Bed time bulking shake!!!

[travisjw]

Originally Posted by JOSEF RAKICH

To be honnest that looks like ****.

Post the macros of your weight gainer shake, just for some lolz.

looks like ****...but how many pounds of muscle weight have you gained in 2 years...ive gained over 30. Will show macros...one second.

Ice Cream-Calories-240...Fat 10g....carbs 24g...protein-6g
Milk-Calories-260...Fat 10g....carbs 24g...protein-16g
Peanut butter-Calories-190...Fat-16g...carbs 7g...protein-7g
Egg-Calories-70...Fat-4.5...carbs-1g...protein-8g
Medium Banana-Calories-105...Fat-0g...Carbs-27g...protein-1g

Total...Calories-865...Fat-40.5g...Carbs-83g...Protein-38g

[omfgapolarbear]

To all you people scared of raw eggs: Buy pasteurized in-shell eggs. Tastes the same, cooks the same, is the same, but with no risk of any illness, at all.

[travisjw]

Originally Posted by omfgapolarbear

To all you people scared of raw eggs: Buy pasteurized in-shell eggs. Tastes the same, cooks the same, is the same, but with no risk of any illness, at all.

And make sure that there Grade A Large Eggs

[echo_kyle]

Originally Posted by Alboking

dont do 2 scoops 1 when u wake up 1 when you sleep.

http://www.s.upplementwarehouse.com/...FQKHxwodRDErmA

(scroll down) delete the . after the s.

damn that site is cheap!!! i Hate living in canada when it comes to supplements!! you guys get all the good stuff, and all the cheapest sites dont send here.

[gunner92]

that was the first shake ive made and i gotta say it was nicer than i thought. it is very heavy though but i guess its just a shake and im not used to it, i gotta man up and stop being a pussy ;p thanks

[travisjw]

bump