM
|
#3033
|
|
Registered User
Join Date: Sep 2009
Age: 28
Posts: 1
Rep Power: 0 
|
wow! awesome transformation, made me inspired to do more, i have been on and off w/my workout and messing up my diet for a while w/this pics keeps me motivated and stays me focus on my Goals, great Job guys! thanks! soon i will be posting my before and after pics also here.. keep it up
|
|
|
|
|
09-05-2009, 04:01 PM
|
#3034
|
|
Registered User
Join Date: Aug 2009
Location: Thailand
Age: 32
Stats: 5'0", 153 lbs
Posts: 8
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
wow....so inspiring!!!
__________________
Well Behaved Women Rarely Make History "
"
|
|
|
|
|
09-05-2009, 04:07 PM
|
#3035
|
|
brb trip to above average
Join Date: Jun 2009
Location: United States
Age: 14
Stats: 5'8", 130 lbs
Posts: 1,349
BodyPoints: 0
|
Quote:
Originally Posted by SuppFiend
|
That's incredible! Just from what I can see in the current pic you look heecka lean  gj
__________________
My bulking WO log, the journey from a twig to a machine - http://forum.bodybuilding.com/showthread.php?t=118440091
"Be strong and courageous, do not be afraid or tremble at them, for the LORD your God is the one who goes with you. He will not fail you or forsake you."
Deuteronomy 31:6
|
|
|
|
09-05-2009, 04:38 PM
|
#3036
|
|
Registered User
Join Date: Nov 2007
Location: Turkey
Age: 22
Stats: 6'4", 240 lbs
Posts: 113
BodyBlog Entries: 0
BodyPoints: 2377
|
i cant see any difference ? u have a new tattoo maybe ? haha! JK!! good job bro! im sure you proud of what u have done!
keep it up! no McDonalds!!!
__________________
Size Does Metter!
|
|
|
|
|
09-05-2009, 07:03 PM
|
#3037
|
|
Registered User
Join Date: Aug 2009
Location: United Kingdom (Great Britain)
Age: 29
Stats: 5'10"
Posts: 142
BodyPoints: 0
|
|
|
|
|
|
09-05-2009, 08:55 PM
|
#3038
|
|
Registered User
Join Date: May 2009
Location: Chevy Chase, Maryland, United States
Age: 22
Stats: 5'5", 152 lbs
Posts: 70
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by mant001
|
good **** brah
|
|
|
|
|
09-05-2009, 09:53 PM
|
#3039
|
|
Registered User
Join Date: Mar 2009
Age: 19
Posts: 1,048
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by CROAtON
i cant see any difference ? u have a new tattoo maybe ? haha! JK!! good job bro! im sure you proud of what u have done!
keep it up! no McDonalds!!! |
yeah once i stopped drinking a 12 pack,eating half a pizza, and then passing out everynight the lbs started coming off and that motivated me to get in the gym and take it to the next level, now im gonna try to shoot for 180 and try to stay in the 11-12 % BF range (currently 10%) hopefully ill be able to post some pics in the "from skinny to mass" section after a couple months lol
|
|
|
|
|
09-05-2009, 11:07 PM
|
#3040
|
|
Registered User
Join Date: Jun 2009
Age: 18
Stats: 5'7", 185 lbs
Posts: 32
BodyBlog Entries: 0
BodyPoints: 0
|
Great thread
Im also working on going fat to fit and im more then half way there.
230lbs before now im 185lbs (7 months in the works) and gained a lot of muscle mass.
Once I reach 165lbs ill post some pics but I am loving it.
|
|
|
|
|
09-06-2009, 07:40 AM
|
#3041
|
|
Registered User
Join Date: Jan 2009
Age: 29
Stats: 5'6", 195 lbs
Posts: 59
BodyPoints: 0
|
[QUOTE=mant001;381197101]Heres a couple pics. The first was after a couple weeks training the other 2 after 7 months.
