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06-06-2009, 08:41 PM
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#271
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Registered User
Join Date: Jan 2007
Location: Bismarck, North Dakota, United States
Age: 20
Stats: 6'1", 260 lbs
Posts: 162
BodyBlog Entries: 0
BodyPoints: 115457
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Quote:
Originally Posted by vylan
hey your bismarck too thats crazy...
You should teach me to bulk
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i will throw you an open invite to train with me anytime you choose msg me!
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06-06-2009, 09:00 PM
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#272
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Banned
Join Date: Mar 2009
Location: United States
Stats: 5'10", 205 lbs
Posts: 6,000
BodyPoints: 0
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Damn freaking good job. Happy Birthday Bro.
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06-06-2009, 09:06 PM
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#273
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Registered User
Join Date: Apr 2008
Location: Alberta, Canada
Age: 20
Stats: 5'11", 195 lbs
Posts: 541
BodyBlog Entries: 0
BodyPoints: 0
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happy bday man. The best bulk iv ever seen, im very impressed keep it up!
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06-06-2009, 09:06 PM
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#274
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Dil Dil Pakistan.
Join Date: Jan 2009
Location: Mississauga, Ontario, Canada
Age: 18
Stats: 5'8", 190 lbs
Posts: 684
BodyBlog Entries: 0
BodyPoints: 0
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bro ur a ****in genetic beast.......all i can say is GOOD LUCK WITH YOUR FUTURE GOALS...
__________________
When I am pushed, Challenge is as easy as breathing.
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07-18-2009, 04:48 AM
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#275
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Registered User
Join Date: Jul 2008
Location: Tacoma, Washington, United States
Age: 30
Stats: 5'7", 171 lbs
Posts: 14
BodyPoints: 0
Rep Power: 0 
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Bulk Help??
Hey what's up, how's gym life? I was wondering have you been using the ******** Lean / EXTREME MASS kits since being at ... lbs? I am 163 right now and I have been eating portien shakes 4 times a day, 8 egg whites with cottage cheese for breakfast, two chicken breast with rice and vegtables for lunch and dinner for a year now and I can't seem to gain anything. I do cardio three times a week because the Army dictates it, that can't change. If you see my progress pics there is a huge difference in fat loss, but IDK if I am actually getting any lean muscle. How do you do an effictive bulk? I want to after I get back from deployment. Any pointers?
__________________
"No problem can be solved from the same consciousness that created it." - Albert Enstein
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07-18-2009, 05:24 AM
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#276
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Registered Abuser
Join Date: Jul 2006
Location: Sydney, N.S.W, Australia
Stats: 5'11", 209 lbs
Posts: 10,212
BodyBlog Entries: 0
BodyPoints: 11519
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Quote:
Originally Posted by bigsildonie
Hey what's up, how's gym life? I was wondering have you been using the ******** Lean / EXTREME MASS kits since being at ... lbs? I am 163 right now and I have been eating portien shakes 4 times a day, 8 egg whites with cottage cheese for breakfast, two chicken breast with rice and vegtables for lunch and dinner for a year now and I can't seem to gain anything. I do cardio three times a week because the Army dictates it, that can't change. If you see my progress pics there is a huge difference in fat loss, but IDK if I am actually getting any lean muscle. How do you do an effictive bulk? I want to after I get back from deployment. Any pointers?
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This is the teen section.
__________________
Sigs suck, irony ftw.
If you need a lockerz invite, pm your email and I'll rep you for signing up.
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07-18-2009, 05:48 AM
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#277
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.
Join Date: Feb 2009
Location: New Zealand
Age: 19
Stats: 6'5"
Posts: 4,351
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Jesus_Christ_
I've been waiting all day to say this; finally back so:
I was 5'11/6'0 when I was 14. u mad?
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Really? That's kinda short at 14 
@ OP, huge brah.
__________________
http://artpad.art.com/gallery/?klhipx1ggae8 <-- My Terminator Drawing Skills lol.
"I'm going to get naked, whip out my camera and take pictures when there's a good possibility of my roommate walking in" - airror
<3 Dat Dare Crew.
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07-18-2009, 06:17 AM
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#278
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Who said i cant?
Join Date: Sep 2008
Location: United States
Age: 19
Stats: 1'8", 70 lbs
Posts: 1,981
BodyBlog Entries: 0
BodyPoints: 0
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wow...
__________________
"You're not natural you take protein"
"Rome wasn't built in a day" -idk
"The only people who have limits are those who set them"
"Now excuse me while i kiss the sky"
--------------------------------------------------------------------
I rep back 100+(say 100+)
I neg immature comments &
people who think they know sh*t when they don't.
Negz for life:Lanny14
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07-18-2009, 06:20 AM
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#279
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Oh yeahhh
Join Date: Aug 2008
Location: Taylor, Michigan, United States
Age: 19
Stats: 5'7", 192 lbs
Posts: 537
BodyPoints: 0
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dang dude! good job!
__________________
The LORD is my strength.
