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08-29-2009, 06:48 AM
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#1
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Registered User
Join Date: May 2009
Location: Kentucky, United States
Age: 29
Stats: 186 lbs
Posts: 12
BodyPoints: 0
Rep Power: 0 
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List your favorite complex carb.....
just wanting some good alternatives! I figured this would be a way to get a good list!
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08-29-2009, 07:02 AM
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#2
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Registered User
Join Date: Apr 2008
Location: Alberta, Canada
Age: 20
Stats: 5'11", 195 lbs
Posts: 541
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by bwtie
just wanting some good alternatives! I figured this would be a way to get a good list!
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oatmeal
yams
quinoa
buckwheat
Basmati rice
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08-29-2009, 07:04 AM
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#3
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Going as high as possible
Join Date: Oct 2007
Location: United Kingdom (Great Britain)
Age: 20
Stats: 6'0", 195 lbs
Posts: 2,001
BodyBlog Entries: 0
BodyPoints: 3580
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Probably porridge or sweet potato
__________________
Stick to what you know
Workout Log: http://forum.bodybuilding.com/showthread.php?t=119732281
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08-29-2009, 07:16 AM
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#4
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Registered User
Join Date: Apr 2009
Location: Ajax, Ontario, Canada
Age: 19
Stats: 6'0", 185 lbs
Posts: 223
BodyBlog Entries: 0
BodyPoints: 0
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Oatmeal
Sweet Potato
100% Natural Wholegrain Brown Rice
Only Sources Of Carbs I Use
__________________
-Nelson-
For Some Of Us, Pushing To Failure Is A Way Of Life
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08-29-2009, 07:25 AM
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#5
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Registered User
Join Date: Aug 2009
Age: 25
Posts: 2
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Whole Wheat pasta if you're on a bulk
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08-29-2009, 07:53 AM
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#6
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Registered User
Join Date: Sep 2007
Age: 23
Stats: 5'11", 227 lbs
Posts: 1,990
BodyBlog Entries: 0
BodyPoints: 2534
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Rice.
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08-29-2009, 08:12 AM
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#7
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Registered User
Join Date: Nov 2007
Location: United Kingdom (Great Britain)
Age: 24
Stats: 6'2", 220 lbs
Posts: 665
BodyBlog Entries: 0
BodyPoints: 279
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quinoa...superfood.
__________________
Supplements using Bulk powders whey isolate Glutaform Cl Purple Wraath Vitamins Dandelion Root Extract
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08-29-2009, 08:26 AM
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#8
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Synthetic ManChild
Join Date: Jul 2009
Age: 23
Stats: 6'2", 174 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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I just want you all to let me know when you find something that is more healthy and more absolutely DELICIOUS than Nature's Path flaxseed plus pumpkin seed cereal. by the way, I won't be hearing from any of you because you WON't FIND SOMETHING THAT IS MORE HAELTHY OR MORE ABSOLUTELY DELICIOUS THAN NATURE'S PATH FLAXSEED PLUS PUMPKIN SEED CEREAL!
__________________
Power, Speed, Energy
Excuses or Results
Function over Beauty
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08-29-2009, 08:45 AM
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#9
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Registered User
Join Date: Jan 2009
Age: 21
Posts: 2,179
BodyBlog Entries: 0
BodyPoints: 0
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White bread and cereal
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08-29-2009, 08:50 AM
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#10
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Run until it hurts
Join Date: Aug 2007
Location: United States
Age: 15
Stats: 5'7", 150 lbs
Posts: 3,331
BodyBlog Entries: 0
BodyPoints: 10
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Butternut squash
__________________
You are what you eat, love what you are.
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08-29-2009, 08:56 AM
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#11
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Bible of Bro Salesman
Join Date: Jan 2009
Location: Lincoln, Nebraska, United States
Age: 24
Stats: 6'4", 205 lbs
Posts: 1,051
BodyPoints: 0
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I love me some brown rice or whole wheat spaghetti.
