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Old 08-26-2009, 01:50 PM   #1
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Some decent competition (not BB) pics



Gnomus throw rock!!!



A face only a mother could love.



Ok,time for a make your own caption contest......


Thanks to Leroy McDonough for the pics..
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Old 08-26-2009, 01:57 PM   #2
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great action shots!

Are you going for distance or arc/ height?
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Old 08-26-2009, 02:02 PM   #3
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Cool pics Gnomus, that looks like fun to do.

What sort of workouts would one do to get good at this?
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Old 08-26-2009, 02:16 PM   #4
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Quote:
Originally Posted by GnomusMaximus View Post



Ok,time for a make your own caption contest......
... Oh my how that splinter tickles my tonsils!
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Old 08-26-2009, 02:16 PM   #5
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Quote:
Originally Posted by crupiea View Post

What sort of workouts would one do to get good at this?
Soon as I get any good I'll let you know....

Seriously though, right now my big goal is to break into the top 1/2 of the over 40 rankings (regardless of size), so I'm no where near any good at this. Usually I am faithfully bringing up the rear and doing crowd interraction.

The good guys do a mix of PL and Olympic style lifting. The PL type workouts in the winter then the more explosive stuff as the season approaches. We kind of have a contest or tracking thing every year keeping track of our max front Squat, Power Clean and Push Press as these are a bit more related to what we do than Back Squat, BP and DL. This winter I'm doing BB stuff because I need to get some arms and calves before I turn into a weeble.

D/L, the top 2 are for distance, as you can see I release WAY TOO FREAKIN HIGH!! why why why do I still do that???!!!! For the caber the idea is to turn it over and have the end line up with you. Imagine a clock face on the ground with you as the center the idea is to flip it so the minute hand (the caber) lands at 12:00 exactly. They are actually judged by the time they would show (12:00 best, 11 or 1 next, etc.) Most don't turn, those are judged by the angle they were at when the end hit the ground (80, 70, 60 degrees et.) The trick is that you need to throw them above their center point to turn, so an 18 foot 100 lbs caber is like throwing a 100lbs plate (but 18 feet long) 9 feet in the air. all the time hoping you don't drop it and knock yourself in the bean.
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Last edited by GnomusMaximus; 08-26-2009 at 02:31 PM.
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Old 08-26-2009, 03:03 PM   #6
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Talking

Quote:
Originally Posted by GnomusMaximus View Post


Ok,time for a make your own caption contest......
got wood?
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Old 08-26-2009, 03:04 PM   #7
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Angry

$#@! I just noticed the shirt!!!!!! Did I miss this?????????? DAMN!!!!!!!!!!!
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Old 08-26-2009, 03:36 PM   #8
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Quote:
Originally Posted by BuckSpin View Post
$#@! I just noticed the shirt!!!!!! Did I miss this?????????? DAMN!!!!!!!!!!!
I just figured you were out of town or something....
http://forum.bodybuilding.com/showth...ighlight=maine
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Old 08-26-2009, 04:01 PM   #9
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great pics op....how did you do ?
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Old 08-26-2009, 04:08 PM   #10
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Got a PR in sheaf 20ft. my best previously had been 15, and I turned the qualifying caber (usually an easier caber to decide who gets in the next round). On another post I had some pics from getting the farmers walk up and moving. That was 650, i was happy with that. Still finished bottom in the throwing stuff.
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Old 08-26-2009, 04:15 PM   #11
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Quote:
Originally Posted by GnomusMaximus View Post
Got a PR in sheaf 20ft. my best previously had been 15, .
excellent and congrats...
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Old 08-26-2009, 04:21 PM   #12
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Old 08-26-2009, 04:52 PM   #13
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Quote:
Originally Posted by GnomusMaximus View Post
Soon as I get any good I'll let you know....

Seriously though, right now my big goal is to break into the top 1/2 of the over 40 rankings (regardless of size), so I'm no where near any good at this. Usually I am faithfully bringing up the rear and doing crowd interraction.

The good guys do a mix of PL and Olympic style lifting. The PL type workouts in the winter then the more explosive stuff as the season approaches. We kind of have a contest or tracking thing every year keeping track of our max front Squat, Power Clean and Push Press as these are a bit more related to what we do than Back Squat, BP and DL. This winter I'm doing BB stuff because I need to get some arms and calves before I turn into a weeble.

