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04-21-2007, 02:54 PM
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#31
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Registered User
Join Date: Mar 2007
Location: Pompano Beach, Florida, United States
Age: 24
Stats: 5'9", 206 lbs
Posts: 8
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whats the weight loss at so far?
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The meek shall inherit the earth But without exercise they will be the first to go!
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04-21-2007, 03:17 PM
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#32
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Beantown Goon - ST dot
Join Date: Apr 2006
Age: 28
Stats: 6'0", 260 lbs
Posts: 8,374
BodyBlog Entries: 0
BodyPoints: 29957
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Quote:
Originally Posted by Hazard850
whats the weight loss at so far?
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weight is same, waist size has decreased some, I dont know how much as I havent measured, but its definetly noticeable to me.
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04-22-2007, 02:28 AM
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#33
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Registered User
Join Date: Dec 2005
Location: Canada
Age: 23
Stats: 5'8", 190 lbs
Posts: 11,336
BodyBlog Entries: 0
BodyPoints: 39237
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If you're heading back to 40/40/20, how are you going to structure your meals? More particularly, are you going to do much for your carbohydrate and macronutrient timing? Or just evenly disperse them throughout the day?
I personally like truncating my carb intake and make sure that it's mostly carbs from the evening. Cut em off early, do morning cardio sans carbs, etc... not quite as effective as keto. But my strength and will to live took a nosedive on proper keto. Bleh.
Any pics too? Great log.
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04-22-2007, 04:42 AM
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#34
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Beantown Goon - ST dot
Join Date: Apr 2006
Age: 28
Stats: 6'0", 260 lbs
Posts: 8,374
BodyBlog Entries: 0
BodyPoints: 29957
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I will go back to traditional macronutrient timing, generally cutting off all carbs 3 or so hours before bedtime; I have a really odd workout/work schedule so it alot of time to restructure everything.
Dosed at 220mcg this morning again, no sides but I am sore as hell from yesterdays leg day.
No pics man sorry, but I do have before measurements for comparison come tuesday when I finish up.
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Reps I Owe:
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04-22-2007, 06:50 AM
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#35
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5'11 182lbs
Join Date: Sep 2006
Age: 24
Posts: 1,176
BodyBlog Entries: 0
BodyPoints: 3327
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rather go with DNP then 220mcg of clen daily, better results too, less risk.. keep up the reuslt though just be careful with that much clen
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04-22-2007, 06:56 AM
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#36
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Beantown Goon - ST dot
Join Date: Apr 2006
Age: 28
Stats: 6'0", 260 lbs
Posts: 8,374
BodyBlog Entries: 0
BodyPoints: 29957
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Quote:
Originally Posted by newz-
rather go with DNP then 220mcg of clen daily, better results too, less risk.. keep up the reuslt though just be careful with that much clen
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I have been doing a good amount of research on DNP and it scares me honestly. I dont know if I will ever do it. When I come off the clen I will be starting a 4 week - Melting Point/Seasamin stack....
Then I will be clean bulking starting on June 1st, regardless of bodyfat, I want more strength/muslcle mass..
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Reps I Owe:
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04-22-2007, 07:56 AM
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#37
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Registered User
Join Date: Aug 2006
Location: Charleston, SC
Age: 27
Stats: 5'10", 198 lbs
Posts: 2
BodyBlog Entries: 0
BodyPoints: 23
Rep Power: 0
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im fixin to run clen for contest prep, and i would like to run a NO booster with it. i know your not supposed to use an NO booster with ephedra, and since clen works on the same mechanism as ephedra should i not use it with the clen?
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