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Old 08-15-2009, 01:16 PM   #31
jsfs
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Looking big, good job man
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Old 08-15-2009, 01:45 PM   #32
HokieMuscle
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PM'd
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Old 08-15-2009, 01:47 PM   #33
BoxNSox
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Thats a real improvement right there man. What were you eating to get that big?
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Old 08-15-2009, 01:55 PM   #34
iamdragon
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Great inspiration for me right there.

I lost alot of weight in the last year (due to me getting attacked by a group of people and constantly being ill) Im now 112pounds, just started getting serious so its good too see that in that little amount of time it is doable.

props
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Old 08-15-2009, 01:58 PM   #35
sexyboy1995
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steroids
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Old 08-15-2009, 02:11 PM   #36
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Quote:
Originally Posted by WhipMiracle View Post
i hope to see u jacked in 2 years, start eating, itll be worth it !
Oh, well thank you, I hope I see myself jacked aswell, and it's definately got to be worth it thats why so many of you started! (that rule doesn't apply for drug addicts)
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Old 08-15-2009, 02:13 PM   #37
belairdfence99
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Very nice on your transformation man! You've gained a ton of muscle
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Old 08-15-2009, 02:38 PM   #38
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Quote:
Originally Posted by jsfs View Post
Looking big, good job man
Thanks man

Quote:
Originally Posted by BoxNSox View Post
Thats a real improvement right there man. What were you eating to get that big?
All of the usual stuff... 4000cals a day 240-280g protein. 400-600g carbs.

Quote:
Originally Posted by iamdragon View Post
Great inspiration for me right there.

I lost alot of weight in the last year (due to me getting attacked by a group of people and constantly being ill) Im now 112pounds, just started getting serious so its good too see that in that little amount of time it is doable.

Keep at it, you never notice improvements yourself so you need people around you driving you forward. Or ask your mates or girlfriend to constantly put you down it makes you train harder.

props
Quote:
Originally Posted by belairdfence99 View Post
Very nice on your transformation man! You've gained a ton of muscle
Thanks a lot dude...
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