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07-27-2009, 04:27 PM
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#901
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,548
BodyPoints: 23018
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Quote:
Originally Posted by pu12en12g
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badass...
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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07-28-2009, 04:57 PM
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#902
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Registered User
Join Date: Mar 2006
Location: Boston, Massachusetts, United States
Age: 23
Stats: 5'6", 143 lbs
Posts: 78
BodyPoints: 9
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I saw a video of you and ascent doing weighted push ups with blast straps so I checked them out and they look like a lot of fun so of course I had to get them haha... Any recommendations for exercises you like to do with them? Thanks man
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07-31-2009, 01:08 AM
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#903
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Cut, like cake.
Join Date: Apr 2009
Age: 19
Stats: 5'10", 170 lbs
Posts: 3,230
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by pu12en12g
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Haha ultimate!
Would of been funny seeing him on there not expecting it at all.
__________________
Adrenalin shots of penicillin could not get the illing to stop.
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08-04-2009, 05:53 PM
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#904
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Registered User
Join Date: Oct 2007
Location: El Mirage, Arizona, United States
Age: 19
Stats: 5'7", 148 lbs
Posts: 385
BodyBlog Entries: 0
BodyPoints: 1201
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yeah didnt he beat up that chick in that episode?
__________________
pain is weakness leaving the body unless your like me where you feel no pain
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08-04-2009, 10:17 PM
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#905
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needs more tarps
Join Date: Oct 2008
Location: New Jersey, United States
Age: 18
Stats: 5'10", 166 lbs
Posts: 4,625
BodyBlog Entries: 0
BodyPoints: 0
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He hasn't posted here in half a month :?
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08-04-2009, 10:24 PM
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#906
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Anti muffin-top
Join Date: May 2007
Location: California, United States
Age: 37
Stats: 5'3", 132 lbs
Posts: 7,233
BodyPoints: 91380
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Quote:
Originally Posted by StevenNevets
He hasn't posted here in half a month :?
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He's out of town for a couple of weeks. Hopefully, he'll have some internet connection where he's at.
__________________
Journal - http://forum.bodybuilding.com/showthread.php?t=109132541
CONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Free Samples:
http://forum.bodybuilding.com/showthread.php?t=118327161
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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08-05-2009, 11:29 PM
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#907
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Registered User
Join Date: Jan 2009
Age: 19
Posts: 468
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by bull.dogz
He's out of town for a couple of weeks. Hopefully, he'll have some internet connection where he's at.
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Hope he gets back soon. Hope he enjoy the trip too.  Come back with some more insane workouts!
__________________
Silver-Wolfe's Mid-2009 Log
Oly lifts, Strength Lift, Gymnastic work, Conditioning work and many more!
http://forum.bodybuilding.com/showthread.php?t=118511761
Leave your advice, comments, critique, love etc.
http://forum.bodybuilding.com/showthread.php?t=118511761
http://forum.bodybuilding.com/showthread.php?t=118511761
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08-05-2009, 11:49 PM
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#908
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lean and mean
Join Date: Aug 2005
Location: Illinois, United States
Age: 37
Stats: 5'8", 172 lbs
Posts: 1,639
BodyBlog Entries: 0
BodyPoints: 0
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Just went through this jounal and I subbed.
This is exactly the "end result" physique Im going for !
__________________
that which does not kill you makes you stronger
it is better to be hated for what you are than to be loved for what you are not
yes , aware , strong join date to post count ratio
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08-09-2009, 07:02 AM
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#909
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Registered User
Join Date: Oct 2005
Posts: 5,226
BodyBlog Entries: 0
BodyPoints: 18558
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In for video of Kane.
__________________
Distraction is an obstruction for the construction.
Jesse Ventura 2012, The last hope for America!
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08-09-2009, 08:30 AM
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#910
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,970
BodyBlog Entries: 0
BodyPoints: 56743
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Quote:
Originally Posted by ss4vegeta1
In for video of Kane.
