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07-20-2009, 09:51 PM
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#1
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water weight
is there a differance in what type of creatine makes you hold more water in ... im trying not to look bloated
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07-20-2009, 10:23 PM
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#2
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Quote:
Originally Posted by thegreatestasc
is there a differance in what type of creatine makes you hold more water in ... im trying not to look bloated
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yes, there is a difference. not all creatine products are the same.
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07-20-2009, 10:35 PM
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#3
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Quote:
Originally Posted by quank
yes, there is a difference. not all creatine products are the same.
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any help on which makes you hold the least amount of water weight
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07-20-2009, 10:48 PM
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#4
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Well GNC will tell you that their amplified creatine 189 will make you retain less water and is the best form of creatine you can get lol
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07-20-2009, 10:54 PM
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#5
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Quote:
Originally Posted by thegreatestasc
any help on which makes you hold the least amount of water weight
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for me it was MAN Orotine.
http://www.bodybuilding.com/store/man/orotine.html
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07-20-2009, 11:38 PM
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#6
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thanks
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07-20-2009, 11:39 PM
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#7
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Quote:
Originally Posted by thegreatestasc
thanks
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no problem
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07-21-2009, 06:46 AM
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#8
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I am banjo
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Quote:
Originally Posted by quank
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orotine is a great option as the creatine component of clout that is tasteless and can be mixed into any shake. plus it does not have the bloat typically associated with mono
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