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Old 07-20-2009, 09:51 PM   #1
thegreatestasc
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water weight

is there a differance in what type of creatine makes you hold more water in ... im trying not to look bloated
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Old 07-20-2009, 10:23 PM   #2
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is there a differance in what type of creatine makes you hold more water in ... im trying not to look bloated
yes, there is a difference. not all creatine products are the same.
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Old 07-20-2009, 10:35 PM   #3
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Quote:
Originally Posted by quank View Post
yes, there is a difference. not all creatine products are the same.
any help on which makes you hold the least amount of water weight
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Old 07-20-2009, 10:48 PM   #4
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Well GNC will tell you that their amplified creatine 189 will make you retain less water and is the best form of creatine you can get lol
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Old 07-20-2009, 10:54 PM   #5
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any help on which makes you hold the least amount of water weight
for me it was MAN Orotine.

http://www.bodybuilding.com/store/man/orotine.html
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Old 07-20-2009, 11:38 PM   #6
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thanks
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Old 07-20-2009, 11:39 PM   #7
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thanks
no problem
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Old 07-21-2009, 06:46 AM   #8
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orotine is a great option as the creatine component of clout that is tasteless and can be mixed into any shake. plus it does not have the bloat typically associated with mono
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