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Old 08-20-2009, 07:43 PM   #1
iamtheawesome
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Anybody here use melatonin before bed?

I got a 100ct bottle of ON melatonin for $1.98 here, and was wondering if it helped with the sleepytime.
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Old 08-20-2009, 07:44 PM   #2
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yup.. 2 before bed = goodnight sweet prince for me
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Old 08-20-2009, 07:45 PM   #3
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Where can one attain this "Melatonin'
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Old 08-20-2009, 07:45 PM   #4
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Quote:
Originally Posted by vitriol View Post
yup.. 2 before bed = goodnight sweet prince for me
me too brah. I ran out last night though and school started today. FFFFFFFFFUUUUUUUUUUUUUUUUU
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Old 08-20-2009, 07:45 PM   #5
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Old 08-20-2009, 07:46 PM   #6
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yeah it works really well, and I dont feel groggy the next morning
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Old 08-20-2009, 07:46 PM   #7
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yes, it doesnt knock me out but definitely helps me get to sleep much faster. No groggy feeling in the morning either. It works for some people others have no effect on it.
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Old 08-20-2009, 07:47 PM   #8
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I need to take four or five and it knocks me right the **** out. I do find that I am a little drowsy the next day when I take them.
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Old 08-20-2009, 07:47 PM   #9
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Quote:
Originally Posted by ElmoMAD View Post
Where can one attain this "Melatonin'
search in the store

I got a 100ct bottle for $2

I picked it up to fulfill the $75 requirement, then I donated my free gift to the Jayden DeLuca Foundation for Pediatric Cardiac Rseaerch.
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Old 08-20-2009, 07:48 PM   #10
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Quote:
Originally Posted by mincus View Post
yeah it works really well, and I dont feel groggy the next morning
Yeah definitely works and a much better alternative to all the Dyphenhydramine sleeping aids.
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Old 08-20-2009, 07:48 PM   #11
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how soon do before bed do you have to take this stuff?
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Old 08-20-2009, 07:48 PM   #12
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i do
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Old 08-20-2009, 07:49 PM   #13
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cool

I'm gonna try this sh*t tonight.

I was up at 6 am today, and am working till 1215a.

Even though i'm tired, i still have issues with falling asleep.
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Old 08-20-2009, 07:49 PM   #14
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I take it all the time. Not too strong but works nice
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Old 08-20-2009, 07:50 PM   #15
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Quote:
Originally Posted by Brave1 View Post
how soon do before bed do you have to take this stuff?
like an hour before does it for me

feels good man, but the dreams are weird as hell
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Old 08-20-2009, 07:54 PM   #16
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Quote:
Originally Posted by iamtheawesome View Post
I got a 100ct bottle of ON melatonin for $1.98 here, and was wondering if it helped with the sleepytime.
yea itll knock you out, but warning noticed after repetitive use i was angry the next day... i thought that was odd.
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Old 08-20-2009, 07:56 PM   #17
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Quote:
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yea itll knock you out, but warning noticed after repetitive use i was angry the next day... i thought that was odd.
weird

I'm gonna use it tonight and see what happens.

I figure if it doesn;t work or I have some weird reaction, I'm only out $2.
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Old 08-20-2009, 07:56 PM   #18
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Yeah, it works better in small doses. But I would avoid it unless you really consult a MD and absolutely suffer from insomnia.
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Old 08-20-2009, 07:59 PM   #19
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Quote:
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yup.. 2 before bed = goodnight sweet prince for me
This
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Old 08-20-2009, 08:01 PM   #20
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once you fall asleep you'll stay asleep. i hate dreaming so i stopped taking it.
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Old 08-20-2009, 08:03 PM   #21
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i use it too, so far just used one bottle which i bought in march, so i'm trying to limit myself to not taking it every night. is there a possibility of getting a dependency or should i cycle it?
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Old 08-20-2009, 08:06 PM   #22
kappakai
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i use it for jetlag. i respond really well to it, talking getting over 15 hour time differences in one day. it resets your circadian clock. not sure how good it is for insomnia, but it definitely helps me sleep, less than 2 minutes after laying down, i'm out.
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Old 08-20-2009, 08:07 PM   #23
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i used to take it but i havent been i dont notice that much of a difference
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Old 08-20-2009, 08:08 PM   #24
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Doesn't work for me. Then again, nor does low dosage sleeping pills.

Insomnia ftl
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Old 08-20-2009, 08:08 PM   #25
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Thumbs up

Works for me...
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Old 08-21-2009, 03:18 PM   #26
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Update:

Apparently I'm sensitive to this sh*t.

Took one pill at 1am, was in bed by 2 am, and woke up at 2:30pm today.

Slept straight through my alarm and cellphone ringing, and am still feeling a bit groggy.

Gonna try 1/2 a pill next time.
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Old 08-21-2009, 03:22 PM   #27
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I went through a bottle of them and can honestly say I didn't notice any difference from days when I took it or didn't take it.
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