Good job man!! That freaking great!!
|
|
|
|
|
09-06-2009, 11:19 AM
|
#3042
|
|
Registered User
Join Date: Aug 2009
Location: United Kingdom (Great Britain)
Age: 29
Stats: 5'10"
Posts: 142
BodyPoints: 0
|
Thanks, it took alot of work but Im happy with the results.
|
|
|
|
|
09-06-2009, 12:16 PM
|
#3043
|
|
Registered User
Join Date: Apr 2009
Location: Port Saint Lucie, Florida, United States
Age: 45
Stats: 5'10", 179 lbs
Posts: 34
BodyPoints: 0
Rep Power: 0
|
Great job man !!! Here's my transformation in 5 months.
http://www.bodybuilding.com/fun/over...carter-lee.htm
Quote:
Originally Posted by mant001
|
__________________
" Get a hard body by working the body hard. "
|
|
|
|
|
09-06-2009, 12:19 PM
|
#3044
|
|
Registered User
Join Date: Aug 2009
Location: United Kingdom (Great Britain)
Age: 29
Stats: 5'10"
Posts: 142
BodyPoints: 0
|
Thats great you look like a different person!
|
|
|
|
|
09-06-2009, 05:28 PM
|
#3045
|
|
Registered User
Join Date: Aug 2009
Age: 18
Posts: 7
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
Damn man, this is really incredible and inspiring.
|
|
|
|
|
09-06-2009, 07:58 PM
|
#3046
|
|
Registered User
Join Date: Aug 2009
Location: California, United States
Age: 26
Stats: 5'11", 180 lbs
Posts: 34
BodyBlog Entries: 0
BodyPoints: 0
|
keep it up everybody! this thread inspires me, i hope to post pics soon!!
|
|
|
|
|
09-06-2009, 11:40 PM
|
#3047
|
|
Registered User
Join Date: Apr 2009
Location: Arizona, United States
Age: 29
Stats: 5'9", 249 lbs
Posts: 32
BodyBlog Entries: 0
BodyPoints: 0
|
niiiice!
|
|
|
|
|
09-06-2009, 11:43 PM
|
#3048
|
|
Registered User
Join Date: Apr 2009
Location: Arizona, United States
Age: 29
Stats: 5'9", 249 lbs
Posts: 32
BodyBlog Entries: 0
BodyPoints: 0
|
I'm still a work in progress...
Still working but here are a couple of pics one is my before pic at 308lbs and the other is progress pic down 43lbs to 265.
|
|
|
|
|
09-07-2009, 12:41 AM
|
#3049
|
|
Ugly Feminazi
Join Date: Feb 2009
Age: 21
Stats: 4'10", 101 lbs
Posts: 361
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by ItalianRN
Still working but here are a couple of pics one is my before pic at 308lbs and the other is progress pic down 43lbs to 265.
|
Whoa, keep it up. I bet you feel a lot better. keep the better feeling in mind and it'll motivate you to do more.
|
|
|
|
|
09-07-2009, 09:16 AM
|
#3050
|
|
Registered User
Join Date: Jan 2009
Age: 29
Stats: 5'6", 195 lbs
Posts: 59
BodyPoints: 0
|
Quote:
Originally Posted by ItalianRN
Still working but here are a couple of pics one is my before pic at 308lbs and the other is progress pic down 43lbs to 265.
|
Great job!!! That is awesome!! How long did the 43lbs loss take you?
|
|
|
|
|
09-07-2009, 11:46 AM
|
#3051
|
|
Registered User
Join Date: Aug 2009
Location: Ontario, Canada
Stats: 6'0", 151 lbs
Posts: 28
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
Great job
__________________
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you?re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.?
-Henry Rollins
|
|
|
|
|
09-07-2009, 01:04 PM
|
#3052
|
|
Registered User
Join Date: May 2009
Location: Chevy Chase, Maryland, United States
Age: 22
Stats: 5'5", 152 lbs
Posts: 70
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by ItalianRN
Still working but here are a couple of pics one is my before pic at 308lbs and the other is progress pic down 43lbs to 265.
|
good job girl keep it up
|
|
|
|
|
09-07-2009, 01:33 PM
|
#3053
|
|
121 Pounds Gone!
Join Date: Oct 2007
Location: Carthage, Texas, United States
Age: 40
Stats: 5'5", 135 lbs
Posts: 666
BodyPoints: 32995
|
Here's my before and after! (That's Elaine Goodlad with me in the after!)
