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Old 06-26-2009, 08:49 AM   #1
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Drinking and muscle size

Well last night I went out drinking, have a lot on my mind. Didn't get home till 5 AM. Had Capt N Coke 8, Heinekens 10 and ended it with 2 shots of Hennessy on the rocks

Right now I am dehydrated and I took a look in the mirror and I am flat and I swear I am smaller! How do people drink and maintained their size is beyond me!
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Old 06-26-2009, 08:54 AM   #2
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Dang John.......... that's alot of booze! I'd still be asleep.
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Old 06-26-2009, 08:54 AM   #3
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Quote:
Originally Posted by bodyhard View Post
Well last night I went out drinking, have a lot on my mind. Didn't get home till 5 AM. Had Capt N Coke 8, Heinekens 10 and ended it with 2 shots of Hennessy on the rocks

Right now I am dehydrated and I took a look in the mirror and I am flat and I swear I am smaller! How do people drink and maintained their size is beyond me!
Man, that is a lot- I get sleepy after just a handful of light beers.

But you know BH, what would have been even more impressive, is if you had lifted while imbibing all that...
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Old 06-26-2009, 08:59 AM   #4
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Sounds like one of my usual week nights.....a long time ago .

Bottom line; alcohol can act as a diuretic. If you supp with creatine, which I believe you do, you helped drain water from your body. You should actually weigh yourself. At your current weight, I'd guess you might be 2lbs lighter than usual today, but you'll gain all this back within 2 days...and probably by tonight.
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Old 06-26-2009, 09:10 AM   #5
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Was your mind more clear after all that drinking???? Besides alcohol is a depressive...You sound like me 20 years ago....except I was drinking and lifting weights on a regular basis....I just lift weights now....
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Old 06-26-2009, 09:26 AM   #6
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Wow! that is alot.

1 near bout of alcohol poisoning cured me of drinking heavily. Guesstimate about 8 or 10 long island teas that night.

me: why do I have a headache at the base of my skull...

dad (next day when I was hung over): your brain cells are dying!!!

me: OOOOOooOOO, darn it

2 drinks max for me, 3 and I R drunk.
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Old 06-26-2009, 09:43 AM   #7
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Quote:
Originally Posted by Old-Time-Lifter View Post
Dang John.......... that's alot of booze! I'd still be asleep.
I work from home so I am actually laying down.

Quote:
Originally Posted by ...Kennedy View Post
Man, that is a lot- I get sleepy after just a handful of light beers.

But you know BH, what would have been even more impressive, is if you had lifted while imbibing all that...
man I am not even going to the gym tonight. I need to drink alot of water!

Quote:
Originally Posted by dbx View Post
Sounds like one of my usual week nights.....a long time ago .

Bottom line; alcohol can act as a diuretic. If you supp with creatine, which I believe you do, you helped drain water from your body. You should actually weigh yourself. At your current weight, I'd guess you might be 2lbs lighter than usual today, but you'll gain all this back within 2 days...and probably by tonight.
Right now I am not on creatine, but I normally am. I did weigh myself and I am 4lbs lighter! I was trying to keep drinking water in between shots and beers but that sh!t was just getting in the way

Quote:
Originally Posted by boodog View Post
Was your mind more clear after all that drinking???? Besides alcohol is a depressive...You sound like me 20 years ago....except I was drinking and lifting weights on a regular basis....I just lift weights now....
Actually no, I was just angry after I drank! So it didn't work out the way I planned, does it ever?

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Wow! that is alot.

1 near bout of alcohol poisoning cured me of drinking heavily. Guesstimate about 8 or 10 long island teas that night.

me: why do I have a headache at the base of my skull...

dad (next day when I was hung over): your brain cells are dying!!!

me: OOOOOooOOO, darn it

2 drinks max for me, 3 and I R drunk.
Want o go drinking with me
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Old 06-26-2009, 09:49 AM   #8
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Whats going on with you that you drank. You said that you had a lot on your mind. IN my experience, drinking gets rid of the worry and anxiety for a little while, but when your done, you are more anxious than before. It then becomes a cycle that can lead to self medication. I did not take you for a drinker because you have always seemed pretty devoted to lifting. I hope that you are able to talk to someone and get through it. Whatever the case I wish you the best. BY the way you drank a ton. You must have a high tolerance. Not good my brother. Liver is not happy today I bet.
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Old 06-26-2009, 09:55 AM   #9
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Quote:
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Whats going on with you that you drank. You said that you had a lot on your mind. IN my experience, drinking gets rid of the worry and anxiety for a little while, but when your done, you are more anxious than before. It then becomes a cycle that can lead to self medication. I did not take you for a drinker because you have always seemed pretty devoted to lifting. I hope that you are able to talk to someone and get through it. Whatever the case I wish you the best. BY the way you drank a ton. You must have a high tolerance. Not good my brother. Liver is not happy today I bet.
Ahh just a bunch of BS with my relationship, but its all good we will resolve this one way or another, I have a very bad temper and I typically just go out for a walk or a drive when I am upset, but since I am upset at myself there was no where to really go, so I met up with two of my boys and we just drank up a storm. Although they did more than just drink.

