MattyH 3 days out!!! - Page 10

Marauder63 · 06-28-2009, 11:15 PM

Matty what percentage are you at? you looked cut up already do you have that 20ish pounds of fat to even lose? not knockin ya just thinking you're doing well already.

_stacked_ · 06-29-2009, 01:42 AM

Wow, I haven't been around the last couple months... impressive cut and strong showing. Good luck in three weeks. Ridiculous for your age Matty. You are a machine.

J2jud · 06-29-2009, 01:48 AM

Looked great, Matt.

**Bignbuff** · 06-29-2009, 02:04 AM

Nice job, Matty! Congrats on your success and good luck in a few weeks.

cyde · 06-29-2009, 02:12 AM

whatta beast - you looked awesome on stage, fatso! congrats!

40-Yard Dash_2 · 06-29-2009, 04:24 AM

Quote:

Originally Posted by cyde

fatso!

I think only people from Texas say that word, because that was the last place I heard it. (serious)

Illadelphia · 06-29-2009, 04:29 AM

Quote:

Originally Posted by 40-Yard Dash_2

I think only people from Texas say that word, because that was the last place I heard it. (serious)

That's a new york term brah

MattyH7688 · 06-29-2009, 07:45 AM

Quote:

Originally Posted by Marauder63

Matty what percentage are you at? you looked cut up already do you have that 20ish pounds of fat to even lose? not knockin ya just thinking you're doing well already.

I dont have ridiculous shredded glutes and I still have lower back water/fat.. I have weight to lose.. 10lbs is nothing.. I woke up this morning weighing how much i did before
I started my carb deplete and everything and my final week at 195.... but I am MUCH fuller and harder right now.... 3 weeks days of only 50 grams of carbs will do the trick

Quote:

Originally Posted by _stacked_

Wow, I haven't been around the last couple months... impressive cut and strong showing. Good luck in three weeks. Ridiculous for your age Matty. You are a machine.

Quote:

Originally Posted by Bignbuff

Nice job, Matty! Congrats on your success and good luck in a few weeks.

Quote:

Originally Posted by cyde

whatta beast - you looked awesome on stage, fatso! congrats!

thanks everyone!

_J-BONE_ · 06-29-2009, 08:12 AM

Good job Matty! Looks like you held your own up there.

mxsprocket1 · 06-29-2009, 10:35 AM

Matty, just wanted to tell you that you looked SICK and dialed in as hell! Sorry I had to dip out after prejudging

If you could add the same amount of size again next bulk you will be a true contender.

MattyH7688 · 06-29-2009, 10:40 AM

Quote:

Originally Posted by _J-BONE_

Good job Matty! Looks like you held your own up there.

thanks bro!

Quote:

Originally Posted by mxsprocket1

Matty, just wanted to tell you that you looked SICK and dialed in as hell! Sorry I had to dip out after prejudging

If you could add the same amount of size again next bulk you will be a true contender.

thanks man! I was wondering where you were. yea if I can take middleweights at collegiates, I am taking two years off and adding some very serious size. I want to come in at the very top of the LHWs next time i do a show... I dieted for the last 3 years and I need to make some serious improvements to come out on top of the open so I gotta let my body grow and stop dieting.. I wont get as fat this time though

Money Shot · 06-29-2009, 12:20 PM

that song is fukkin awesome. what's it called?

VegasLife · 06-29-2009, 12:25 PM

Enjoying the recaps from the show and insights from you Matty. Looking forward to seeing what you can put together in 3 weeks!

MattyH7688 · 06-29-2009, 12:39 PM

Quote:

Originally Posted by Money Shot

that song is fukkin awesome. what's it called?

slim thug - boss of all bosses

Quote:

Originally Posted by VegasLife

Enjoying the recaps from the show and insights from you Matty. Looking forward to seeing what you can put together in 3 weeks!

thanks bro

jbodybuilder · 06-30-2009, 07:36 AM

Quote:

Originally Posted by MattyH7688

Thanks! I dunno I started at like 250ish.. and I am going to kill myself to make 176 if i have to...

I dont measure any body parts or anything

Dang, you'll be ripped to the max at 176! I also just noticed you were 20. Incredible progress for your age.

MattyH7688 · 06-30-2009, 09:48 AM

Quote:

Originally Posted by jbodybuilder

Dang, you'll be ripped to the max at 176! I also just noticed you were 20. Incredible progress for your age.

thanks man!

Quote:

Originally Posted by I_Screw_Sinks

How many carbs and cardio daily you're doing,matt?

right now an hour a day.. and about 100 grams of carbs a day

**INGENIUM** · 06-30-2009, 09:50 AM

good job brah...congrats

MattyH7688 · 06-30-2009, 09:52 AM

Quote:

Originally Posted by I_Screw_Sinks

Great. You were doing way more cardio in the past.

yea the palumbo diet was awful

Quote:

Originally Posted by INGENIUM

good job brah...congrats

thanks babe

History in Effect · 06-30-2009, 10:57 AM

If you come in with Shredded glutes, then you will be set. David Henry could have used some at the New York Pro

mark427 · 07-01-2009, 05:47 AM

Quote:

Originally Posted by MattyH7688

I dont have ridiculous shredded glutes and I still have lower back water/fat.. I have weight to lose

Quote:

Originally Posted by MattyH7688

I trained my ass off today

Damn, that only took one day.

Epihall · 07-01-2009, 07:15 AM

any pics from the contest yet?

JoeFlex · 07-02-2009, 12:57 AM

First off, congrats to Matt. Great job kid.

Now, it's time for Joseph's 15 controversial words!

1.) Your posing still needs some work.

2.) I like rap, but your posing music sucks!

3.) I could tell you just "wung" it in your posing routine, I think you should plan ahead so you don't hit the same shots multiple times.

