Skinny Kid Help

[andy5andy]

Well, I'll get to the point..

I'm a skinny kid who wants to gain weight and I have no idea what to do.

Age: 17
Height: 5'11'' ~ 6'
Weight: 160ish (I do not own a scale)

Help please!

[PinkMartini]

Eat, sleep, eat, train, eat, sleep, eat, train, eat,sleep eat eat eat

EDIT: eat eat eat eat eat eat eat eat eat
eat more more more more
eat

[andy5andy]

Originally Posted by PinkMartini

Eat, sleep, eat, train, eat, eat eat eat

Can you explain?

[Uberwaffle]

Originally Posted by andy5andy

Can you explain?

consume food, lift weight, consume food constantly, sleep at night, repeat

[andy5andy]

Originally Posted by Uberwaffle

consume food, lift weight, consume food constantly, sleep at night, repeat

Okay..
What foods should I eat?
What type of weights should I lift?
How much should I lift?

[Limons.]

you're not even close to being as bad as me, im 6'2" and 147 lbs. I look a lot bigger than I am, no matter how much I eat I don't gain ****ing weight. It's because I'm in cross country lol.

For your question though, eat a lot of protein, get around 3000 calories a day, and lift heavy weight low reps.

[Gt3x24x7]

Originally Posted by limons.

you're not even close to being as bad as me, im 6'2" and 147 lbs. I look a lot bigger than i am, no matter how much i eat i don't gain ****ing weight. It's because i'm in cross country lol.

For your question though, eat a lot of protein, get around 3000 calories a day, and lift heavy weight low reps.

weight gainers

[andy5andy]

So far this is what I've got;

Eat 6 times a day (tuna, peanut butter, hamburger?, pizza?, wheat bread, eggs)
Focus lift on one area (upper body & lower body)
Sleep