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08-27-2009, 08:53 AM
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#61
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Registered User
Join Date: Oct 2006
Location: United States
Age: 32
Stats: 5'6", 144 lbs
Posts: 160
BodyPoints: 47132
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__________________
www.sarahvarno.com
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08-27-2009, 08:57 AM
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#62
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Registered User
Join Date: Apr 2008
Age: 25
Stats: 5'9", 150 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 0
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breathtaking booty. Nice work.
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08-27-2009, 09:02 AM
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#63
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Registered User
Join Date: Aug 2009
Location: Toronto, Ontario, Canada
Age: 26
Stats: 5'6", 145 lbs
Posts: 17
BodyBlog Entries: 0
BodyPoints: 0
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Nice to see a nother hard working muscular woman on here. Keep up the hard work.
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08-27-2009, 09:04 AM
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#64
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Registered User
Join Date: Nov 2008
Age: 18
Posts: 36
BodyBlog Entries: 0
BodyPoints: 0
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amazing progress!
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08-27-2009, 12:27 PM
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#65
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Registered User
Join Date: Oct 2006
Location: United States
Age: 32
Stats: 5'6", 144 lbs
Posts: 160
BodyPoints: 47132
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thank you! been bustin it in the gym and pool!
__________________
www.sarahvarno.com
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08-27-2009, 01:48 PM
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#66
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Registered User
Join Date: Jun 2009
Location: United Kingdom (Great Britain)
Age: 16
Stats: 5'10", 137 lbs
Posts: 282
BodyBlog Entries: 0
BodyPoints: 0
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You looked HOOOOOOOOOOOOOOT in 2004.
you still do but nt as much as bak then.
__________________
End of year goal : 70KG/154lb
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08-27-2009, 04:12 PM
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#67
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Registered User
Join Date: Jun 2006
Location: Ohio, United States
Age: 19
Stats: 5'10", 223 lbs
Posts: 111
BodyBlog Entries: 0
BodyPoints: 0
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i don't know what some of these guys are talking about you look much better now. great work and WOW your booty is absolutley perfect
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08-27-2009, 04:48 PM
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#68
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Loves Boxing
Join Date: May 2008
Location: San Jose, California, United States
Stats: 5'4", 112 lbs
Posts: 311
BodyBlog Entries: 0
BodyPoints: 0
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Wow, you look great girl!! Awesome progress.. Very nice pics.
__________________
He who is not courageous enough to take risks will accomplish nothing in life.
Muhammad Ali
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08-27-2009, 05:55 PM
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#69
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Registered User
Join Date: Jun 2008
Age: 21
Stats: 6'4", 263 lbs
Posts: 439
BodyBlog Entries: 0
BodyPoints: 0
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08-27-2009, 05:58 PM
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#70
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Banned
Join Date: Aug 2009
Age: 23
Posts: 161
BodyBlog Entries: 0
BodyPoints: 0
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I remember fapping to this thread a while ago
I shall now proceed to fap again
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08-27-2009, 10:41 PM
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#71
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Registered User
Join Date: Apr 2009
Location: California, United States
Age: 40
Stats: 5'11", 194 lbs
Posts: 501
BodyBlog Entries: 0
BodyPoints: 0
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for your quads you can do narrow stance squats-free weights or smith machine. if you want to shock them, superset with leg press. 10-15 reps. for inner(adductors) wide stance squats with feet out to the side. also front squats hit the quads nicely. the lower you go, the more you work the glutes. for the hammies, standing good mornings, stiff legged dead lifts with a slight bend at knees, superset with lying leg curls. 10-15 reps.
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08-28-2009, 03:39 AM
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#72
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Registered User
Join Date: Jan 2007
Age: 21
Stats: 5'8", 182 lbs
Posts: 132
BodyBlog Entries: 0
BodyPoints: 123
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I have to say, from 2004 to present, you have filled out very nicely! You have the body of a thorough-bred!
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08-28-2009, 03:43 AM
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#73
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Registered User
Join Date: Mar 2008
Location: Ireland
Age: 18
Stats: 269'0", 180 lbs
Posts: 897
BodyBlog Entries: 0
BodyPoints: 0
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do want o_O
__________________
My Workout Log
http://forum.bodybuilding.com/showthread.php?t=114570931
------------------------------------
-I always rep back
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08-28-2009, 04:40 AM
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#74
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GET MONEY
Join Date: Jun 2007
Location: New Jersey, United States
Age: 24
Stats: 5'11", 190 lbs
Posts: 214
BodyBlog Entries: 0
BodyPoints: 940
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eh
You definately look alot stronger, but personally I find you alot more attractive in the 2004 pics.
__________________
1 2 buckle my shoe~
I Rep back 500+
www.Ast-SS.com Max-OT
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08-28-2009, 05:42 AM
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#75
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Registered User
Join Date: Mar 2008
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'9", 172 lbs
Posts: 216
BodyBlog Entries: 0
BodyPoints: 0
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Great progress and looking lovely.
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08-28-2009, 03:38 PM
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#76
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Registered User
Join Date: Oct 2006
Location: United States
Age: 32
Stats: 5'6", 144 lbs
Posts: 160
BodyPoints: 47132
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Thanks everone, I can appreciate each comment. I realize some like a lean feminine woman and some like them with some meat but still look feminine.. I prefer meat on myself because growing up I was always long and lanky and not propportioned. The only thing I liked about 2004 was my hair was super long and extra curly! lol
__________________
www.sarahvarno.com
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