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08-09-2009, 07:06 PM
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#91
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Registered Foam Roller
Join Date: Sep 2006
Location: California, United States
Age: 19
Stats: 5'8", 185 lbs
Posts: 11,755
BodyPoints: 44913
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Quote:
Originally Posted by beef_uday
Hey Dude: You've built one of the most awe-inspiring bods I've ever checked out. I'm usually a huge fan of 'beasts' as far as Bodybuilding goes. Markus Ruhl, Dennis James, Gustavo Badell, Mustafa Mohammad and Branch Warren are my all time faves. Dis list now includes you. BTW - U have a super kewl hairdo. I've a goal of being a competing bodybuilder in a year from now. But, I need to begin by burnin fat. I'm 176 cms tall and weigh in at 190 pounds. I carry a lotta water filled fat flabs dat I need to burn out before beefin high quality huge muscles. What, at this point, shud my diet consist of? and supplements to burn fat?
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why are all the members who have been here for a long time with such low posts always creepy as ****? lmao
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RIP King of the Hill best show ever
1/12/97 - 9/13/09
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08-10-2009, 07:33 PM
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#92
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Registered User
Join Date: Nov 2003
Location: Illinois, United States
Age: 26
Stats: 6'2"
Posts: 80
BodyBlog Entries: 0
BodyPoints: 230
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Quote:
Originally Posted by BigChamp89
why are all the members who have been here for a long time with such low posts always creepy as ****? lmao
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lol
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"For the sake of this argument, I pose that muscle tissue is sublime in its stupidity. Where the mind can turn chocolate pudding into nuclear fission, muscle grows and adapts--plain and simple. The tiny filaments threaded through a red or white muscle fiber don?t know Doggcrapp from dog ****, they don?t know heavy duty training from heavy metal music. They know fatigue and pain, they know rest and recovery."
- G Diesel (Animalpak)
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08-10-2009, 08:12 PM
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#93
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Registered User
Join Date: Nov 2004
Location: Canada
Age: 24
Stats: 5'10", 218 lbs
Posts: 329
BodyBlog Entries: 0
BodyPoints: 40
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Well i'm proud to say that i workout at the same gym as IFBB Pro Fouad 'Hoss' Abiad and seeing him and his partner workout is something ales....heavy weight and hardcore training no questions asked.....good luck in your future and looking forward seeing you at the Mr O
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i'm back after 2 years ....
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08-10-2009, 08:49 PM
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#94
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Registered User
Join Date: Feb 2008
Location: Denver, Colorado, United States
Age: 24
Stats: 6'1", 205 lbs
Posts: 1,118
BodyBlog Entries: 0
BodyPoints: 0
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Thanks for being here! What kind of cardio do you utilize? Slow, HIIT, etc?
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Over and Under 1K Club Founder
why yes i do rep back!
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08-11-2009, 11:08 AM
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#95
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Registered User
Join Date: Aug 2009
Age: 29
Posts: 18
Rep Power: 0 
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Congrats on the Tampa show. You looked awesome. Amazing condition. What is your cardio regiment like while prepping for a show?
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08-11-2009, 11:48 AM
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#96
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Registered User
Join Date: Mar 2009
Location: Coquitlam, B.C, Canada
Age: 17
Stats: 6'0", 250 lbs
Posts: 97
BodyBlog Entries: 0
BodyPoints: 0
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Congrats on the Tampa show.
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I may be fat now, but I will change
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08-11-2009, 12:05 PM
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#97
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Reppin Ftown
Join Date: Mar 2009
Age: 19
Stats: 6'4", 250 lbs
Posts: 148
BodyBlog Entries: 0
BodyPoints: 0
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Hey man found out you train at my friends gym in Windsor. Hopefully I see you up there sometime.
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08-11-2009, 12:16 PM
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#98
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̡
Join Date: Jul 2009
Posts: 1,697
BodyBlog Entries: 0
BodyPoints: 0
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Congrats on the Tampa, although we know you wanted that top spot!
Was watching some of your training vid's on MD and I notice you say you have a slight bit of patellar tendinitis, do you advise anything in particular to do for it?
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08-11-2009, 05:16 PM
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#99
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Ninja 4 life
Join Date: Oct 2005
Location: Texas, United States
Age: 27
Stats: 5'11", 221 lbs
Posts: 728
BodyBlog Entries: 0
BodyPoints: 2798
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For Fouad - If this thread is ever visited again...
What modifications do you have on the mustang? Pics?
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