 |
06-20-2009, 06:51 AM
|
#2911
|
|
Registered User
Join Date: Apr 2009
Age: 34
Stats: 5'9", 175 lbs
Posts: 200
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Russian_Muscle
ive already posted in this thread before but i got newer pics so i'll post again 
about 2 years diff |
so how much weight did you gain in those 2 years?
|
|
|
|
06-20-2009, 10:22 AM
|
#2912
|
|
Registered User
Join Date: Aug 2007
Location: Norway
Age: 17
Stats: 5'9", 187 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 2343
|
Before pics taken 3-4 months before I began working out.
|
|
|
|
|
06-20-2009, 10:55 AM
|
#2913
|
|
lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,982
BodyPoints: 21700
|
here ya go brock, nice work man
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
|
|
|
|
|
06-20-2009, 10:57 AM
|
#2914
|
|
lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,982
BodyPoints: 21700
|
drake ou keep posting the same pictures man, you really havent changed much, and this is skinny to mass thread....whats your diet like and your training
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
|
|
|
|
|
06-20-2009, 11:14 AM
|
#2915
|
|
Registered User
Join Date: Aug 2007
Location: Norway
Age: 17
Stats: 5'9", 187 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 2343
|
Quote:
Originally Posted by meyer23
drake ou keep posting the same pictures man, you really havent changed much, and this is skinny to mass thread....whats your diet like and your training
|
No one said anything about them the last time I posted, so this time I embedded the pics instead.
Sure I must have changed some. Before pics are 5'2~ and 135 lbs. After bulk I was 5'7 and weighed 190 lbs. Now I am weighing 170 lbs after a little cut. I never went very serious with my diet, but now I am a lot more serious. I'm back on track with 5x5 right now and trying to get in a lot of proteins.
|
|
|
|
|
06-20-2009, 11:25 AM
|
#2916
|
|
lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,982
BodyPoints: 21700
|
wait so you bulked from the pic of you with bright green underwear?
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
|
|
|
|
|
06-20-2009, 11:49 AM
|
#2917
|
|
Registered User
Join Date: Aug 2007
Location: Norway
Age: 17
Stats: 5'9", 187 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 2343
|
Quote:
Originally Posted by meyer23
wait so you bulked from the pic of you with bright green underwear?
|
yeah, or more like 3-4 months after that pic was taken. Couldn't get gym access at that time.
|
|
|
|
|
06-20-2009, 11:56 AM
|
#2918
|
|
lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,982
BodyPoints: 21700
|
Quote:
Originally Posted by Drake7
yeah, or more like 3-4 months after that pic was taken. Couldn't get gym access at that time.
|
im just tryin to help ya out dude, i dont want you ending up like this guy:
http://forum.bodybuilding.com/showthread.php?t=3980303
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
|
|
|
|
|
06-20-2009, 11:59 AM
|
#2919
|
|
Registered User
Join Date: Aug 2007
Location: Norway
Age: 17
Stats: 5'9", 187 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 2343
|
Quote:
Originally Posted by meyer23
|
lol, I know of dreamer. Think I actually saw the thread with him before I began lifting.
But wtf, are you seriously comparing me to him? Is my progress that bad?
|
|
|
|
|
06-20-2009, 12:02 PM
|
#2920
|
|
lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,982
BodyPoints: 21700
|
Quote:
Originally Posted by Drake7
lol, I know of dreamer. Think I actually saw the thread with him before I began lifting.
But wtf, are you seriously comparing me to him? Is my progress that bad?
|
no i didnt say you were like him i just said i didnt want you to turn into him...to me, it doesnt look like you have had much progress. maybe some slight changes but nothing serious
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
|
|
|
|
|
06-20-2009, 12:16 PM
|
#2921
|
|
Registered User
Join Date: Aug 2007
Location: Norway
Age: 17
Stats: 5'9", 187 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 2343
|
Quote:
Originally Posted by meyer23
no i didnt say you were like him i just said i didnt want you to turn into him...to me, it doesnt look like you have had much progress. maybe some slight changes but nothing serious
|
I guess not.
