CCCAAAKKKAAAWWW **The Manlet Sea PT II**

[maurer]

Originally Posted by MindlessWork

Damn...that only affirms the dude's a total douche. She better speak up about this too, and hopefully she'll help you put this douche where he belongs...in a cell with Bubba.

its bad enough for him he's threatening girls now too...

And if she's goodlooking, why not smash her hard

And looks like a lot of people coming out of the woodwork to stick up for you. Hope you win your case!

x2.

how are my manlet homies doing today? im about to hit the gym for some back tri

[Slayer12]

3 hours manlets, 3 hours

[strongaaron15]

Originally Posted by cbake7

strong 13" arms on said kid.

without his pipe he'd die, what a pus

Originally Posted by Slayer12

no way those things even measure that much

hehe, mine are bigger

Originally Posted by Woodentengu

. . . that d-bag needs to spend some time in jail
hope you recover well manlet

this

[cbake7]

Originally Posted by maurer

x2.

how are my manlet homies doing today? im about to hit the gym for some back tri

pretty good.

I revamped all my exercises/sets/rep scheme/frequency so I think I'll take a 3 or 4 day break before i switch into it.

[CTpump]

Originally Posted by maurer

x2.

how are my manlet homies doing today? im about to hit the gym for some back tri

Sup bud...I stayed home today as I been getting terrible spasms in my back since yesterday. Hope my back'll be quiet by tomorrow then I'll go to the gym

[erutter11]

Originally Posted by cbake7

pretty good.

I revamped all my exercises/sets/rep scheme/frequency so I think I'll take a 3 or 4 day break before i switch into it.

How often do you generally switch it up?

[Wooden10Q]

Originally Posted by percussion8903

Play this when someone on this forum taller than you tries to play the "you are a manlet" card when they weigh less than you:
[img]http://images.yuku.com/image/jpeg/144360c542f4035f27aa9101c735ffe8a941f910.jpg[/ig]

In my opinion, being more than 6'0 just isn't necessary. 75% of the time I like women in the gym/fit/personal trainers and they are generally 2 inches below average anyway.

LOL funny pic

O'rite, for all the manlets who've missed the 5 threads and 12pages of fap (last 48hrs !) here's some treats before I go to bed :

cliffs :
_ a-blok makes some thread about friends' cousin who's 10/10
_ fap fap faaaap
_ thread deleted b/c personal info posted
_ 5 moar threads about her (me too) get deleted everytime
_ no info 'bout her to keep these pics alive (hopefully)

Here you go manlets











moar to come wait a sec

[Wooden10Q]

continuing the 10/10 for the unaware manlets (enjoy, postin more tmrw)

[Slayer12]

i need da noodz

[cbake7]

Originally Posted by erutter11

How often do you generally switch it up?

I've been doing the same 6 day split for almost a year and I've hit a couple plateaus so I'm completely revamping everything

old- trained muscle once a week, 8 reps, failed on every set, 15 sets

new- increasing frequency by 50%, pyramiding with 14 reps down to 6, failing on only the last set.

[cncman]

Originally Posted by Slayer12

i need da noodz

lol are we drilling in the manlet sea these days

[CTpump]

Originally Posted by cncman

lol are we drilling in the manlet sea these days

And hitting the mother lode

[TheManofSteel]

MANLET POWAHHHH!!!

stacked a machine at the YMCA I couldn't do at Christmas time


FUUUUUUUUUUUUUU YAHHHH!

500lb Leg Press Rack&Pinion Machine

plus did a combo of 12 plates on the leg press plus whatever the sled was

manlet powaaaahh

and 270lb leg extension

[strongaaron15]

**** guise

[erutter11]

just had a beast chest/tri/shoulder workout. how's the sea doin today?

[SpartanDoc]

Originally Posted by Woodentengu

continuing the 10/10 for the unaware manlets (enjoy, postin more tmrw)

Would definitely take her to pound town...

[SpartanDoc]

Originally Posted by TheManofSteel

MANLET POWAHHHH!!!

stacked a machine at the YMCA I couldn't do at Christmas time


FUUUUUUUUUUUUUU YAHHHH!

500lb Leg Press Rack&Pinion Machine

plus did a combo of 12 plates on the leg press plus whatever the sled was

manlet powaaaahh

and 270lb leg extension

Strong leg extensions brah. I took the week off from legs, only 8 more days before my half ironman so I dont want to tear them up. I did manage to put in an hour bike ride then hour run today back-to-back. About to hit the gym in an hour or so. No partying for me this weekend.

