drowzy before PUMP

ivansevo · 06-25-2009, 03:15 PM

It's ugly and depressing outside. I did nothing all day but wake up late, eat, and watch TV. I'm headed to the gym in 2 hours. I just feel exhausted and un-motivated, I know my performance will be **** if I go in like this. ANY tips for boosting energy / motivation??

~ Thanks bros

kaoslegend · 06-25-2009, 03:23 PM

listen to loud and fast paced music, like metal or something. works for me normally

amc11890 · 06-25-2009, 03:41 PM

haha i feel like this everyday, I just get some carbs in my body and by the time i get finished with my first set im ready.

Jrc731 · 06-25-2009, 03:42 PM

Quote:

Originally Posted by kaoslegend

listen to loud and fast paced music, like metal or something. works for me normally

This, and I watch some heavy lifting videos right before.

Take_A_Puff · 06-25-2009, 03:45 PM

eat some fruit or honey anything with natural sugars, and yea listen to some music, or you have 2 hours watch some of 300

johnsdar · 06-25-2009, 04:32 PM

go with a cup of coffie or cafeine also, that helps me some times

kaoslegend · 06-25-2009, 05:16 PM

Quote:

Originally Posted by Jrc731

This, and I watch some heavy lifting videos right before.

lifting vids normally get me goin too

Jeffersyn · 06-25-2009, 05:17 PM

I always drink my SuperPump while in the car on my way to the gym and I blast the music in the car with whatever type of music gets you pumped up. Just think about what ever motivates you to work out hard and think about how much iron your going to throw up when you get there! and how good its going to feel