My liver? My whole body is not happy today
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Old 06-26-2009, 10:17 AM   #10
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Ahh just a bunch of BS with my relationship, but its all good we will resolve this one way or another, I have a very bad temper and I typically just go out for a walk or a drive when I am upset, but since I am upset at myself there was no where to really go, so I met up with two of my boys and we just drank up a storm. Although they did more than just drink.

My liver? My whole body is not happy today
My mama alwasy told me if your going to play you got to pay. Feel better. No hair of the dog today?
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Old 06-26-2009, 10:40 AM   #11
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1 near bout of alcohol poisoning cured me of drinking heavily. Guesstimate about 8 or 10 long island teas that night.
Yeah, me too.





































Until at least the next day
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Old 06-26-2009, 12:01 PM   #12
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Quote:
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My mama alwasy told me if your going to play you got to pay. Feel better. No hair of the dog today?

Quote:
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Yeah, me too.



Until at least the next day
LMFAO!!
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Old 06-26-2009, 12:03 PM   #13
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Well last night I went out drinking, have a lot on my mind. Didn't get home till 5 AM. Had Capt N Coke 8, Heinekens 10 and ended it with 2 shots of Hennessy on the rocks

Right now I am dehydrated and I took a look in the mirror and I am flat and I swear I am smaller! How do people drink and maintained their size is beyond me!
Simple, the rum and coke is what did you in. You should have kept carb loading on the beer. =)
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Old 06-26-2009, 12:31 PM   #14
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I've a feeling this will turn into another 'if you drink you're an alkie / dependent / blah blah' threads.

John: Nice effort. Sometimes it's good to have a blow out. You're a sensible guy who loves his gym time, so it not like this is an uncontrollable habit.

I've heard that a glass of wine increases vascularity. I think there's a limit though otherwise you'd be like the guy in the movie Scanners with that lot! Hehe....

My birthday today and I'm out on the lash tomorrow. I'll try and see you or raise you if I can remember how many.

Cheers

Steve
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Old 06-26-2009, 01:51 PM   #15
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I've a feeling this will turn into another 'if you drink you're an alkie / dependent / blah blah' threads.

John: Nice effort. Sometimes it's good to have a blow out. You're a sensible guy who loves his gym time, so it not like this is an uncontrollable habit.

I've heard that a glass of wine increases vascularity. I think there's a limit though otherwise you'd be like the guy in the movie Scanners with that lot! Hehe....

My birthday today and I'm out on the lash tomorrow. I'll try and see you or raise you if I can remember how many.

Cheers

Steve
My name is John and I am an alcoholic
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Old 06-26-2009, 05:38 PM   #16
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Its like I have been sayin. You should have been lifting while drinking.
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Old 06-26-2009, 05:48 PM   #17
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people who drink a lot with no effect on their bodies, and are lean and ripped, really piss me off.

j/k Bodyhard! lol
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Old 06-26-2009, 06:58 PM   #18
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thats about what I used to drink on the nights when I "didn't hardly even drink"
No wonder I switched to hard narcotics LOL
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Old 06-26-2009, 07:01 PM   #19
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If you drink like that often you wont keep your size. It sets you back at least a week to drink like that. At least.....
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Old 06-26-2009, 07:02 PM   #20
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He had my yearly intake in one night.
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Old 06-26-2009, 07:02 PM   #21
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Originally Posted by crupiea View Post
Its like I have been sayin. You should have been lifting while drinking.
Sounds like a recipe for pukage if doing compound lifts, but I wonder how that'd work out for calves or forearms, where the pain sometimes ends the set before muscular failure?
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Old 06-26-2009, 08:45 PM   #22
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Holy **** bro, well done. You were really putting them away. I'd be destroyed drinking that much now. I used to knock back a good amount of Scotch back in my mid 20's when I was going out more but haven't touched it in a long time. **** would burn a hole through my stomach now. I'm more of a plant person. No hangovers.
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Old 06-26-2009, 08:51 PM   #23
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I am feeling sooooooo much better now!
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Old 06-26-2009, 08:55 PM   #24
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Quote:
Originally Posted by chodan9 View Post
thats about what I used to drink on the nights when I "didn't hardly even drink"
No wonder I switched to hard narcotics LOL
Exactly!!! That aint drinking. LMFAO!!! Whaaaaaaa..Cry little baby cry. What a joke.
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Old 06-26-2009, 09:15 PM   #25
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Exactly!!! That aint drinking. LMFAO!!! Whaaaaaaa..Cry little baby cry. What a joke.
Umm so you are just openly admitting that you are a drunken a-hole?

Oh yeah you just did. LMFAO!
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Old 06-27-2009, 12:45 AM   #26
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If you can remember it at the time, a few aspirin and vitamin B complex before bed will alleviate the next morning headache.
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Old 06-27-2009, 07:49 AM   #27
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I've never had a problem drinking and holding size - even in the days when I was training very seriously. That said, my idea of drinking is 4-5 beer of a late afternoon or early evening, not an overnighter hammering everything back, though in the distant past I've had a few of those, too - just hate the next morning feel.
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