Any good routines for mass, without a spotter?

[Simon Sociopath]

I've been working out pretty consistently for the past 6 months or so...have seen some decent gains, but not what i really think i am capable of. However, I am going on vacation and want to have a fresh start when i return. I don't have access to a spotter, as i work out alone; and I'd rather not ask people constantly to spot me.


Anyone have any suggestions for a split that i can use, to accomplish my goals?

[holmes7694]

Monday- Deadlifts, Wide Grip Pull Ups, Close Grip Pull Ups, Dumbbell Rows, Abs.
Tuesday- Flat Dumbbell Presses, Incline Barbell Press, Incline Dumbbell Presses, Flat Dumbbell Flyes.
Wednesday- Squats, Leg Press, Lunges, Leg Extension, Leg Curls, Stiff Leg Dead Lifts
Thursday- Dumbbell Shoulder Press, Front Dumbbell Raise, Reverse Cable Flyes, Side Lateral Dumbbell Raise, Barbell Shrugs, Abs.
Friday- Super set these (Close Grip Bench, Barbell Curls) (Skull Crunches, Preacher Curls) (Dumbbell Tricep Extension, Incline Curls) (Reverse Grip Pushdowns, Hammer Curls) Abs.

and eat like a horse.

[Wildtim]

Use the power rack. It will spot you.