__________________
"Forget about the weight. We are all bodybuilders; not powerlifters." - Flex Lewis
Look out for #1: One more day; One more set; One more rep; One more chance to get better
*Bulking*
195lbs, 7.7% BF : 10/27
205lbs, 8.8% BF : 11/20
Next Goal: 215lbs, 9.5% BF
Current Stack: Opti-Men/Fish Oil/MyoFusion/Matrix 5.0/GABA/Creatine Mono/Homemade Pre-WO/Food/Sleeeeeeeeeeeeeeeeeeeeeep
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08-29-2009, 09:03 AM
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#12
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Registered User
Join Date: Jan 2009
Age: 34
Stats: 5'11", 210 lbs
Posts: 286
BodyBlog Entries: 0
BodyPoints: 0
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Oatmeal
Whole wheat rice
Whole wheat couscous
Sweet potato
Kidney beans
black beans
Whole wheat pasta
Whole grain cereals
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08-29-2009, 09:42 AM
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#13
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Registered User
Join Date: Apr 2009
Age: 19
Stats: 5'11", 178 lbs
Posts: 454
BodyBlog Entries: 0
BodyPoints: 0
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croissants
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08-29-2009, 09:57 AM
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#14
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Registered User
Join Date: Feb 2009
Age: 21
Stats: 5'1", 222 lbs
Posts: 1,006
BodyBlog Entries: 0
BodyPoints: 0
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pasta
croissants
rice (for the diverse ways you can prepare it)
potatoes
yams
Buckwheat (don't knock it till ya try it)
Certain kinds of bread
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08-29-2009, 10:27 AM
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#15
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brodacious
Join Date: Jul 2007
Location: Austin, Texas, United States
Age: 26
Stats: 6'2", 189 lbs
Posts: 9,695
BodyBlog Entries: 0
BodyPoints: 6677
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Baby red potatoes & bagels are my favorites.
__________________
Nimbus rep
Cyde@Nimbusnutrition.com
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08-29-2009, 10:28 AM
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#16
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Registered Loser
Join Date: May 2009
Age: 22
Stats: 6'1", 177 lbs
Posts: 537
BodyBlog Entries: 0
BodyPoints: 0
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french toast
__________________
I will become stronger than any natural woman before me.
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08-29-2009, 11:40 AM
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#17
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Internet Pirate
Join Date: Dec 2008
Location: Canada
Age: 20
Stats: 5'10", 193 lbs
Posts: 4,132
BodyBlog Entries: 0
BodyPoints: 0
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as this moment, frosted flakes.... does that count even though it's half sugar?
If not, then fruit..
er wait nevermind how about yogurt?
ok damn well then maybe milk?
Ok looks like all I consume is sugar
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08-29-2009, 12:37 PM
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#18
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TEAM CUTLER 09
Join Date: Apr 2009
Location: Ireland
Age: 21
Stats: 6'0", 200 lbs
Posts: 742
BodyBlog Entries: 0
BodyPoints: 0
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oats
sweet potato
essene bread(pretty much the same as ezekiel)
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08-29-2009, 12:55 PM
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#19
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Registered User
Join Date: Mar 2005
Location: Woodbridge, Virginia, United States
Age: 23
Stats: 5'9", 171 lbs
Posts: 132
BodyBlog Entries: 0
BodyPoints: 0
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buckwheat. absolutely delicious
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08-29-2009, 02:00 PM
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#20
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Heidi's mommy
Join Date: Jan 2008
Location: Louisville, Kentucky, United States
Age: 31
Stats: 5'1", 99 lbs
Posts: 1,520
BodyPoints: 0
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Oatmeal for sure, followed by sweet potatoes and whole wheat pasta.
__________________
Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
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08-29-2009, 02:03 PM
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#21
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Part of a Balanced Diet
Join Date: Jul 2009
Location: Vancouver, BC, Canada
Age: 26
Stats: 5'9", 178 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
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Blueberries or Sweet Potatoes.
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08-29-2009, 02:22 PM
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#22
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Registered User
Join Date: Nov 2007
Age: 25
Posts: 72
Rep Power: 2
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oats
buckwheat pancakes
brown or wild rice
Purple Yams
Ezikel Bread
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08-29-2009, 02:34 PM
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#23
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loves food
Join Date: Jan 2009
Location: United States
Age: 19
Stats: 5'11", 171 lbs
Posts: 1,515
BodyBlog Entries: 0
BodyPoints: 0
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Oats w/o a doubt. Perfect to blend up into oat/"wheat" flour, and goes great in/with just about anything in its oat form too.
Also high on the list:
-WW bread
-WW pasta
__________________
Loving the bulk.
Deadlift rep weight went up for the 3rd week in a row.
Squats are finally on the move.
OHP is progressing nicely.
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08-29-2009, 02:40 PM
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#24
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9.9
Join Date: Aug 2006
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 220 lbs
Posts: 22,748
BodyBlog Entries: 0
BodyPoints: 65423
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cheerios or whole wheat bagels
__________________
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