__________________
If I can do it, anyone can!
Click here to see my visit to the Today Show! http://www.msnbc.msn.com/id/25708021/
|
|
|
|
|
09-07-2009, 05:00 PM
|
#3054
|
|
Registered User
Join Date: Aug 2009
Location: United Kingdom (Great Britain)
Age: 29
Stats: 5'10"
Posts: 142
BodyPoints: 0
|
What a big difference you look great.
|
|
|
|
|
09-07-2009, 06:25 PM
|
#3055
|
|
Progress Face Pic!
Join Date: Aug 2009
Location: Perth, WA, Australia
Age: 21
Stats: 531'5", 204 lbs
Posts: 19
BodyPoints: 0
|
Thank you latincocoa!
Suppfiend, mant001, ItalianRn, Bespetna and Adina, you guys look great keep it up!
Wow guys you look amazing, don't stop! So excited this morning, about to head off to the gym! Can't wait to post better weight loss pictures!!
__________________
Going to prove I can "man-up" and push through!
Fat, blonde, short Canadian coming through...WATCH OUT! O_O
Can't wait to be one of the other hot girls on here, you all look amazing, so motivating <333
True beauty is on the inside, but if you already have a great personality why not be drop dead gorgeous on the outside?!?!
|
|
|
|
|
09-07-2009, 07:18 PM
|
#3056
|
|
121 Pounds Gone!
Join Date: Oct 2007
Location: Carthage, Texas, United States
Age: 40
Stats: 5'5", 135 lbs
Posts: 666
BodyPoints: 32995
|
Thanks, guys!
Losing weight is hard, but it's one of the best things you can ever, ever, ever do for yourself!
__________________
If I can do it, anyone can!
Click here to see my visit to the Today Show! http://www.msnbc.msn.com/id/25708021/
|
|
|
|
|
09-07-2009, 09:17 PM
|
#3057
|
|
Registered User
Join Date: Mar 2009
Age: 32
Posts: 34
BodyBlog Entries: 0
BodyPoints: 0
|
BB.com has helped me from a flabby 170lb to now a tigher 187lb. I was out of the fitness scene for over 5 year due to work and travels. I took a hard look at myself earlier this year and commited to getting back into shape. I learned how to diet properly on here and the pics have been very inspirational. If I can do it, I know others can too.
I'm looking forward to maybe step out of my comfort zone one day can get my ass on stage for the hell of it (long shot) In the meantime, I'm going give it everything it takes sustain my health and fitness. I feel 100% better and getting notice these days. Thank you BB
|
|
|
|
|
09-08-2009, 08:29 AM
|
#3058
|
|
Registered User
Join Date: Jan 2009
Location: United States
Stats: 5'11", 184 lbs
Posts: 157
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by busyboy21
BB.com has helped me from a flabby 170lb to now a tigher 187lb. I was out of the fitness scene for over 5 year due to work and travels. I took a hard look at myself earlier this year and commited to getting back into shape. I learned how to diet properly on here and the pics have been very inspirational. If I can do it, I know others can too.
I'm looking forward to maybe step out of my comfort zone one day can get my ass on stage for the hell of it (long shot) In the meantime, I'm going give it everything it takes sustain my health and fitness. I feel 100% better and getting notice these days. Thank you BB
|
Awesome transformation man, I'm looking to go on stage once I feel ready too.
|
|
|
|
|
09-08-2009, 12:40 PM
|
#3059
|
|
Big & fat --> Big & Solid
Join Date: Nov 2008
Location: United Kingdom (Great Britain)
Age: 22
Stats: 5'10", 245 lbs
Posts: 142
BodyPoints: 0
|
Quote:
Originally Posted by Adina
Here's my before and after! (That's Elaine Goodlad with me in the after!)
|
Wow, awesome.
|
|
|
|
|
09-08-2009, 03:25 PM
|
#3060
|
|
the bulking newbie
Join Date: Jul 2009
Age: 19
Stats: 5'11", 141 lbs
Posts: 287
BodyBlog Entries: 0
BodyPoints: 0
|
Fat to fit
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
