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03-29-2009, 08:25 AM
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#1
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Join Date: Jul 2007
Stats: 6'0", 180 lbs
Posts: 10,400
BodyPoints: 7820
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Charles Glass training videos (w/ a tour of Gold's gym)
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03-29-2009, 08:27 AM
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#2
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Beast Mode
Join Date: Aug 2007
Location: United Kingdom (Great Britain)
Stats: 6'3", 260 lbs
Posts: 1,861
BodyBlog Entries: 0
BodyPoints: 954
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03-29-2009, 08:32 AM
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#3
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Registered User
Join Date: Jul 2007
Age: 19
Stats: 5'9", 180 lbs
Posts: 2,457
BodyBlog Entries: 0
BodyPoints: 0
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strong rep power ITT brahs,
im mirin' embedding skills 
on the topic, charles glass is a very good trainer IMO and seems like a nice guy.
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03-29-2009, 08:42 AM
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#4
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Registered User
Join Date: Oct 2008
Age: 18
Stats: 6'0", 220 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 0
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man, i wish there was a golds gym near my house 
my gym is the size of my room
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03-29-2009, 08:48 AM
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#5
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,413
BodyBlog Entries: 0
BodyPoints: 0
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LOL, look at how he shows the squat in the part 2 LOL
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03-29-2009, 08:51 AM
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#6
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Join Date: Jul 2007
Stats: 6'0", 180 lbs
Posts: 10,400
BodyPoints: 7820
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Quote:
Originally Posted by Source2006
LOL, look at how he shows the squat in the part 2 LOL
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OK, that's the one bit I don't agree with. I loled at the weight he was using.
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03-29-2009, 08:53 AM
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#7
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More lats... NAO!!
Join Date: Sep 2008
Age: 19
Stats: 5'10", 187 lbs
Posts: 3,413
BodyBlog Entries: 0
BodyPoints: 0
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It's not just the weight, it's how he does it... "Below parallel" and he doesn't even break parallel lmao
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03-29-2009, 09:12 AM
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#8
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Registered User
Join Date: Jul 2007
Age: 19
Stats: 5'9", 180 lbs
Posts: 2,457
BodyBlog Entries: 0
BodyPoints: 0
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watched all of the videos and i want to take my words back, charles glass is not as good a trainer as i thought, the squat he was showing was just pathetic, and he uses too many machines..
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08-28-2009, 02:32 AM
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#9
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Registered User
Join Date: Apr 2007
Location: California, United States
Age: 26
Stats: 5'8", 168 lbs
Posts: 48
BodyBlog Entries: 0
BodyPoints: 5
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Quote:
Originally Posted by VenomER
watched all of the videos and i want to take my words back, charles glass is not as good a trainer as i thought, the squat he was showing was just pathetic, and he uses too many machines..
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Look at the weight plates under his feet to put more emphasis on his quads. Trust me it works and he's going down far enough.
There's different forms of squats, he's doing squats to build muscle not powerlifting. There's a huge difference. Also look up low bar squat and high bar squat.
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08-28-2009, 02:47 AM
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#10
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Is bulking.
Join Date: Jun 2008
Location: Montebello, California, United States
Age: 17
Stats: 5'8", 215 lbs
Posts: 3,791
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by SurfNaked
Look at the weight plates under his feet to put more emphasis on his quads. Trust me it works and he's going down far enough.
There's different forms of squats, he's doing squats to build muscle not powerlifting. There's a huge difference. Also look up low bar squat and high bar squat.
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This.
__________________
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http://forum.bodybuilding.com/showthread.php?t=119364101 - My log
"We are unique, gentlemen, in that we create ourselves. Through long years of rigorous training, sacrifice, denial, pain, we forge our bodies in the fire of our will." ~ Han
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