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Old 08-09-2009, 04:55 PM   #1
panthergolf6
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Abs help!
I have been wondering for awhile, I know how to work abs to get a 6 pack, but the one thing I want to achieve is the V at the bottom of your abs (good example, most abercrombie or hollister models have this.) Can anyone help me out by giving me workouts, exercises, diets etc. to achieve this?
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Old 08-09-2009, 05:05 PM   #2
aPolak
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I did leg raises and those seemed to work for me.
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Old 08-09-2009, 05:22 PM   #3
CodyLee1337
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Quote:
Originally Posted by aPolak View Post
I did leg raises and those seemed to work for me.

Research it.

Leg Lifts, Tilts, L-Sits, Knee-Ups, etc etc etc, add some weights to your puny situps.
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