my arms look skinny and crap from front view but muscular and large from side view :O

[TheLostSim1718]

it sucks, i have big arms if you look at me sideways
but from front view their skinny and look like ****
i dont have huge forearms either

will have pic tomor

[TheLostSim1718]

lol @ 10 views but no replies

[White_Widow]

Originally Posted by Shadow1617

it sucks, i have big arms if you look at me sideways
but from front view their skinny and look like ****
i dont have huge forearms either

will have pic tomor

ur an ectomorph... i have the same problem.

[allenlolxD]

try working the your biceps brachialis and the long and lateral head of your tricep more, im sure that'd give your arm a little more width

about the forearms, i have no idea... i have noticed that deadlifts and heavy rack pulls have my forearms sore the next day, so maybe do those along with some isos.

[NeedGrip]

125lbs small as ****

[Neekan]

Yup, same problem here, but I don't mind it.

Just put some more mass on it, less concentration curls and more exercises focusing on thickness.

[N01SYtZ]

I have this problem and I'm 220 lbs.
I think its just how you portray yourself.
I hate looking at myself relaxed from the front, but from the back or side i look amazing.

[Murrayjb]

I have the same problem, bud. This is typically when you have long arms. It's not often a guy with long arms has much thickness in them unless they have great genes or have a perfect diet/routine.

[TheLostSim1718]

all u look pretty huge lol
i guess it also depends on the shirt

[walkinbazooka]

Close grip barbell curls. Get your tris bigger.

[kaoslegend]

Originally Posted by walkinbazooka

Close grip barbell curls. Get your tris bigger.

i want to beat you with a bag full of bars of soap. js

OP same problem here, hate the look of my arms from the front, but from the side normally look aight

[walkinbazooka]

Originally Posted by kaoslegend

i want to beat you with a bag full of bars of soap. js

OP same problem here, hate the look of my arms from the front, but from the side normally look aight

Cool.

[TheLostSim1718]

i have good triceps

[allenlolxD]

Originally Posted by Shadow1617

i have good triceps

crossbody hammers then?

[TheLostSim1718]

well right now im doing barbell curls

[Alex_M.]

Originally Posted by Shadow1617

lol @ 10 views but no replies

this is what happens without pics..

[guitarnick]

try doing flat bar curls with a wide grip to build the inner head of the bicep

[DANDIESEL]

2 words
hammer curls

[TheLostSim1718]

but i was always taught keep elblows strictly at sides

i can barbell curl a lot more then hammer curl lol

[lastlieutenant]

Long muscles dude...I have them..its sucks because they appear smaller.

But just start busting those compound movements.

[defyth3Ecto]

Its common in most teens.. when you get older and your muscles have 'matured', if your still bodybuilding then its unlikely you'll have that problem.

[TheLostSim1718]

thanks

im turning 17 in october

[lastlieutenant]

Originally Posted by defyth3Ecto

Its common in most teens.. when you get older and your muscles have 'matured', if your still bodybuilding then its unlikely you'll have that problem.

Well said.

A lot of us really haven't "filled out" yet, something that just comes with age. It's different for everyone.

[IdoSquats]

I have the same thing lol. It sucks but someone who used to have it told me that everything evens out after working out so it's all good. Just have to deal with it.

[SemperFudge]

I'm the exact opposite lol. I guess we can't have the best of both worlds.