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08-11-2009, 11:03 PM
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#1
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Kor-Muscle
Join Date: Jun 2008
Location: Washington, United States
Age: 16
Stats: 5'8", 184 lbs
Posts: 4,681
BodyBlog Entries: 0
BodyPoints: 0
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Best Squat vid motivationer
__________________
"I would much rather have men ask why I have no statue, than why I have one" -Cato the Elder
al_77 - Road to Mass Log:
http://forum.bodybuilding.com/showthread.php?t=117080621
**IF YOU WANT TO LEARN HOW TO OVERCOME COMMON PAIN, CHECK MY THREAD***
http://forum.bodybuilding.com/showthread.php?t=120157451
Last edited by al_77; 08-11-2009 at 11:49 PM.
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08-11-2009, 11:12 PM
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#2
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Registered User
Join Date: May 2009
Age: 18
Posts: 85
BodyBlog Entries: 0
BodyPoints: 0
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wat?
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08-11-2009, 11:14 PM
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#3
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Instinctive Lifter
Join Date: Jan 2009
Location: South Carolina, United States
Age: 18
Stats: 5'9", 174 lbs
Posts: 1,624
BodyBlog Entries: 0
BodyPoints: 0
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can't see shart captain
__________________
~Superhuman strength through Superhuman dedication~
current lifts
Squat - 465
Bench - 285
Deadlift - 525
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08-11-2009, 11:16 PM
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#4
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The sport of life Roy
Join Date: Oct 2006
Location: Manhattan, Kansas, United States
Age: 19
Stats: 5'11", 185 lbs
Posts: 14,761
BodyPoints: 5777
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Quote:
Originally Posted by al_77
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fixed
__________________
You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
http://forum.bodybuilding.com/showthread.php?t=113670791
overeating=undertraining
negs ihate*insert female name*.com posters on site
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08-11-2009, 11:18 PM
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#5
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RSJRV99RSJRV99RSJRV99RSJR
Join Date: Oct 2006
Location: United States
Age: 18
Stats: 6'1", 240 lbs
Posts: 3,531
BodyBlog Entries: 0
BodyPoints: 2164
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__________________
"It doesn't matter how much weight you lift, it's about the intensity" -Fouad Abiad
**PM me if you want really cheap protein @ $4 a pound
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08-11-2009, 11:19 PM
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#6
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Registered User
Join Date: Jun 2009
Age: 16
Posts: 1,153
BodyBlog Entries: 0
BodyPoints: 0
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sweett vidd mann. ideal physique right there. great form too
__________________
|ceman ftw!!
Current Stack :
Syntha-6
NOW Ultra Omega-3's Fish Oil
Teen One a Day for HIM , Multi-V.
Bulking to 130 from 120. (Hopefully will be there in 3 months)
5 10 120 LeaN.. Too bad that's still SKINNY AS HELL!!
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08-11-2009, 11:22 PM
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#7
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The sport of life Roy
Join Date: Oct 2006
Location: Manhattan, Kansas, United States
Age: 19
Stats: 5'11", 185 lbs
Posts: 14,761
BodyPoints: 5777
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__________________
You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
http://forum.bodybuilding.com/showthread.php?t=113670791
overeating=undertraining
negs ihate*insert female name*.com posters on site
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08-11-2009, 11:27 PM
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#8
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Cardio
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 20
Stats: 5'10", 223 lbs
Posts: 247
BodyPoints: 4856
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Quote:
Originally Posted by zachmanman
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Nioce. 
I like both personally.
__________________
Never Quit,
Stay Fit.
http://forum.bodybuilding.com/showthread.php?t=115774711 Journal
Deadlift: 455lbs. :/
Bench: 225lbs. :/
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08-11-2009, 11:49 PM
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#9
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Kor-Muscle
Join Date: Jun 2008
Location: Washington, United States
Age: 16
Stats: 5'8", 184 lbs
Posts: 4,681
BodyBlog Entries: 0
BodyPoints: 0
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sorry guys, accidently just posted the url lmao
__________________
"I would much rather have men ask why I have no statue, than why I have one" -Cato the Elder
al_77 - Road to Mass Log:
http://forum.bodybuilding.com/showthread.php?t=117080621
**IF YOU WANT TO LEARN HOW TO OVERCOME COMMON PAIN, CHECK MY THREAD***
http://forum.bodybuilding.com/showthread.php?t=120157451
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08-12-2009, 01:10 AM
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#10
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.
Join Date: Feb 2009
Location: New Zealand
Age: 19
Stats: 6'5"
Posts: 4,351
BodyBlog Entries: 0
BodyPoints: 0
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__________________
http://artpad.art.com/gallery/?klhipx1ggae8 <-- My Terminator Drawing Skills lol.
"I'm going to get naked, whip out my camera and take pictures when there's a good possibility of my roommate walking in" - airror
<3 Dat Dare Crew.
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08-12-2009, 01:51 AM
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#11
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swole ass 150lber
Join Date: Feb 2008
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 5'7", 155 lbs
Posts: 8,132
BodyBlog Entries: 0
BodyPoints: 0
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^^so full of win^^
__________________
Bench: 242
Squat: 340
Dead: 400
Total: 982
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08-12-2009, 02:11 AM
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#12
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Registered User
Join Date: Sep 2008
Age: 84
Posts: 2,985
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Interesting using low bar position, but then is narrow and has a lot of knee drift forward and looks like bodybuilding style of squat. It would make sense to probably use high bar if he is going to be using mostly quad.
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08-12-2009, 03:52 AM
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#13
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Bant
Join Date: Nov 2007
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 206 lbs
Posts: 2,900
BodyBlog Entries: 0
BodyPoints: 2520
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Quote:
Originally Posted by someonefat
Interesting using low bar position, but then is narrow and has a lot of knee drift forward and looks like bodybuilding style of squat. It would make sense to probably use high bar if he is going to be using mostly quad.
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You tell him that.
__________________
FIRST RULE OF COOKING IS ALWAYS CHECK YOUR INGRIDIENTS. - Tallguy, 2009.
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08-12-2009, 03:55 AM
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#14
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 212 lbs
Posts: 12,141
BodyBlog Entries: 0
BodyPoints: 788
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Quote:
Originally Posted by zachmanman
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I ****ing love that girl
she's awesome
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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08-12-2009, 05:21 AM
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#15
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Registered User
Join Date: Sep 2007
Location: Florida, United States
Age: 37
Stats: 5'9", 171 lbs
Posts: 3,308
BodyBlog Entries: 0
BodyPoints: 417
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08-12-2009, 06:07 AM
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#16
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Registered User
Join Date: Aug 2009
Age: 22
Posts: 28
Rep Power: 0 
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