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08-31-2009, 05:12 AM
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#1
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Registered User
Join Date: Mar 2008
Age: 22
Posts: 4
Rep Power: 0 
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From Small to semi normal
Hey everyone, basically my story is that in march I began in march I decided to kick my eating disorder in the butt and start eating and working out. I'm 6'1 and I've gone from 145 to 180. I was wondering if anyone knew of any great upper body hypertrophy workouts. My ultimate goal would be to become 205-210. All your help would be greatly appreciated.
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08-31-2009, 05:58 AM
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#2
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Registered User
Join Date: Mar 2009
Location: United Kingdom (Great Britain)
Age: 18
Stats: 6'0", 177 lbs
Posts: 1,025
BodyBlog Entries: 0
BodyPoints: 0
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Wow, i just made a thread like this!
Good work bud! Em, pullups are great upper bod workout. Military press is my fav for getting broad though. I guess try your hardest and focus more on those 2 excersizes?
Peace
__________________
Slow bulking to 190!!
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08-31-2009, 06:51 AM
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#3
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Registered User
Join Date: Aug 2009
Location: Omaha, Nebraska, United States
Age: 17
Stats: 5'9", 155 lbs
Posts: 53
BodyBlog Entries: 0
BodyPoints: 0
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nice work man i can deftinatley see the results keep it up
__________________
You control the outcome
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08-31-2009, 07:01 AM
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#4
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Hobbyist Weightlifter
Join Date: Mar 2008
Location: 's-Hertogenbosch, Noord-Brabant, Netherlands
Age: 32
Stats: 5'11", 202 lbs
Posts: 215
BodyPoints: 0
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Real nice progress for such short period of time. Keep it up man, I'm sure you'll come out huge!
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08-31-2009, 02:09 PM
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#5
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Registered User
Join Date: Mar 2008
Age: 22
Posts: 4
Rep Power: 0
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Thanks everyone, I plan on keeping it up
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08-31-2009, 03:47 PM
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#6
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Registered User
Join Date: May 2009
Location: Vacaville, California, United States
Age: 21
Stats: 5'11", 173 lbs
Posts: 136
BodyPoints: 0
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Hahaha, your first pic looks like an adult's face on a 10 year old's body (not like I'm one to talk). Now you look your age. Good job, and damn your awesome genetics you *******.
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08-31-2009, 04:19 PM
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#7
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Registered User
Join Date: Aug 2007
Location: Pakistan
Age: 20
Stats: 6'0", 1 lbs
Posts: 830
BodyBlog Entries: 0
BodyPoints: 19861
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Good progress.. Keep it up brah!
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08-31-2009, 05:14 PM
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#8
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Registered User
Join Date: May 2007
Location: Virginia, United States
Age: 17
Stats: 5'10", 191 lbs
Posts: 2,346
BodyPoints: 9959
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good job keep on workin
__________________
295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
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