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  1. 06-20-2009, 03:06 PM #1
    raffiki
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    Workout Journals

    I restarted my old journal. It's in with the powerlifting journals.

    http://forum.bodybuilding.com/showth...#post346417071

    You guys should post a link to your journals in this thread. There are like 5,000 journals on this site, so that would make it easier. Of course if your journal is on another site that is cool too.
    "However, the strength of the hamstring muscles is crucial to fully exploit the strength potential of the quads and ultimately the vertical force that the athlete is able to impart to the barbell." - Andrew Charniga, Jr.
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  2. 06-20-2009, 03:59 PM #2
    SquatzAndPuke
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    http://forum.bodybuilding.com/showth...hp?t=115179811
    Loggage:
    http://forum.bodybuilding.com/showthread.php?t=121377021

    "If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds if that means a better chance at winning." -Arlecchino
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  3. 06-20-2009, 04:43 PM #3
    gewaltiger
    dies ist kein traum gewaltiger's Avatar
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    http://forum.bodybuilding.com/showth...hp?t=114442441
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  4. 06-20-2009, 06:07 PM #4
    J.L.C.
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    Mine: http://forum.bodybuilding.com/showthread.php?t=916420
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  5. 06-20-2009, 06:18 PM #5
    dcamnc
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    http://forum.bodybuilding.com/showth...hp?t=114357501
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  6. 06-21-2009, 07:31 AM #6
    hazard52003
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    great idea .. always like looking at other people oly journals to learn..

    http://forum.bodybuilding.com/showth...#post305890091
    NJ CREW - 908/973
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  7. 06-22-2009, 04:35 PM #7
    lewdog_5
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    http://forum.bodybuilding.com/showth...26891&page=121

    I don't post all my workouts but I do update it a bit.
    5/3/1 Log

    http://forum.bodybuilding.com/showthread.php?t=137101373


    Past Supplement Logs

    iForce Compete- http://forum.bodybuilding.com/showthread.php?t=150013393

    TestoPro- http://forum.bodybuilding.com/showthread.php?t=147975363&p=946067563#post946067563

    ErgoTest- http://forum.bodybuilding.com/showthread.php?t=137101373
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  8. 06-22-2009, 06:29 PM #8
    crackyflipside
    PhD in Broscience crackyflipside's Avatar
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    Sorry, mine is on fortified iron so you need an account there to view it:

    http://www.fortified-iron.com/forum/...howtopic=45748
    Last edited by crackyflipside; 06-22-2009 at 06:58 PM.
    Olympic Weightlifting: Cuban Method
    http://forum.bodybuilding.com/showthread.php?p=703396581

    Snatch: 97kg
    Clean and jerk: 120kg
    Front squat 160kg
    Back squat: 170kg
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  9. 06-22-2009, 06:59 PM #9
    GoJu
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    mines on fi too

    http://www.fortified-iron.com/forum/...pic=44363&st=0
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  10. 06-22-2009, 07:03 PM #10
    SquatzAndPuke
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    Originally Posted by crackyflipside View Post
    Sorry, mine is on fortified iron so you need an account there to view it:

    http://www.fortified-iron.com/forum/...howtopic=45748
    Originally Posted by GoJu View Post
    mines on fi too

    http://www.fortified-iron.com/forum/...pic=44363&st=0
    I've tried like 3 or 4 times to make an account overthere, and I get denied every time. wtf?
    Loggage:
    http://forum.bodybuilding.com/showthread.php?t=121377021

    "If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds if that means a better chance at winning." -Arlecchino
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  11. 06-22-2009, 07:10 PM #11
    GoJu
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    Originally Posted by SquatzAndPuke View Post
    I've tried like 3 or 4 times to make an account overthere, and I get denied every time. wtf?
    it took a while for my account to be activated, if anything email the administrator I think I had to do that to get mine activated.
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  12. 06-22-2009, 07:14 PM #12
    SquatzAndPuke
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    Originally Posted by GoJu View Post
    it took a while for my account to be activated, if anything email the administrator I think I had to do that to get mine activated.
    Well, I get stuck at the "your account is waiting for activation" or whatever for like a day, then the next day when I try to log in my username can no longer be found.
    Loggage:
    http://forum.bodybuilding.com/showthread.php?t=121377021

    "If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds if that means a better chance at winning." -Arlecchino
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  13. 06-22-2009, 11:31 PM #13
    scott_donald
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    stuck...
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  14. 06-23-2009, 02:35 PM #14
    .Goku.
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    My beginner's journal:

    http://forum.bodybuilding.com/showth...hp?t=113147971
    O-lifting log with vids of from every session:

    http://forum.bodybuilding.com/showthread.php?p=268870061#post268870061

    ^Need all the help I can get.
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  15. 06-23-2009, 05:04 PM #15
    IGF-WON
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    Ive been olympic lifting, but i cant do it at home so im currently just trying to get some strength up this summer until i can get back into it

    http://forum.bodybuilding.com/showth...hp?t=109481671
    Dude your sig is so cool. - xl achilles lx

