i dont eat meat or fish so will taking creatine affect me differently?

[mgsdude17]

i have eggs but ive never eaten meat and i wont
i dont need you telling me to eat it either but i bought creatine for the first time
and it has like 40 carbs and 40 sugar
will it act differenlty in my body since ive neve really had real from meat

[sportsarelife7]

Vegetarians have been shown to elicit the most effective gains from creatine so most likely.

[roboriddy75]

Originally Posted by mgsdude17

i have eggs but ive never eaten meat and i wont
i dont need you telling me to eat it either but i bought creatine for the first time
and it has like 40 carbs and 40 sugar
will it act differenlty in my body since ive neve really had real from meat

yeah
i also read that veg. have reater benifit when takin creatine
good luck

[MrB1g]

Mmhm. As said, greater gains.

Red meat especially is high in creatine, therefore people who eat a lot of meat respond less to additional supplementation.

[BakeryMaster]

Becuas euiu have no other form of creatine being taken in up untill now you'll notice a huge change. Goodluck with your lifting.

[Addict3d]

How can you not eat meat, its like having no sex life.

[saint_lazarus]

do u watch south park? ur gonna break out in va ginas