Here's relaxed progression. Only flexing biceps in the new pic. I was awfully skinnyfat before lol. Never went 100% serious with my diet, only recently I've increased my protein-intake a lot. I did creatine and whey a long time ago, no idea if it actually had any effect though.
Just took another pic right now:
Last edited by Drake7; 06-20-2009 at 01:06 PM.
|
|
|
|
|
06-20-2009, 01:09 PM
|
#2922
|
|
Registered User
Join Date: Jun 2009
Age: 24
Stats: 5'9", 129 lbs
Posts: 8
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
I found this thread a few weeks ago and have been reading through the whole thing since then. It has thoroughly inspired me to gain weight. I was 5'9'' 118 2-3 weeks ago. Currently at 127lbs .
I never seriously lifted before, but I'm trying Max-OT. I'm just straight up sick of looking so weak. Can't wait to post my transformation in the following months.
|
|
|
|
06-20-2009, 02:09 PM
|
#2923
|
|
Registered User
Join Date: Jun 2009
Age: 20
Posts: 154
BodyBlog Entries: 0
BodyPoints: 0
|
thx 4 reposting those
|
|
|
|
|
06-21-2009, 02:19 PM
|
#2924
|
|
BB.com O.G.
Join Date: Sep 2003
Location: Phoenix, Arizona, United States
Age: 29
Stats: 5'9", 168 lbs
Posts: 2,094
BodyBlog Entries: 0
BodyPoints: 4652
|
Quote:
Originally Posted by meyer23
|
Skinny to gettin "dat ass"
post moar gf pics.........
__________________
[]---[] Equipment Crew Member No. 21
BW Bench Press Reps = 11
BW Pullups = 19
I rep back 1k+ yeah budday
|
|
|
|
|
06-22-2009, 05:55 PM
|
#2925
|
|
Registered User
Join Date: Jun 2009
Location: United States
Age: 17
Stats: 5'4", 153 lbs
Posts: 164
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by RemainDieHard
Skinny to gettin "dat ass"
post moar gf pics.........
|
agree
|
|
|
|
|
06-22-2009, 06:14 PM
|
#2926
|
|
Clean Bulkin'
Join Date: Jun 2009
Location: United Kingdom (Great Britain)
Age: 25
Stats: 5'9", 150 lbs
Posts: 189
BodyBlog Entries: 0
BodyPoints: 0
|
Excellent transformation craigvr6. Congrats!
|
|
|
|
|
06-23-2009, 12:48 AM
|
#2927
|
|
Registered User
Join Date: Aug 2006
Location: Dubai, United Arab Emirates
Age: 23
Stats: 6'1", 213 lbs
Posts: 5,105
BodyBlog Entries: 0
BodyPoints: 15140
|
Quote:
Originally Posted by hanzblinx
so how much weight did you gain in those 2 years?
|
id say about 30kg
__________________
Клуб Русской Братвы - Жми Сюда! --- Russian BB Brotherhood
http://forum.bodybuilding.com/showthread.php?p=255962701#post255962701
**********************************************************
Owe reps to:
ToningCh1k
|
|
|
|
|
06-23-2009, 10:38 AM
|
#2928
|
|
Registered User
Join Date: Jun 2009
Age: 21
Posts: 38
Rep Power: 0
|
hope ill be like that
|
|
|
|
|
06-23-2009, 10:53 AM
|
#2929
|
|
Registered User
Join Date: Jun 2009
Age: 20
Stats: 6'1", 130 lbs
Posts: 70
BodyBlog Entries: 0
BodyPoints: 0
|
Wow shes hot.... post more pics of her :-D
Ahhh OOOhhh Dude you transformed into Brock Lesnar... damn!
|
|
|
|
|
06-23-2009, 09:33 PM
|
#2930
|
|
is bulking
Join Date: Feb 2009
Location: Honolulu, Hawaii, United States
Age: 16
Stats: 5'5", 147 lbs
Posts: 1,115
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by meyer23
|
dude, if that's really you on the last pic, you look wayyy bigger than 160 lbs
__________________
"Don't quit. Suffer now and live the rest of your life as a champion.'' -Muhammad Ali
Goal:120>160
I always rep back
|
|
|
|
|
06-24-2009, 12:36 AM
|
#2931
|
|
Registered User
Join Date: Jun 2009
Age: 23
Posts: 1
Rep Power: 0
|
Quote:
Originally Posted by Abyss
It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me.