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A few new ones:
http://forum.bodybuilding.com/showth...hp?t=108891141
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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08-10-2009, 03:10 PM
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#911
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Registered User
Join Date: Jul 2009
Location: New York, United States
Age: 18
Stats: 5'11", 192 lbs
Posts: 127
BodyBlog Entries: 0
BodyPoints: 0
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why do you prefer overhead shrugs with just the bar as opposed to weighted shrugs
and dude i dont believe you are 40. my guess would be <30
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08-21-2009, 02:47 PM
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#912
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Registered User
Join Date: Nov 2008
Location: Australia
Age: 23
Stats: 5'9", 156 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 0
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whens the big fella back?
__________________
clear eyes...full hearts...can't loose...
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08-23-2009, 08:41 AM
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#913
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,970
BodyBlog Entries: 0
BodyPoints: 56743
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Quote:
Originally Posted by drewdrewdrew
whens the big fella back?
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He's back in the country, but still on vacation I believe
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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08-23-2009, 06:50 PM
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#914
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Registered User
Join Date: Jan 2004
Location: Toronto, Ontario, Canada
Age: 41
Stats: 5'10", 184 lbs
Posts: 3,546
BodyBlog Entries: 0
BodyPoints: 15305
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Quote:
Originally Posted by allstar5044483
why do you prefer overhead shrugs with just the bar as opposed to weighted shrugs
and dude i dont believe you are 40. my guess would be <30
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I used to go quite abit heavier on overhead shrugs... even up to 225lbs. It was just for variation.
And thank you.
Quote:
Originally Posted by drewdrewdrew
whens the big fella back?
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Quote:
Originally Posted by pu12en12g
He's back in the country, but still on vacation I believe
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I was going to restart this when I get back to Toronto. Probably will have to also see a doc when I get back. Stomach issues, etc. and just not feeling 100%. Jet lag is not helping. Sleeping only 3-4 hours at a time. I did work out half a dozen times or thereabouts while in the Philippines.
__________________
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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08-23-2009, 07:36 PM
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#915
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Registered User
Join Date: May 2009
Location: Brentwood, California, United States
Age: 30
Stats: 5'10", 179 lbs
Posts: 353
BodyPoints: 0
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Quote:
Originally Posted by timberwolf
I used to go quite abit heavier on overhead shrugs... even up to 225lbs. It was just for variation.
And thank you.
I was going to restart this when I get back to Toronto. Probably will have to also see a doc when I get back. Stomach issues, etc. and just not feeling 100%. Jet lag is not helping. Sleeping only 3-4 hours at a time. I did work out half a dozen times or thereabouts while in the Philippines.
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Hope your feel better. I was going through the sleeping 2-4 hours for the last two weeks, not fun. I think mine was stress related to work and I am hoping to get back on track. Look forward to seeing you back in the forum!
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08-24-2009, 03:46 AM
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#916
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Registered User
Join Date: Nov 2008
Location: Australia
Age: 23
Stats: 5'9", 156 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 0
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get better kane can't wait for you to be back @ 100%!
__________________
clear eyes...full hearts...can't loose...
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08-24-2009, 03:52 AM
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#917
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,970
BodyBlog Entries: 0
BodyPoints: 56743
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Quote:
Originally Posted by drewdrewdrew
get better kane can't wait for you to be back @ 100%!
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werd !!!
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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08-24-2009, 10:40 AM
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#918
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plazma biscuits
Join Date: Aug 2006
Location: white city
Age: 23
Posts: 83
BodyBlog Entries: 0
BodyPoints: 1423
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i'm glad you're back timber...
__________________
training - crossfire split-69 routine
nutrition - plazma low-carb ice diet
inspiration - timberwolf
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08-24-2009, 11:39 AM
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#919
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is eating
Join Date: Feb 2009
Location: Massachusetts, United States
Age: 14
Stats: 5'10", 120 lbs
Posts: 1,314
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by pu12en12g
werd !!!
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x3 man :]
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08-25-2009, 01:37 PM
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#920
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Registered User
Join Date: Jul 2009
Location: Omaha, Nebraska, United States
Age: 40
Stats: 5'9", 173 lbs
Posts: 26
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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I hope you feel better soon, Kane.