4.) You only used pro-tan? Try a finisher.

5.) I don't think it's wise to try to lose about 20+ pounds in less than 3 weeks, you might come in way too flat.

6.) I think one thing you don't realize is that sodium doesn't really play a part in fullness when water is completely cut out. You are relying on potassium+water from days ahead for that, which you are getting more than enough of from foods like potatoes. In fact, if anything you're getting too much when you compare it to your minimal amounts of sodium starting four days ahead. This could cause aldosterone, which would only be hurting you on stage.

7.) Anyone who says MattyH has gyno, has a small peepee. They should also be awarded for their captain obvious-like-skills, since everyone already knew that.

8.) I think your plan to add more water into your next carb-up is a good idea. How many days were you loading water @ 3 gallons before your carb-up?

9.) I don't see how training with a slacker such as Collin from Slippery Rock would help your placing!

10.) Props to LazyBone for driving down to Philly with Matt. However, Tommy Jeffers is a douche-nozzle.

11.) Your back looks fantastic, big improvement from last year.

12.) Props on buying everything yourself for this show, it gets tough. Good thing you're a hustla!

13.) Once again, I wouldn't worry about which weight class you make. Just focus on coming in at whatever weight you look best. Best combination of fullness and dryness.

14.) I'm glad i'm not the only one that noticed that baldness taking place on that hairline! J/K!!

15.) Good luck at your next show brosky!

mikez · 07-02-2009, 08:10 AM

dude...you've put on some serious size lol congrats on the show. i'm 18 weeks out and this thread has given me a lot of motivation.

MattyH7688 · 07-02-2009, 04:28 PM

thanks guys.. and thanks joe.. my coloring was on if u look at my pics now

http://www.rxmuscle.com/rxgallery.ph...dybuilder=2221

we used jan tana hi def after pro tan and it looked awesome

little rambo · 07-02-2009, 05:10 PM

Quote:

Originally Posted by JoeFlex

First off, congrats to Matt. Great job kid.

Now, it's time for Joseph's 15 controversial words!

1.) Your posing still needs some work.

2.) I like rap, but your posing music sucks!

3.) I could tell you just "wung" it in your posing routine, I think you should plan ahead so you don't hit the same shots multiple times.

4.) You only used pro-tan? Try a finisher.

5.) I don't think it's wise to try to lose about 20+ pounds in less than 3 weeks, you might come in way too flat.

6.) I think one thing you don't realize is that sodium doesn't really play a part in fullness when water is completely cut out. You are relying on potassium+water from days ahead for that, which you are getting more than enough of from foods like potatoes. In fact, if anything you're getting too much when you compare it to your minimal amounts of sodium starting four days ahead. This could cause aldosterone, which would only be hurting you on stage.

7.) Anyone who says MattyH has gyno, has a small peepee. They should also be awarded for their captain obvious-like-skills, since everyone already knew that.

8.) I think your plan to add more water into your next carb-up is a good idea. How many days were you loading water @ 3 gallons before your carb-up?

9.) I don't see how training with a slacker such as Collin from Slippery Rock would help your placing!

10.) Props to LazyBone for driving down to Philly with Matt. However, Tommy Jeffers is a douche-nozzle.

11.) Your back looks fantastic, big improvement from last year.

12.) Props on buying everything yourself for this show, it gets tough. Good thing you're a hustla!

13.) Once again, I wouldn't worry about which weight class you make. Just focus on coming in at whatever weight you look best. Best combination of fullness and dryness.

14.) I'm glad i'm not the only one that noticed that baldness taking place on that hairline! J/K!!

15.) Good luck at your next show brosky!

I really hope your not being serious with that statement bout me.

Sporto1633 · 07-02-2009, 07:39 PM

Quote:

Originally Posted by JoeFlex

However, Tommy Jeffers is a douche-nozzle.

Yeah? And why is that exactly? I personally think anyone who is this insecure about themselves that they need to talk sh*t about someone they've never met or even had a conversation with is a douche-nozzle...but hey, that's just me.

Sporto

ncangey0513 · 07-02-2009, 07:40 PM

Things are getting muy interesante.

XCriticalBenchX · 07-02-2009, 07:57 PM

Quote:

Originally Posted by little rambo

I really hope your not being serious with that statement bout me.

lmao i read that and figured u guys were freinds or something!?!?

Sporto1633 · 07-02-2009, 08:07 PM

Quote:

Originally Posted by XCriticalBenchX

lmao i read that and figured u guys were freinds or something!?!?

LOL - never met the guy and don't even know who he is. He mentioned Layziebone making the drive to see Mattyh at his show, so I'm sure that's what sparked the name-calling for whatever reason since I have been helping Bob for a long time as a coach/trainer. Or it could be the way I responded to Mattyh in a different thread because of how he initially repsponded to someone's honest question.

Either way it really doesn't matter - people who know me and know what I'm about in this industry would disagree with him, and that's all I care about.

Honestly, I'd rather we not clog up anymore more of this thread with all this nonsense. If JoeFlex, or Mattyh, or anyone else has a problem or issue with me, they can pm me and handle it like a mature adult.

Mattyh made a great transformation, placed well, and I'm sure learned a lot about himself and contest prep in general. Let's keep the thread going for him in a positive way.

Sporto

yourname2221 · 07-02-2009, 08:16 PM

Quote:

Originally Posted by Sporto1633

Yeah? And why is that exactly? I personally think anyone who is this insecure about themselves that they need to talk sh*t about someone they've never met or even had a conversation with is a douche-nozzle...but hey, that's just me.

Sporto

i dont like that you put sporto at the end of your posts...thats why you have a username

you sound like an old man trying to call someone out...

i also dont like your name "Tommy Jeffers"... it just annoys me

other than that you obviously know what your doing so carry on!