I will start with one: First pic before, second 2 after.
NOTE: This is not me, just a transformation pic I saw on another board, saw I posted it here for my thread because I think its amazing
Once I get my camera I will post mine too.
|
I'm a female, army wife, mother of a 1.5 year old. I'm 5-4 and weight 96pounds. I have a couple questions i'd like to ask you...i'm just lost in all this... no one-even doc- seem to want to help me or at least point me in the right direction to help me gain weight. i want to gain like 15-20 pounds. is there anyway you can e-mail me...i've tried the triple x shake from GNC, and have been doing the 6 day a week gym thing with a personal trainner for 3 out of the 6 days.
|
|
|
|
|
06-24-2009, 03:12 PM
|
#2932
|
|
Registered User
Join Date: Feb 2009
Location: United States
Stats: 5'10", 189 lbs
Posts: 30
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
This is after a year of working out and I?m completely disappointed with my results. I guess it?s time to correct my diet and hit it harder.
|
|
|
|
|
06-24-2009, 08:47 PM
|
#2933
|
|
is retarded
Join Date: Feb 2004
Location: East Providence, Rhode Island, United States
Age: 25
Stats: 5'8", 170 lbs
Posts: 193
BodyPoints: 1382
|
Quote:
Originally Posted by Kayrock916
This is after a year of working out and I?m completely disappointed with my results. I guess it?s time to correct my diet and hit it harder.
|
No dude you did great just boost the calorie intake. Im sure you can get Those shoulders huge
|
|
|
|
|
06-25-2009, 07:55 AM
|
#2934
|
|
Registered User
Join Date: Jun 2009
Stats: 5'6", 130 lbs
Posts: 34
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
Quote:
Originally Posted by meyer23
|
awesome work! Seriously you got the body of those street fighter iv characters in the last two pics haha, props.
|
|
|
|
|
06-25-2009, 08:45 AM
|
#2935
|
|
Registered User
Join Date: Jun 2009
Age: 17
Posts: 19
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
http://www.youtube.com/watch?v=FGumwvl9_yg
This is my goal how long i must train for this?
|
|
|
|
|
06-25-2009, 10:32 PM
|
#2936
|
|
WhomperFit
Join Date: Dec 2004
Location: Texas, United States
Age: 20
Stats: 6'1", 210 lbs
Posts: 1,768
BodyPoints: 6774
|
DECEMBER 2004:
DECEMBER 2008:
MARCH 2009:
MAY 2009:
__________________
Showing how it's done, one day at a time:
http://forum.bodybuilding.com/showthread.php?t=112414521
|
|
|
|
|
06-26-2009, 12:22 AM
|
#2937
|
|
Registered User
Join Date: Jun 2009
Age: 26
Stats: 6'2", 197 lbs
Posts: 43
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Looking good! Nice workout!
|
|
|
|
|
06-26-2009, 04:32 AM
|
#2938
|
|
Registered User
Join Date: Jun 2009
Age: 17
Posts: 19
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
ye this is two weeks of training lets se what will after 1 month
|
|
|
|
|
06-26-2009, 05:14 AM
|
#2939
|
|
Registered User
Join Date: Jun 2009
Location: Hong Kong
Age: 26
Stats: 6'0", 181 lbs
Posts: 41
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
2 months worth of proper diet and work. Seem to of gained more strength than mass, but its progressing at least so all is good.
Would appreciate if someone could post this as i don't have enough posts to add the pics
__________________
Real men deadlift.
|
|
|
|
|
06-26-2009, 05:41 AM
|
#2940
|
|
Registered User
Join Date: Apr 2008
Location: Denmark
Age: 29
Posts: 41
BodyBlog Entries: 0
BodyPoints: 0
|
great work lookin foreward maybe bringing my own pics
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