    Journal:
    http://forum.bodybuilding.com/showthread.php?t=118731061
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  16. 06-26-2009, 06:01 AM #16
    Rutgers911
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    http://forum.bodybuilding.com/showth...hp?t=117279551

    I call it: Olympic lifting...for her by her
    Mom / Wife / CSCS Certified

    Gluten-Free + Dairy Free

    Olympic Lifting-Journal
    http://forum.bodybuilding.com/showthread.php?t=144433161&p=874231681#post874231681

    "You can’t choose your pain, but you can choose your suffering."
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  17. 06-29-2009, 01:27 PM #17
    Arlecchino
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    If anyone wants theirs moved to the PL journals section feel free to shoot me a PM. I do wander across the occasional OL'ing journal in there.
    Last edited by Arlecchino; 06-29-2009 at 01:29 PM.
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  18. 06-29-2009, 01:33 PM #18
    scott_donald
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    Originally Posted by Arlecchino View Post
    If anyone wants theirs moved to the PL journals section feel free to shoot me a PM. I do wander across the occasional OL'ing journal in there.
    mmmmeeee... na not really...

    i still want the o lifting section viewable to the front page!!!
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  19. 06-29-2009, 01:33 PM #19
    Arlecchino
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    Originally Posted by scott_donald View Post
    mmmmeeee... na not really...

    i still want the o lifting section viewable to the front page!!!
    Well, yeah, but until one of the geeks figures out how to move it without losing the threads, this is the best we can do.

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  20. 06-29-2009, 01:35 PM #20
    scott_donald
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    Originally Posted by Arlecchino View Post
    Well, yeah, but until one of the geeks figures out how to move it without losing the threads, this is the best we can do.

    we just need fitty to move it...
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  21. 06-29-2009, 01:40 PM #21
    Arlecchino
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    Originally Posted by scott_donald View Post
    we just need fitty to move it...
    Yeah, but there was some concern over thread loss. Same reason MMA is still a sub-forum.
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  22. 06-29-2009, 01:43 PM #22
    scott_donald
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    Originally Posted by Arlecchino View Post
    Yeah, but there was some concern over thread loss. Same reason MMA is still a sub-forum.
    try it and see!!
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  23. 06-29-2009, 01:48 PM #23
    Arlecchino
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    Originally Posted by scott_donald View Post
    try it and see!!
    I can't do it. If I could I would move **** everywhere.



    One day the WWE guys would irritate me and they would be a female journal sub-forum or something.
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  24. 08-06-2009, 02:14 PM #24
    crackyflipside
    PhD in Broscience crackyflipside's Avatar
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    http://forum.bodybuilding.com/showth...hp?t=118222091

    Pissed off that FI is not working, moving journal here.
    Olympic Weightlifting: Cuban Method
    http://forum.bodybuilding.com/showthread.php?p=703396581

    Snatch: 97kg
    Clean and jerk: 120kg
    Front squat 160kg
    Back squat: 170kg
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  25. 08-06-2009, 02:43 PM #25
    madaozeki
    mezzie madaozeki's Avatar
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    Originally Posted by crackyflipside View Post
    http://forum.bodybuilding.com/showth...hp?t=118222091

    Pissed off that FI is not working, moving journal here.
    Only reason I still posted over there was because knobbers followed my journal
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  26. 09-04-2009, 10:01 AM #26
    IGF-WON
    work in progress IGF-WON's Avatar
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    Originally Posted by IGF-WON View Post
    Ive been olympic lifting, but i cant do it at home so im currently just trying to get some strength up this summer until i can get back into it
    in case anyone is interested i have a new OLY log... its in my signature thing
    Dude your sig is so cool. - xl achilles lx

    Journal:
    http://forum.bodybuilding.com/showthread.php?t=118731061
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  27. 09-19-2009, 11:40 AM #27
    olyw8lifter
    Registered User olyw8lifter's Avatar
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    Okay, in case anyone is interested, I re-started my lifting log here:

    http://forum.bodybuilding.com/showth...#post386922711

    I'll try and keep it up as much as possible. Thanks for watching!! Feel free to ask questions and make comments.
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  28. 10-17-2009, 04:25 AM #28
    James_Byrne
    Registered User James_Byrne's Avatar
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    here's mine. starting with 5x5. will be on to oly lifting in the new year


    http://forum.bodybuilding.com/showth...hp?p=393411261
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  29. 10-18-2009, 02:35 PM #29
    gbg
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    My change over to real weight lifting

    http://forum.bodybuilding.com/showth...hp?t=114810671
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  30. 12-27-2009, 11:52 AM #30
    davidearle
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    here's mine...

    http://forum.bodybuilding.com/showth...hp?t=121234661
    Stronger than gravity.

    http://www.daveearleeliteperformance.com
    http://www.youtube.com/user/de1987
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