My Workout Blog: http://bit.ly/4ct3Da
My diet: http://bit.ly/19uY53
Joe DeMattio
*Personal trainer
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www.JoeDeMattio.com
www.JDFitnessLLC.com
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07-18-2009, 06:24 AM
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#280
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Monon Lave'
Join Date: Aug 2008
Age: 17
Stats: 5'11", 200 lbs
Posts: 303
BodyBlog Entries: 0
BodyPoints: 0
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Very nice this is the sort of thing im doing atm, and dont worry about **** about getting fat and that, everyone freaks out at how puffy my face got ( I put on about 60 pounds in 10 months) all those carbs gotta love em .. GJM
__________________
I like to tackle.
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07-18-2009, 01:31 PM
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#281
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Registered User
Join Date: Jul 2008
Location: Tacoma, Washington, United States
Age: 30
Stats: 5'7", 171 lbs
Posts: 14
BodyPoints: 0
Rep Power: 0
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What does that mean, the teen section?
__________________
"No problem can be solved from the same consciousness that created it." - Albert Enstein
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07-18-2009, 02:23 PM
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#282
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Registered User
Join Date: Jul 2009
Location: United States
Age: 18
Posts: 73
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1
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Quote:
Originally Posted by bigsildonie
What does that mean, the teen section?
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It means that this is the section...for teenagers. As in people under the age of twenty. As in thirTEEN through nineTEEN
To OP: Nice work man. Genetics were obviously there for you, but the amount you ate and your dedication are off the charts! I can't even imagine waking myself up in the middle of the night to down a shake. And 100g shake right before bed...I'd be puking all night. I can believe your gains are natural, especially in the 260 progress pic since you're looking a little soft. The cut to 230 @ 8% is amazing. Well done!
__________________
Pain is progress.
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07-18-2009, 02:35 PM
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#283
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Registered User
Join Date: Jan 2006
Age: 18
Stats: 6'3", 212 lbs
Posts: 545
BodyPoints: 2167
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great progress any new updates I believe I have seen this a while back but still great job
__________________
Dont eat for a month till ur about 130 pounds with no muscle. Go shop at ambercrombie and fitch, buy $80 shirts, $120 dollar pants, and $50 dollar thong sandles. Jell ur hair up like a pretty boy. Dress like a flaming homosexual. Have your parents buy you a bmw. And most importantly walk around like you have a dik up ur azz and talk with a lisp.
You do that and you'll get more beaver than a mountain man
Sept 17 2007 6'3 187.5lbs
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08-18-2009, 09:13 PM
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#284
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Registered User
Join Date: Apr 2005
Posts: 896
BodyBlog Entries: 0
BodyPoints: 867
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For as much as this young guy has achieved there is way to much criticism here. I know Whey personaly and have seen him work his ass off for the past few years. This guy knows what it takes to make steady gains each month and keep at it for an extended period of time.
I'm not talking about going on a great bulking diet for 2 weeks then start to slack. This kid gets an idea in his head and sticks too it. He lives and breathes bodybuilding and his physique shoes his hard work.
To all of you who criticize him for "using" you are completely ignorant and are jellos about his amazing accomplishment. Have any of you asked "hey man what does your diet look like?" or "how many calories do you intake during your bulking phase & then your cutting phase?"
Whey and I both took nutrition in college. I was in the class 2 hours after he was. The professor gave the class a weekly food log assignment due every week. Each student had to type out the foods they ate & the calories they consumed each day. He announced to the class he had an individual who at over 10k a day. Needless to say I knew right away who he was talking about.
So to you Whey I say congrats man for your gains and keep up at it & i need to get a damn softball bat in your hands for next year!
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08-24-2009, 11:56 AM
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#285
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Registered User
Join Date: Oct 2008
Location: Canada
Age: 17
Stats: 6'3", 205 lbs
Posts: 292
BodyBlog Entries: 0
BodyPoints: 0
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That absolutely ridiculous how much weight you gained so fast! How were the strength gains?
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08-24-2009, 12:17 PM
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#286
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Banned
Join Date: Mar 2009
Location: United States
Stats: 5'10", 205 lbs
Posts: 6,000
BodyPoints: 0
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I'm gonna bulk to 220. Rawr.
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08-24-2009, 12:21 PM
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#287
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Registered User
Join Date: Sep 2008
Location: Adelaide, SOUTH AUSTRALIA, Australia
Age: 18
Stats: 5'10", 200 lbs
Posts: 2,550
BodyBlog Entries: 0
BodyPoints: 0
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great work i read the whole thread and that pic of u at 230 is crazy!!! This thread really inspired me to start bulking now coz i done the same mistake as u wen u were 17 just not eating enough but training hard. 2 worried about just trying to keep my abs but fk it for the next 3 months im gona bulk!!!!!
__________________
"The weak will perish and only the strong will survive".
"In this universe the only thing that matters is strength, everything else is just a delusion for the weak. There's only one certainty in life, a strong man stands above and conquers all"!
ATG Nazi~
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