Side note, got to hold a heart in the OR today for this guy getting a transplant. Took it out of the cooler, held it for a min or so, then held it in place while the surgeons tied it in. Crazy stuff lol! Dude is doing fine, awake and talking when I went for post op check before leaving.

[Slayer12]

had an awesome workout

[strongaaron15]

Originally Posted by SpartanDoc

Side note, got to hold a heart in the OR today for this guy getting a transplant. Took it out of the cooler, held it for a min or so, then held it in place while the surgeons tied it in.

COOOL!
srs.
thats sick.

[maurer]

cbake, girl looks hot. tell her if she wants a hot guy to **** in the nj area, come right to the maurerpower

btw, hai

[SpartanDoc]

Originally Posted by too_small

Dude Holy crap.

That's crazy. Did you watch it start beating again? How did they make it start beating again? Was it on ice? Did you bring it back to temperature before putting it in the guy?

Yeah I got to watch it start beating again. Its on ice for transport and then for the beginning of the surgery then they slowly bring it back to a temperature the body can tolerate. It starts beating again after a pacer is placed and synchronized. Highlight of the day for sure, considering the rest of my day was spent on internal medicine service, going to the operating room for that was definitely a lot more interesting lol.

[paperplate38]

Originally Posted by SpartanDoc

Yeah I got to watch it start beating again. Its on ice for transport and then for the beginning of the surgery then they slowly bring it back to a temperature the body can tolerate. It starts beating again after a pacer is placed and synchronized. Highlight of the day for sure, considering the rest of my day was spent on internal medicine service, going to the operating room for that was definitely a lot more interesting lol.

thats insane mang, im jealous ill never do something like that...



i just realized im going to be paying about 400$ to students loans for 15 years :/ but if i get out and get a decent job making 35k(low end of average) ill have 1k of money after all my expenses for the month.. That and id like to get my CPA eventually at night which will suck balls.. Im doing my best to beef up my resume now... and accountants are always in demand, or supposedly.

idk, student loan **** gets me worried.. my parents paid for CC but cant for University and now that im actually paying it has me worried and more motivated

[strongaaron15]

guise, anyone going to the Arnold Classic in March?

[SpartanDoc]

Originally Posted by paperplate38

thats insane mang, im jealous ill never do something like that...



i just realized im going to be paying about 400$ to students loans for 15 years :/ but if i get out and get a decent job making 35k(low end of average) ill have 1k of money after all my expenses for the month.. That and id like to get my CPA eventually at night which will suck balls.. Im doing my best to beef up my resume now... and accountants are always in demand, or supposedly.

idk, student loan **** gets me worried.. my parents paid for CC but cant for University and now that im actually paying it has me worried and more motivated

I wouldnt sweat it brah, think about how many other people have paid back loans and have still managed to have a good quality of life. It just takes a little more hard work to get to that point, just another bump in the road.

[XxJettaracerxX]

Sup brahs. I'm starving.

I've done legs 2 times this week. My butt even hurts from doing curls. Feels good brahs.

[bodyfuel]

Sup manletsss

Hit 205x3 for deads yesterday on my back day felt like I could go for more but rested

Originally Posted by Woodentengu

continuing the 10/10 for the unaware manlets (enjoy, postin more tmrw)

She isnt going to able to walk once this thread gets done with her...reps brah

[Wooden10Q]

Originally Posted by Slayer12

i need da noodz

no n00dz available . . .
that i know of, unless a manlet gets laid and takes pics

Originally Posted by cncman

lol are we drilling in the manlet sea these days

nah man, it's free, manlet 2 manlets sharing some fap LULZ

Originally Posted by MindlessWork

And hitting the mother lode

=)

Originally Posted by SpartanDoc

Would definitely take her to pound town...

would you make her bleed for days ?

Originally Posted by bodyfuel

Sup manletsss

Hit 205x3 for deads yesterday on my back day felt like I could go for more but rested

She isnt going to able to walk once this thread gets done with her...reps brah

LULZ, as promised last pics i hv

[TheManofSteel]

Originally Posted by too_small

Hell yeah ima peep it in min brah.

And Jesus MOS big weights are big!! Good ****!

Just did some squats. Felt good man.

there is no better feeling ( of course there is but whatever) than hearing that THUD when the whole stack hits the rubber stoppers at the end of a machine!

all day everyday we hear the sound of plates hitting plates and sometimes the sound changes but not often...

when 500lbs hits the stoppers on the bottom of the machine, it just sounds like a DEADENING THUD

**INSERT FEELS GOOD FACE**

brb eating eggs & bacon for breakfast

[CTpump]

Morning guys...what's up for this fine saturday?

[paperplate38]

getting my stiches/staples out in an hour.. how bout you?