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Old 08-04-2009, 03:01 PM   #1
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biceps....and genetics

is it possible to have different peaks for different arms? I feel like my left is attached to my elbow and right has a bigger gap between them.....
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Old 08-04-2009, 03:18 PM   #2
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That's fairly normal. I have it a bit too, nothing too much though - it will even out once you grow bigger.

If you feel your symmetry is starting to fail as you grow, add some unilateral exercises to bring up the weak arm.

Hope to have helped. Rasmus
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Old 08-04-2009, 03:25 PM   #3
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Quote:
Originally Posted by 0210 View Post
That's fairly normal. I have it a bit too, nothing too much though - it will even out once you grow bigger.

If you feel your symmetry is starting to fail as you grow, add some unilateral exercises to bring up the weak arm.

Hope to have helped. Rasmus
its not so much weaker, i actually prefer my left arms peak is higher and is longer.....my right is fuller....idk to be honest i think my bigger right lat is making me hold the bar different and forcing them to grow different....and my right lat is bigger due to a shoulder injury lol....oh lawd this one shoulder injury i had a few years back through my body out of whack....but ive never really bulked but i am this fall so maybe they will even out
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Old 08-04-2009, 03:29 PM   #4
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Originally Posted by OmniscientCause View Post
its not so much weaker, i actually prefer my left arms peak is higher and is longer.....my right is fuller....idk to be honest i think my bigger right lat is making me hold the bar different and forcing them to grow different....and my right lat is bigger due to a shoulder injury lol....oh lawd this one shoulder injury i had a few years back through my body out of whack....but ive never really bulked but i am this fall so maybe they will even out
I once broke my collar bone during a rugby match, that wacked my body out of order aswell. Good form, a lean bulk and attention to detail is what you need
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Old 08-04-2009, 03:31 PM   #5
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Quote:
Originally Posted by OmniscientCause View Post
its not so much weaker, i actually prefer my left arms peak is higher and is longer.....my right is fuller....idk to be honest i think my bigger right lat is making me hold the bar different and forcing them to grow different....and my right lat is bigger due to a shoulder injury lol....oh lawd this one shoulder injury i had a few years back through my body out of whack....but ive never really bulked but i am this fall so maybe they will even out
i also suffer with this my left bicep looks bigger and more definition but my right looks longer and not so defined although my right is stronger as quoted hopefully will even out as we grow good luck
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Old 08-04-2009, 04:02 PM   #6
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I'm pretty sure that your non-favored arm has to compensate for being less coordinated by being bigger.
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Old 08-04-2009, 04:17 PM   #7
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Quote:
Originally Posted by OmniscientCause View Post
is it possible to have different peaks for different arms? I feel like my left is attached to my elbow and right has a bigger gap between them.....
Mine are exactly the same as yours.
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Old 08-04-2009, 04:44 PM   #8
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while flexing twist your wrist some to make the shape change, my one bicep looks longer than the other and the non longer one has a better peak or so i thought. I simple twisted the one wrist some and the gap goes away or comes back depending.

thats why I switched over to barbell work on curls to keep my wrist in the same angle, I still do db stuff as well just trying to even up the forearms / insertion area.
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Old 08-04-2009, 05:22 PM   #9
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This is actually quite common.

One of your biceps has a bigger inner head and one has a bigger outer head. I have it too.

There is really nothing that you can do short of synthol. It's just genetic shape more than anything.
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Old 08-04-2009, 07:31 PM   #10
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My left has negative peak.
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Old 08-04-2009, 07:59 PM   #11
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Quote:
Originally Posted by debrovnik View Post
Mine are exactly the same as yours.
well i guess im gunna be okay then
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Old 08-04-2009, 08:12 PM   #12
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Quote:
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its not so much weaker, i actually prefer my left arms peak is higher and is longer.....my right is fuller....idk to be honest i think my bigger right lat is making me hold the bar different and forcing them to grow different....and my right lat is bigger due to a shoulder injury lol....oh lawd this one shoulder injury i had a few years back through my body out of whack....but ive never really bulked but i am this fall so maybe they will even out
same here bro, my left bicept actually looks longer and has a nicer defined curve, but my right is stronger and wider...i was wondering if anyone had this problem to.
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Old 08-04-2009, 08:19 PM   #13
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same here bro, my left bicept actually looks longer and has a nicer defined curve, but my right is stronger and wider...i was wondering if anyone had this problem to.
same here
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