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08-26-2009, 03:58 PM
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#921
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Registered User
Join Date: Jan 2004
Location: Toronto, Ontario, Canada
Age: 41
Stats: 5'10", 184 lbs
Posts: 3,546
BodyBlog Entries: 0
BodyPoints: 15305
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Quote:
Originally Posted by drewdrewdrew
get better kane can't wait for you to be back @ 100%!
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Quote:
Originally Posted by pu12en12g
werd !!!
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Quote:
Originally Posted by nmsk80066
x3 man :]
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Quote:
Originally Posted by kooky
I hope you feel better soon, Kane.
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Thanks, guys.
Still only going through the motions but first workout back in Toronto.
08.26.09
volume chest
bands
rowing
3:45/ 1000 m
benchpress (1 min int)
135/10x6
machine flyes (90 sec)
130/12x1
130/10x1
115/12x2
front raise/ alt. front raise (1 min)
15's/15(15's/5)x3
v bar pressdown (1 min)
60/12x3
60/9x1
machine ext. (30 sec)
60/12x4
__________________
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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08-26-2009, 05:26 PM
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#922
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,548
BodyPoints: 23018
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Did you lose weight during this down time?
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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08-26-2009, 05:29 PM
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#923
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,970
BodyBlog Entries: 0
BodyPoints: 56743
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Hopefully you come back strong / feel awesome when you get back to 100% !
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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08-26-2009, 05:31 PM
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#924
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Registered User
Join Date: Nov 2008
Location: Wisconsin, United States
Age: 18
Stats: 6'0", 193 lbs
Posts: 589
BodyBlog Entries: 0
BodyPoints: 0
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hey big daddy
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08-26-2009, 07:50 PM
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#925
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Registered User
Join Date: Jan 2004
Location: Toronto, Ontario, Canada
Age: 41
Stats: 5'10", 184 lbs
Posts: 3,546
BodyBlog Entries: 0
BodyPoints: 15305
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Quote:
Originally Posted by spirit3530
Did you lose weight during this down time?
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175lbs... but about as soft as I was at 185lbs. 
__________________
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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08-26-2009, 07:53 PM
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#926
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Registered User
Join Date: Jan 2004
Location: Toronto, Ontario, Canada
Age: 41
Stats: 5'10", 184 lbs
Posts: 3,546
BodyBlog Entries: 0
BodyPoints: 15305
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Quote:
Originally Posted by pu12en12g
Hopefully you come back strong / feel awesome when you get back to 100% !
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Today started again on Blue Gene, Green Mag and PW. I'll be picking up Intrain before the end of the week. Never went off OT though I wasn't taking full dose regularly.
__________________
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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08-26-2009, 08:07 PM
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#927
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,548
BodyPoints: 23018
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Quote:
Originally Posted by timberwolf
175lbs... but about as soft as I was at 185lbs. |
The "hardness" will come back as you stimulate the fibers to do so. It will be a lot eaiser than it was the first time.
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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08-26-2009, 08:16 PM
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#928
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Registered User
Join Date: Mar 2009
Location: Redondo Beach, California, United States
Age: 37
Stats: 6'5", 7 lbs
Posts: 649
BodyBlog Entries: 0
BodyPoints: 0
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Get well Kane. Have you ever tried Liquid Acidophilus? I live by this for stomach health. You can even find it flavored. Kills stomach issues bigtime!
__________________
Aim for the Head.
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08-26-2009, 08:30 PM
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#929
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Registered User
Join Date: Sep 2008
Location: Michigan, United States
Age: 37
Stats: 6'2", 186 lbs
Posts: 4
BodyPoints: 0
Rep Power: 0
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Thinking about BLU GENE/Purple wrath stack. Currently useing Endorush pre workout which i like. Any problems with this combination?
__________________
ITS A MARATHON NOT A SPRINT!
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08-26-2009, 08:57 PM
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#930
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,970
BodyBlog Entries: 0
BodyPoints: 56743
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Quote:
Originally Posted by AGbFREE
Thinking about BLU GENE/Purple wrath stack. Currently useing Endorush pre workout which i like. Any problems with this combination?
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Insane stim-free stack
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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