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Taebo vs HIIT
I've been doing HIIT for a few weeks and I'm beginning to get tired of them. I was wanting to know if I could do Taebo every now and then in replace of HIIT. To me they seem similar but I want to get the best results I can to lose extra body fat. Any help would be greatly appreciated. Also please look at my body pictures before giving me a definite answer if you dont mind.
Thanks
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