D/L, the top 2 are for distance, as you can see I release WAY TOO FREAKIN HIGH!! why why why do I still do that???!!!! For the caber the idea is to turn it over and have the end line up with you. Imagine a clock face on the ground with you as the center the idea is to flip it so the minute hand (the caber) lands at 12:00 exactly. They are actually judged by the time they would show (12:00 best, 11 or 1 next, etc.) Most don't turn, those are judged by the angle they were at when the end hit the ground (80, 70, 60 degrees et.) The trick is that you need to throw them above their center point to turn, so an 18 foot 100 lbs caber is like throwing a 100lbs plate (but 18 feet long) 9 feet in the air. all the time hoping you don't drop it and knock yourself in the bean.
Good stuff, thanks.
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Old 08-26-2009, 05:04 PM   #14
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Quote:
Originally Posted by GnomusMaximus;376845331

[URL=http://sports.webshots.com/photo/2341657590051574359RtGMeA
[/URL]

Ok,time for a make your own caption contest......
"Someone who's almost finished building one kicka** cat tower in a skirt."
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Old 08-26-2009, 07:42 PM   #15
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Cool shots!
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Old 08-26-2009, 07:43 PM   #16
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Quote:
Originally Posted by GnomusMaximus View Post
I just figured you were out of town or something....
http://forum.bodybuilding.com/showth...ighlight=maine
Ah barnacles.....Dang, I am sorry I missed this. I was working, but I would have tried to make a schedule change....
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Old 08-26-2009, 07:56 PM   #17
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Old 08-26-2009, 07:57 PM   #18
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Old 08-26-2009, 08:22 PM   #19
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Looks like great fun! You have any relatives over there that you have met or stayed with?
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Old 08-26-2009, 09:25 PM   #20
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Awesome pictures and a little narrative. Doing yourself proud to even compete like that. Be well and breathe deep.
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Old 08-27-2009, 07:24 AM   #21
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Looks like great fun! You have any relatives over there that you have met or stayed with?

These pics were taken in Maine, we did stay with some friends there. I did go over to Scotland this summer for the Masters World Championships. It was cool because we got to stay in the area where my family was from and spent a lot of time doing the tourist thing. It was the first time I had been there.
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Old 08-27-2009, 07:56 AM   #22
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Wink That is awesome!!!

HOW FUN!!! great job on your PR...I'm not very good at throwing stuff either...evidently..I throw like a girl??!!!!!??!!
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Old 08-27-2009, 08:04 AM   #23
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HOW FUN!!! great job on your PR...I'm not very good at throwing stuff either...evidently..I throw like a girl??!!!!!??!!
There are some pretty tough girls. I wish I threw like some of them. All very strong ladies, and good friends. You should give it a try sometimes, they are always the most welcoming bunch in the lot.
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Old 08-27-2009, 08:55 AM   #24
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Ok,time for a make your own caption contest......


Thanks to Leroy McDonough for the pics..
Man that Viagra stuff works! or "I wish the wife could see me now!"
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Old 08-27-2009, 11:46 AM   #25
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"Ahh, sweet mystery of life at last I've found you."
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Old 08-27-2009, 12:39 PM   #26
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Wink

Quote:
Originally Posted by GnomusMaximus View Post
There are some pretty tough girls. I wish I threw like some of them. All very strong ladies, and good friends. You should give it a try sometimes, they are always the most welcoming bunch in the lot.
Well...I do look ok in a skirt.....hmmmm
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Old 08-27-2009, 01:39 PM   #27
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Ah I was wondering if you would be there. One of my Facebook folks - a sister of an old high school friend - was talking about going to the Maine Highland Games.
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Old 08-27-2009, 08:32 PM   #28
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Good form

I always want to compete in Highland games. But I did compete in strongman competitions.
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Old 08-27-2009, 08:53 PM   #29
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Those are some awesome pics.
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Old 08-28-2009, 03:38 PM   #30
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I always want to compete in Highland games. But I did compete in strongman competitions.
I've always wanted to do a strongman. Next year I want to do a strongman and a Highlander (Strongman/Highland Games mix)
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